l theanine pre workout

L Theanine Pre Workout

Boost Your Workout Performance with L-Theanine: A Pre-Workout Powerhouse!

L-Theanine is a natural amino acid commonly found in tea leaves, especially in green tea. It is known for its calming and focus-enhancing properties, making it a popular supplement for reducing stress and improving cognitive function. L-Theanine works by increasing alpha brain wave activity, which promotes relaxation without causing drowsiness....