Tranquil Ocean Mandalas

A Gorgeous Coloring Book with More Than 120 Pull-Out Illustrations to Complete

Author: Beverly Lawson

Publisher: Barron's Educational Series

ISBN:

Category: Games

Page: 128

View: 495

Mindfulness, wellness, enhanced creativity, and stress-busting are just some of the benefits attributed to adult coloring books. As a result, coloring has taken its place at the grown up's table as a legitimate form of artistic expression, right along with painting and drawing. Plus, it's just so much fun! Here's a new and exciting addition to the best-selling Just Add Color adult coloring book series! Tranquil Ocean Mandalas let you tap into coloring's restorative side with calming mandalas inspired by the sea. This gorgeous coloring book offers 120 pull-out illustrations ready to be brought to life and framed for all to see. It also features a QR code link to calming ocean music, allowing you to have a truly relaxing, immersive, and creative coloring experience. You'll find yourself so entranced that you'll run for your crayons or coloring pencils whenever you can!

A Sea Coloring Book Becalmed

50 Ocean Patterns, Mandalas, and Sayings

Author: Talia Knight

Publisher: Independently Published

ISBN:

Category:

Page: 106

View: 550

Experience yoga for your mind by coloring 50 patterns, mandalas, and inspirational sayings created by the artist Talia Knight. Enhance your creativity and increase your tranquility as you mindfully color these coloring pages. A coloring page for every mood - pick from a variety of difficulty levels, from medium to intricate and complex. Focus on the art of coloring with clean, crisp lines in every drawing on a bright, white background. No pixelation! Bonus - get a FREE, downloadable PDF of all 50 patterns, mandalas, and inspirational sayings. These high-quality, free printable coloring pages allow you the ultimate control over your paper quality. Single-sided coloring pages - these one-sided adult coloring pages have one picture printed on each piece of paper. Easy to use - the inside margin of this adult coloring book is large enough to allow you to easily finish coloring the page. You can cut out your masterpiece if you don't want to use the free printable coloring pages from the downloadable PDF. Markers and other wet media may bleed through. Please place a blank piece of paper between your pages if you are using wet media to prevent bleed through onto the next design. Inspirational Sayings include: Lean into the wind. I am the captain of my fate. I'm showing my true colors. I am coming through my battle with flying colors. If I can sea it, I can do it. Sail towards the light. Get ready to relieve stress and get creative. When your mind is racing and your body overflows with stress, grab your favorite coloring medium and this book. Spend a few minutes adding color to these nautical patterns, mandalas, and inspirational sayings to color your way to peace and tranquility. Coloring when it's used as an active form of meditation can help you achieve mindfulness, experience flow, find greater balance and calm in your life, replace negative thoughts with positive, reduce anxiety, and de-stress. Coloring is yoga for the mind. How is coloring like yoga for the mind? How can coloring exercise and strengthen your mind? While at the same time lowering your stress and anxiety? The answer is both simple and complex. The simple answer is that the brain is an amazing thing. Like exercising any other part of the body, when we exercise the part of the brain that helps us relax and calm down, that part of the brain (the prefrontal cortex) gets stronger. The amazing thing is when we make our prefrontal cortex stronger, the fear and anxiety part of our brain (the amygdala) gets weaker. That's why mindful coloring can have so many great benefits for our bodies. This takes regular, daily time and effort, just like any other exercise. But at least this kind of exercise is fun! Who will like Becalmed: 50 Patterns, Mandalas, and Inspirational Sayings? People who like: coloring books for grown-ups coloring books for teens coloring books for older kids coloring books for girls coloring books for boys geometric coloring books complex coloring books stress relief coloring books advanced coloring books detailed coloring books mandala coloring books intricate coloring books If you want unique mandalas and detailed designs to color that you can't find anywhere else, then buy Becalmed: 50 Patterns, Mandalas, and Inspirational Sayings today

Intricate Mandala Encounters

Peace Edition

Author: Dj Chilcoat

Publisher: Independently Published

ISBN:

Category:

Page: 86

View: 686

Intricate Mandala Encounters captures the entirety of what you're looking for in an adult coloring book. There's beauty and complexity; uniqueness and familiarity; poetry and serenity; comfort and excitement. Each personally-made mandala contains a different language of peace to learn while you're coloring it in. 40 unique Mandalas + 1 poem page +1 bio page + 1 tester page = 43 pages to be colored in! You have the opportunity to subconsciously register the new word into your memory all while coloring in a stunning mandala that was intentionally created with your personal peace of mind...in mind. This coloring book not only allows you to color pretty pictures; you're also able to escape the everyday chaos of life and submerge your mind into a stress-free ocean of tranquility. Push the anxiety and depression away from your every thought, and embrace the wholeness and inner transformations that mandalas have the ability to bring us. The patterns...the colors...the symmetry... Humans are natural pattern seekers, so it's only natural that coloring mandalas can calm our minds. It's therapeutic. It's spiritual. It's meditation Between my original creations and your colorful expressions, we can take this peaceful journey together. So...go ahead and make your purchase and then open it up. Flip through the pages. Find out which language of peace mandala calls to you, and color away all the negativity trapped inside. Relax...Unwind...Educate Your Mind Languages Included: Arabic, Armenian, Bengali, Bulgarian, Burmese, Chinese, Czech, Danish, Dutch, English, Filipino, Finnish, French, German, Greek, Haitian Creole, Hawaiian, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Irish, Italian, Japanese, Korean, Kurdish, Lithuanian, Mongolian, Polish, Romanian, Russian, Scottish Gaelic, Somali, Spanish, Tamil, Thai, Turkish, Urdu, Vietnamese.

New York Magazine

Author:

Publisher:

ISBN:

Category:

Page: 178

View: 121

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.