The Mountain Guide Manual

The Comprehensive Reference--From Belaying to Rope Systems and Self-Rescue

Author: Marc Chauvin

Publisher: Rowman & Littlefield


Category: Sports & Recreation

Page: 320

View: 959

Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The Mountain Guide Manual is the go-to reference for novice and experienced mountain guides, as well as advanced recreationalists. Covering everything from rope systems and belaying to advice on group dynamics and rescuing, the manual combines practical how-to instruction with clear graphics, illustrations, and awe-inspiring alpine imagery.

Ski Guide Manual First Edition

Author: Zacharias COPPOLILLO

Publisher: Falcon Guides



Page: 240

View: 996

Backcountry/off-piste skiing is the fastest growing segment of the snow-sports industry, faster than resort skiing, snowboarding, snowshoeing, or Nordic skiing. Yet it's been more than 10 years since anyone published an updated, high-end backcountry ski guide. With The Ski Guide Manual, the authors have combined decades of experience guiding and have developed a successful system of travel and risk management in the winter environment. The collective work of thousands of mountain guides have proven how to have the most fun and find the best snow, all which reducing risk of avalanche, cold, crevasses, and optimize group dynamics.

The Mountain Bike Skills Manual

Fitness and Skills for Every Rider

Author: Clive Forth

Publisher: A&C Black


Category: Sports & Recreation

Page: 208

View: 641

More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.

Technical Skills for Adventure Programming

A Curriculum Guide

Author: Mark Wagstaff

Publisher: Human Kinetics


Category: Education

Page: 884

View: 360

Technical Skills for Adventure Programming will guide you in becoming an effective adventure educator teaching beginning-level outdoor adventure skills. This book allows you to tap into the knowledge and expertise of skilled instructors who present a lesson plan progression for mastering 12 popular outdoor adventure activities.

Accidents in North American Climbing 2018

Author: The American Alpine Club

Publisher: The American Alpine Club



Page: 128

View: 362

THE CLIFFS AND MOUNTAINS WE LOVE CAN BE UNFORGIVING. READ ACCIDENTS IN NORTH AMERICAN CLIMBING TO LEARN FROM THE MISTAKES OF OTHERS, SO YOU CAN CLIMB AGAIN TOMORROW. Published annually by the American Alpine Club, Accidents in North American Climbing reports on each year’s most significant and educational climbing accidents. In each case, rangers, rescuers, and other experts analyze what went wrong, helping climbers prevent or survive similar situations in the future. In-depth articles cover more topics, including safety tips for 4th-class climbing, first aid for avalanche victims and lower leg injuries, and much more.

Training for the New Alpinism

A Manual for the Climber as Athlete

Author: Steve House

Publisher: Patagonia


Category: Sports & Recreation

Page: 464

View: 853

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

Rock Climbing: The AMGA Single Pitch Manual

Author: Bob Gaines

Publisher: Rowman & Littlefield


Category: Sports & Recreation

Page: 272

View: 202

Rock Climbing: The AMGA Single Pitch Manual is intended to serve as a textbook for past and furture participants of the AMGA SPI program. The book more specifically address the needs of the professional cilmbing instructor and advanced recreational climbers. It presents the most current, internationally recognized standards for technical climbing systems used in single pitch rock terrain. Included are chapters on effective teaching in the outdoor environment, risk management, professionalism, environmental awareness, and rescue

Flying the Mountains

A Training Manual for Flying Single-Engine Aircraft

Author: Fletcher Fairchild Anderson

Publisher: McGraw Hill Professional


Category: Technology & Engineering

Page: 332

View: 608

This training guide diminishes the dangers and doubles the thrill--and safety--of flying single-engine aircraft at high altitudes in mountainous regions. Logically organized by phases of flight--from preflight preparation to landings--the author combines statistics, techniques, and examples of actions (correct and incorrect) that real pilots have taken in actual flight scenarios. * Details training that offsets mountain flying mistakes * Describes the effects of altitude on pilots and aircraft * Outlines cold weather operations and precautions * Includes search and rescue operation procedures * Reviews take-off conditions from airport mountains

Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

Author: Steve House

Publisher: Patagonia



Page: 368

View: 555

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength