The Official Guide For Beginners To Lose Weight Fast, Burn Fat, Get Lean, Boost Metabolism With Easy-To-Make & Healthy Recipes (7-Day,21-Day Meal Plan & CookBook)
Author: Lenora Sawyer
Are you up for some weight loss, but you don't know how? In the past, you may have attempted to lose weight on other diets, but no matter how hard you tried, you realized that either you regained weight or you never lost weight in the first place. If they have become too difficult to comply with or are not intended to be long-term weight loss strategies, all of these choices are just not good for you. However, just because some diet that promised instant results didn't turn out doesn't mean you're stuck at whatever weight you're currently at. You can lose weight, and you can do so in a way that is safe and healthy and without leaving out all the foods you might enjoy.The sirtfood diet is one that at the moment is getting plenty of attention. This diet focuses on sirtuins-proteins that will help you achieve the results you were looking for with yourself. Celebrities have praised this diet. Singer Adele has recently reported to have lost almost 100 pounds. Nutritionists Aiden Goggins and Glen Matten founded the Sirtfood Diet. They were so interested in the potential of Sirtfoods that they developed a diet focused on optimizing the intake of Sirtfood and mild restriction of calories. They then tried this diet on participants from an elite gym in London and were shocked by their results. In the first 7 days, gym participants lost an average of 7 pounds, despite not increasing their rate of exercise. The participants lost a huge amount of weight and developed muscle (usually the reverse occurs while dieting) and showed substantial changes in overall health and well-being.In this book: Sirtfood Diet Cookbook For Beginners: The Official Guide For Beginners To Lose Weight Fast, Burn Fat, Get Lean, Boost Metabolism With Easy-To-Make & Healthy Recipes (7-Day, 21-Day Meal Plan & CookBook) you will learn;WHAT IS THE SIRTFOOD DIETWHAT SIRTUINS AREHOW DOES THE SIRTFOOD DIET WORKTHE FIRST PHASE OF THE SIRTFOOD DIETTHE SECOND PHASE OF THE SIRTFOOD DIETWHAT THE SIRTFOODS ARESIDE EFFECTS TO THE SIRTFOOD DIETWHAT ELSE SHOULD YOU EAT7-DAY MEAL PLAN21-DAY MEAL PLANOTHER DELICIOUS SIRTFOOD DIET RECIPESSo don't wait, scroll up, click on "Buy Now" ..... Enjoy and Lose Weight in a Healthy Way!
Easy, Delicious, and Healthy Sirtfood Cookbook Guide to Burn Fat, Lose Weight, Get Lean, and Feel Great. ( 7-day Meal Plan )
Author: Brooke Halligan
Publisher: Brooke Halligan
What Is the Sirtfood Diet? Two celebrity nutritionists working for a private gym in the UK developed the Sirtfood Diet.They advertise the diet as a revolutionary new diet and health plan that works by turning on your "skinny gene." This diet is based on research on sirtuins (SIRTs), a group of seven proteins found in the body that has been shown to regulate a variety of functions, including metabolism, inflammation and lifespan.Certain natural plant compounds may be able to increase the level of these proteins in the body, and foods containing them have been dubbed "sirtfoods. In this book, you'll find all the information you'll need on Sirtfood Diet, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain!
600 Hand-Picked, Healthy, Quick And Delicious Sirtfood Recipes For A Healthy Diet
Author: Ira Ray
Do you want to know what Sirtfood Diet is? Do you wish to lose weight while enjoying 600 delicious and healthy recipes? If yes then keep reading! The Sirtfood Diet, the new revolutionary way of maintaining a healthy wealth, inspired by the research work by two nutritionists based in the UK, has become a prevalent bodyweight reduction and healthy diet among many celebrities, athletes and movie stars in the United Kingdom. Like several diets out there, the Sirtdiet hypes an effective and a well-sustained healthy weight loss, incredible energy and body glow. Sirtuin food, otherwise known as Sirtfood are a group of foods enriched with natural compounds called polyphenols that activates our skinny genes or sirtuins in our body. These Sirtuins are anti-ageing proteins that are essential for regulating the biological pathways that affect our health and weight and found in living things that are involved in metabolic processes. This book covers ✅ Breakfast Recipes ✅ Lunch Recipes ✅ Dinner Recipes ✅ Chocolate Recipes ✅ Soup Recipes ✅ Carnivore Diet Recipes ✅ Appetizers & Snacks ✅ Juices & Smoothies Recipes ✅ Egg Recipes ✅ Spreads and Dips Recipes ✅ Beverages ✅ Side Dishes ✅ Phase 1 Recipes ✅ Phase 2 Recipes ✅ Healthy Carb Recipes ✅ Fish and Seafood Recipes ✅ Dash Poultry and Seafood ✅ Fish and Poultry Recipes ✅ Pork, Beef & Lamb Recipes And much more! Research studies have shown that Sirtfood plays a vital role in the prevention of age-related diseases, age-related unhealthy weight gain and the protection of the heart fat-related inflammation. Being foods from plants, rich in proteins and plant nutrients beneficial to human health, they are high Sirtuin 'skinny genes' activators and imitates the same excessive bodyweight loss results of food deprivation and rigorous exercise but more healthily. By activating the Sirtuin gene-mediated pathways, the body's fat-burning capabilities switches on, supercharging body weight loss and starves off diseases. Beyond the ability to reduce body weight, sirtfood strongly supports the defense systems with nutrients that enhance its ability to suppress inflammation and stay healthy in the long run. Sirt food also proffers a sustainable platform for a long, healthier life, regulating the activities of key genes responsible for cell healing, reproduction and defense. Their discovery redefined body fitness more beneficially, Eliminating the constant rigid fasting routines or demanding workouts to burn out fats, while achieving the same results but more conveniently and healthily. Above all, the premise focuses on the consumption of diets high in sirtuin activators, integrating them in multiple times in our daily meals, maximizing nutrients to look youthful and feel better. The food nutrients that features into the Sirtfood meal plan converts stored white adipose tissue to readily organized brown fat used up as energy to burn fats resulting in weight loss. Sirtfood assists in the prevention of fats accumulation - The Skinny (Sirtuin) genes, regulates the adipokine expression. Adipokines are secreted by the fat cells that enhance inflammation and affect the body's sensitivity of insulin and appetite. The activation of sirtuin genes helps in the reduction of the secretion of the adipokine preventing excessive accumulation of fats and untimely hunger. ◆What are you waiting for, buy now!◆
Are you looking for a different diet that makes you lose weight in a healthy and sustainable way? ★The Sirtfood diet is a fantastic weight-loss solution★. The Sirtfood Diet depends on a new-found gathering of nourishments called Sirtfoods. Here's what you'll find in this cookbook: What is the Sirtfood Diet? How does the sirtfood diet work? Is the Sirtfood diet healthy? Can you eat meat on Sirtfood? Benefits of the Sirtfood Diet Sirtfood Diet Phases Sirtfood Meal Plan Juices and Smoothies Phase 1 Recipes Phase 2 Recipes Just Click on "Buy Now" and start your journey towards a healthy lifestyle today!
Easy and Delicious Sirtfood Recipes to Lose 7 Pounds in 7 Days. Includes a 21-Day Meal Plan
Author: Ernest King
All the Foods You Need to Activate Your Skinny Gene, Lose Weight, Burn Fat and Live Longer Do you want to lose up to 7 pounds in 7 days while still drinking red wine and eating chocolate? Do you want to increase your energy? Do you want to burn fat and look younger? Do you need a diet that is easy to follow and has several options? Are you in search of a healthy diet that includes fresh and tasty foods? The Sirtfood Diet can help you to achieve all these if done right. The Sirtfood Diet has become a popular diet around the world today due to its success in helping to burn fat fast. The diet also has anti-age effects. It's no wonder that the diet has become the favorite of several celebrities, most notably, because it allows followers to consume chocolates and red wine. The Sirtfood diet is a revolutionary new diet and health plan that turns on your 'skinny gene, ' helping you to lose weight and prevent diseases. The diet was formed based on research on sirtuins (SIRTs), a group of 7 proteins in the body that helps the body to regulate several functions, including lifespan, inflammation, and metabolism. This type of proteins protects the human cells from dying and from illnesses, thereby producing an incredible anti-aging effect. In this Sirtfood Diet Cookbook for Beginners, you will get a clear understanding of the Sirtfood diet as well as nourishing and delicious recipes that will help you to achieve your weight loss goals easily. Here is a summary of what you will learn from this cookbook: Introduction to the Sirtfood diet and why it is so effective How to succeed with this diet Health benefits of the Sirtfood diets Safety and Side Effects Over 90 easy to make and delicious recipes Different cuisines from different parts of the world including British, Indian, American, and Chinese Top 20 food to activate your weight loss goals And lots more! Begin your journey to total well being and longevity today. Scroll up and click the Buy Now button
This Book Includes: Sirtfood Diet for Beginners and Cookbook. The Complete Guide to Sirt Foods to Lose Weight and Burn Fat with Easy and Delicious Recipes and Weekly Meal Plans
Author: Molly Ross
Publisher: Independently Published
Do you want to burn fat, increase your energy, and live a healthy lifestyle while still enjoying your favorite foods? More and more music, cinema, and sports stars are converting to the Sirtfood Diet because it allows having huge benefits compared to all other diets. Unlike other diets, the Sirtfood Diet allows you to lose weight without starving for months and without eating only salads, stewed vegetables, and tasteless dishes every day. Experts have discovered that all this is scientifically possible thanks to the sirt foods that activate sirtuins, a type of protein in our body that stimulates metabolism, makes us lose weight quickly, and increase the longevity of life. A small taste of what you will find in this collection: Book 1: The Sirtfood Diet For Beginners: - What is the Sirtfood Diet and how they allow you to lose weight - What are the top 20 sirt foods - What is the skinny gene and how to activate it - Sirtuins and the scientific approach of the diet - How to activate sirtuins to burn fat - How to maintain the weight gained without giving up on your favorite foods Book 2: Sirt Food Diet Cookbook: The Sirtfood Diet - Phase 1 & Phase 2 Step-by-step sirt food recipes from breakfast to dinner - Phase 1 Step-by-step sirt food recipes from breakfast to dinner - Phase 2 Two-Week Meal Plan - Phase 1 Two-Week Meal Plan - Phase 2 A total of 125 ready-to-follow recipes that will get you to your ideal weight - And much more! Even if you are thinking that getting results you will have to make huge sacrifices, don't worry! With the Sirtfood Diet, you can choose from dozens of tasty foods that will activate your skinny gene such as red wine, coffee, olive oil, dark chocolate, strawberries, and many more other! If you want to lose weight without having to go hungry anymore, scroll up and click the Buy Now button!
A Beginners Guide to Activate the Skinny Gene and Lose Weight. with Antiaging Healthy Recipes
Author: Megan Parker
Publisher: Independently Published
Book Description Do you believe that you can still enjoy your glass of wine and lose weight while at it? Or that you do not need to eat boring food? So, let's discover more about the Sirtfood diet. The Sirtfood diet is all over the news. You might have dismissed it out of hand: after all, new "revolutionary diets" seem to pop up regularly as soon as a celebrity loses a few extra pounds. I was skeptical at first, too, but unlike other "celebrity" diets, it has a proven scientific basis, and it promotes a healthy lifestyle. The diet in itself lasts for 3 weeks, during which you activate your metabolism thanks to sirtuins-rich foods and your "skinny-gene". After that, you have to keep up healthy calorie restriction and keep eating Sirtfood. The top 20 sirtfoods include very yummy options that will make it easier as never before to keep up a healthy meal plan. Have you ever heard of a diet that allows chocolate? Findout which are all the amazing foods that you are not only allowed but encouraged to eat. This book covers: The 20 Superfoods Sirtfoods Structure Of The SirtFood Diet Two Hundreds or so Recipes And So Much More! If you want to know more about how you can improve your lifestyle without giving up the food you love, achieve your weight and body goals, Clickto buy now!
