'An excellent stocking filler' Spectator Three Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference. Three Men on a Diet is the story of George, Reggie and Sebastian, three middle-aged friends and food- and drink-lovers, learning how to lower their calorie intake without losing their joie de vivre. Determined to improve his looks and health before it's too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone. Each has his own degree of cynicism, commitment and willingness to compromise on breakfast, parties and alcohol. Amidst the bewildering array of information on offer (what is a carb? What is saturated fat? How many units in a bottle of wine?), together they learn how to navigate stumbling blocks such as mayonnaise, chocolate and cheese, and support each other through fortnightly weigh-ins and varied levels of success with the Fast Diet, the Atkins Diet and others. At the very least, they hope to give up snoring and rekindle their love lives. Join the trio on their journey as they learn the truth about dieting. This hilarious and realistic guide rips up the rule books: it is an anti-diet book for those who enjoy the finer things in life.
This book is a tribute to "an incomparable triumvirate." "One was a naturalist, one a historian, and one a chronicler, but each of them was each of these. The manly love between them, a handsome thing in times and places blighted by great ugliness and banality, shone from them into their friends and contemporaries, and they shared themselves freely with those younger than they who went to them wishing to learn from them." Most of this collection of writing by friends of Roy Bedichek, Walter Prescott Webb, and J. Frank Dobie originally appeared in special editions of the Texas Observer devoted to each of the three men. Some pieces were, however, written expressly for this volume. They have been edited by the editor and general manager of the Observer, who is also the author of Dark Star: Hiroshima Reconsidered in the Life of Claude Eatherly.
Some Days, It Doesn't Pay To Get Out Of Bed That's what crosses Clint Evans's mind the minute he takes on the four thugs holding heiress Julie Rose hostage. It isn't the danger that has Clint in a lather, but Julie herself. The pretty, petite schoolteacher he's been hired to return to her wealthy fiancé is no fainting trust-fund baby. She's more of a hellcat, one who won't be deterred when she sets her sights on something. And her sights are set on Clint. The one rule Clint never breaks is this--don't get involved with the client. He can look, but he definitely cannot touch--even if it's driving him crazy. Keeping Julie safe until he can figure out who's behind her kidnapping means never letting her out of his sight. And the closer he sticks to the feisty, seductive woman who makes him feel alive...the harder it gets for him to ever consider letting her go... "Foster writes smart, sexy, engaging characters."--Christine Feehan "A Lori Foster book is like a glass of good champagne--sexy and sparkling."--Jayne Ann Krentz
Claire Malloy believes there is just one thing better than chocolate...and it's not jumping around in an aerobics class. Nonetheless, she gets roped into accompanying a chubby heiress named Maribeth to Faberville, Arkansas's hottest new fitness centre. Personally, Claire thinks the best way for Maribeth to lose 160 unnecessary pounds would be to dump her abusive husband. But while Claire's teenage daughter Caron unsuccessfully tries every fad diet she can find (as long as it doesn't mean cutting out pizza), Claire has to admit Maribeth's commitment to diet, workouts, and supplements is working...until things go horribly wrong. Besides becoming moonstruck over the big-muscled fitness instructor, Maribeth is acting loony outside the gym as well. And when she ends up "accidentally" dead, Claire starts to exercise her instincts for crime . . . and hunt for a killer.
Amos Bar Josef had not wanted to join the Dead Sea Scroll-writers, the Essenes, because of their stringent rules. He joined, however, to suit Esther, whose Uncle Mordecai, was the Guardian. Breaking rules, he wore his linen loin cloth outside, and his brothers ripped it off. He ran away naked through the crowd, gathered at the arrest of man called Jesus. (Mark 14:51-2). Then he joined the Sicarii, the rebels who fought Rome over taxes.
Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago. The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet. For years we have been deluded by the dieting industry. Now it's time to find out the truth.
Branded Male discusses the evolution of the male consumer and the efforts of marketers to tap into the underdeveloped male market. Using a typical modern male's weekday as a template, the book considers all the opportunities for marketing to him and the best ways to exploit these opportunities. Through this template, Branded Male examines male-centered branding in areas as diverse as cars, restaurants, technology, fashion & grooming, bars, gyms and books. Tungate also traces the evolution of the male consumer over the course of the past years, providing insight into how marketing experts have successfully targeted men.
The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
Author: Julia Ross
Category: Health & Fitness
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.