Beginners Guide To Easy And Healthy Sirtfood Diet Recipes. Activate Your Skinny
Author: Gary Philips
Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. - A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.
Discover how to Get A Flat Stomach WITHOUT Abs Workout! Your Only Exercise is Flipping Through the Pages of This Guide. With Easy, Delicious and Healthy Recipes
Author: Rosie Water
Publisher: Charlie Creative Lab Limited
Do you want to lose weight quickly and easily while still enjoying your favorite foods?If yes, then keep reading inside! This book covers the following topics: How effective is Sirtfood Diet? The Correct Food Combination Building a Long-Term Diet Food Plan of the First 7 Days Delicious Recipes to Burn Fat Getting Started on Sirtfoods Learn how to accelerate fat burning with sirtuin Pros and Cons of Sirtfood Sirtfood Science ...And much more The fact goes that if you can activate some of the seven sirtuins, you will definitely help to burn fat and cure obesity with minimal effort than it takes to follow some other diets or spend much time on the treadmill. Ready to get started? Click "Buy Now"!
The Complete Beginner's Cookbook To Unlock Your Metabolism And Discover The Skinny Gene With Easy And Healthy Sirt Diet Recipes For Your Great Weekly Meal Plan
Author: Lindsay Jolie
Ever dreamed about losing weight WITHOUT following super restrictive diets?Or getting extra-fit without putting a single step in the gym? If that's your case, then look no further, this is what you've been looking for. A lot of people get a "little" bit skeptical when they read about losing weight. Sounds like they are trying to sell you something that doesn't work at all. Yes, I know how it feels. Internet is full over fake promises and useless stuff. But... what if I tell you that THIS has been tested by DOZENS of different celebrities? That's right, Adele, David Haye, Pippa Middleton, just to name a few... Then, let me introduce you to the Sirtfood Diet. ✓ No need to cut chocolates, strawberries, wine, and sugar ✓ No need to join strict diets that don't let you eat ✓ No need to attach to gym routines ...plus, you'll never have to suffer due to food restrictions. A brand new way to lose up to SEVEN POUNDS in a week without even stepping into the gym. Sounds like a miracle, isn't it? Sure, this might be difficult to follow at the beginning. The recipes, the process, just everything... Let's make it easier with this book, The Sirtfood Diet Recipes: The only book you need to understand the knows-and-how's of this miraculous diet.Plus, all secret recipes to make it work. You will get: ★ A fantastic introduction to Sirtfood Diet ★ The whole procedure (step-by-step) ★ Things to consider to not fail in the process And DOZENS of different recipes you can even cook as a beginner. You don't need any cooking experience. Revealing ALL SECRET recipes which were 100%, LOCKED. Yes, easy to cook and simple to get. As you can find the ingredients in your nearest store (you won't get screwed). Ready to start your brand new adventure? ✓ Gain more confidence ✓ Power up your self-esteem ✓ Get fit without being "fit" ✓ Lose weight like crazy And do it all from the ease of your home. Click on Buy Now, and get it delivered straight to your door. Kindle is also available ♥ You can pick your favorite version ♥
The Sirtfood Diet Cookbook: Wake Up Your Skinny Gene, Activate Your Metabolism, Get Lean, and Experience Weight Loss with This Recipe Cookbook for Beginners
Author: Eddie Mcguinness
Category: Health & Fitness
Are you tired of feeling frustrated and avoiding the scale? You've spent weeks and weeks dieting, meal prepping, and exercising but aren't seeing the results you want. Take your weight loss up a notch and use the Sirtfood Diet Cookbook to activate your skinny gene, boost your metabolism, and lose weight quickly and safely. Join A-list celebrities like Adele and Peppa Middleton and follow the Sirtfood Diet to finally achieve the body transformation you've always wanted. After following the diet and recipes in this book, you'll feel confident, sexy, and happy with the way you look. With this cookbook in your kitchen, you will: ● Lose weight quickly by activating your skinny gene and boosting your metabolism to burn fat and get lean ● Discover the method and science behind the Sirtfood Diet and why it's so effective for women ● Have a premade grocery list ready for you with foods that are allowed on the Sirtfood Diet to make grocery shopping easy ● Try delicious and healthy recipes that follow the Sirtfood Diet and keep you on track to achieving your weight loss goals ● Feel confident and sexy after losing that stubborn weight and getting the body transformation you've dreamed of ● Complete the 2 phases of the Sirtfood Diet and learn how to keep off the weight when you've finished the diet ● Drop those extra pounds without having a harsh exercise regimen that leaves you exhausted ● Adopt lifelong healthy habits to help you live your life looking your absolute best ● And Much More! It's time to take weight loss into your own hands! Achieve your goal weight with these easy to follow recipes, perfect for beginners. With the Sirtfood Diet Cookbook, you will enjoy delicious meals and experience just how easy weight loss can be. Order Your Copy of the Cookbook and Begin Your Incredible Body Transformation Today!
The Beginners' Guide With Quick & Tasty Recipes To Activate Your Skinny Gene, Burn Fat, Boost Metabolism And Live Healthy
Author: Kirk Endstone
Publisher: Independently Published
Have You Tried To Lose Weight And Been Frustrated And Disappointed With The Minimal Result Experienced? Do You Simply Want To Lead A Long And Healthy Life? If you answered yes to the former, something is definitely preventing you from achieving your weight loss goals and you'll find the answer in this book. If you answered yes to the latter, you are in luck! You have what you need right here!"The Sirtfood Diet Cookbook: The Beginners' Guide With Quick & Tasty Recipes To Activate Your Skinny Gene, Burn Fat, Boost Metabolism And Live Healthy" is the answer. It tells you what you need to know about the sirtfood diet and provides a rich selection of recipes to try. The recipes centre around the 20 highly rated sirtfoods ingredients to ensure that you get that skinny gene, boost your metabolism and enjoy a fruitful and rewarding healthy life. Foods rich in sirtuins, can really help you turn on your skinny gene, regardless of your genetic frame, and enjoy a myraid of health benefits. Sirtfood diet is the special formula for you!There are over 75 recipes for your breakfast, lunch, dinner, sides, appetizers, and desserts. Included as well is an assortment of healthy juices, greens and smoothies, packed with nutrients and minerals, to sustain that super lean frame that you've achieved. There are easy-to follow instructions, and straightforward vital information to guide you on your journey, these includes: - The Sirtfood Diet & Weight Loss- The Science Behind The Diet- Understanding Sirtuins- Understanding Sirtfoods- The Sirtfood Pantry- The Structure Of The Sirtfood Diet- Effectiveness Of The Diet- Its Pros & Cons- A variety of Quick and Tasty healthy sirtfood recipes...Everything You Need In A Nutshell! So Eat Your Chocolate And Drink Your Red Wine. And Activate Your Skinny Gene Now!
The Complete Beginners Guide To Easy And Healthy Sirtfood Diet Recipes. Eat Your Way To Rapid Weight Loss By Activating
Author: Martha Andrew
Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits. The Sirtfood Diet is a diet rich in sirtuin activators. Sirtuins is a collection of 7 proteins that is responsible for balancing several functions in the body. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. This diet concentrates more on a healthy eating pattern as an outcome of regenerating our genetic level and cellular wellness rather than just losing weight. It has been argued that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. Have a glance at what is in for you: A detailed explanation of the Sirtfood diet How the Sirtfood diet works How to take advantage of sirtuins Type of foods that can activate sirtuins The science behind Sirtfood Benefits of the sirtfood diet Top sirtuin activating food How to speed up your metabolism And so much more! You can discover so much more about this wonderful diet and all its good benefits when you come on board. Grab a copy of this Sirtfood Diet cookbook.
Basics, COOKBOOK Whit Delicious Recipes and Weight Loss Plans for Beginners to Lose Weight Fast and Burn Fat. You Will Learn How to Eat Healthy, Lose Weight and Improve Your Life.
Author: Adele Paradox
Publisher: Adele Paradox
Category: Health & Fitness
***Discover the Amazing benefits of the SIRTFOOD DIET***If you want to lose up 10lbs in less than 2 week, then keep reading... Do you want to lose weight while still enjoying your favourite foods? do you want to burn fat and stay happy and healthy? do you want to lose weight without giving up good wine and chocolate? Discover the amazing Sirtfood diet and the 100 delicious recipes. download your copy now and get lean, happy, and healthyThe sirtfood diet can be practiced by anyone and many American and European TV and music Stars like Adele and Pippa Middleton have publicly shared their thoughts and the results achieved with this diet
BEGINNER'S GUIDE COOKBOOK WITH 100 EASY RECIPES TO ACTIVATE YOUR SKINNY GENE. 21 DAYS SIRTFOOD MEAL PLAN TO BOOST YOUR METABOLISM
Author: Mary Jane Fletcher
Are you looking for a diet that will help your body and soul? A diet that makes you feel and look better?Here's everything you need to know about the Sirtfood Diet, from the science behind it to fresh recipe ideas to try. The Sirt food diet is relatively newer in the field of diet and fitness. Still, it has made enough impact in the community that many, if not all, top leading athletes, public speakers, actors, and celebrities are following this diet regime frequently to achieve their biggest goals related to their physiques and to achieve maximum health and wellness status. The Sirt food diet is not only less risky and suitable for healthy fat loss, but it is also an essential dieting approach for unlocking maximum health and wellness potentials in our bodies. The biggest flaw behind many popular dieting programs is the lack of variety in foods so, many essential nutrients are missed for the sake of fast fat loss, which never lasts for very long. The Sirt food diet, in contrast, contains a wide variety of permitted foods with hundreds and thousands of benefits. This book covers: 21 Day Meal Plan Breakfast Recipes Main Dishes Side Dishes Seafood Dishes Poultry Dishes Meat Dishes Vegetable Dishes Soups and Stew Snack Dessert And much more. Many famous Tv personalities also followed this diet for amazing transformations. Still, the most significant cause of the Sirt food diet hype was made after the use of the Sirt food diet by international singer Adele for her amazing transformation in very few periods.
A Beginner's Guide To Burn Fat Activating Your "Skinny Gene" + Over 100 Easy and Delicious Recipes For Quick and Easy Meals To Lose Weight, Get Lean and Feel Great!
Author: Richard Tillcot
Category: Health & Fitness
Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with over 100 recipes that will get you to some amazing results? Do you want to lose weight fast by eating your favorite meals? If that's the case, it's time to consider the Sirtfood Diet! The Sirtfood diet is one of the most renowned eating regimens on the planet. It has been received by numerous famous entertainers, vocalists, and VIPs. This eating routine is exceptionally fruitful in light of the fact that it assists with consuming fat rapidly. These advantages originate from nourishments that contain "sirtuins". These are proteins that enact digestion, consume fat, enhance muscle tone, yet additionally, these kinds of proteins shield human cells from death and sicknesses. Have you seen how much weight has the famous singer Adele lost? Here's what you'll find inside this book The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined The scientific background behind sirtuins and how they work to activate the "skinny gene" How to Follow the Sirtfood Diet Meal Planning Sirtfood Diet Recipes Sirtfood Snacks Is it Healthy and Sustainable? Many Healthy Sirtfood Recipes AND SO MUCH MORE! Try not to let yourself feel terrible about your present weight any longer. It is the ideal opportunity for you to get your body into the shape and size that you need it to be. You should simply begin. Diets can be overwhelming and overpowering, yet you can do it. You can succeed, and this book will help you through everything. Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1! So Scroll up, Click on 'Buy Now', and Get Your Copy!