Keep her coming back for more… It’s nothing to be ashamed of. When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in The Lowdown on Going Down you’ll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of cunnilingus. Inside you’ll find: • Exercises to whip your tongue, lips, and jaw into shape so you can perform with exquisite control • An anatomy class you need to pass • Sensual kisses to get you both ready for the main event • Sure-fire methods for getting her to climax again and again • Advice on how to keep your mind from spoiling your head • Advanced techniques to wake up the neighbors • Positions that will make her purr Read The Lowdown on Going Down alone or with the companion edition, Blow Him Away for mind-blowing oral sex—every time.
Blow Him Away includes Marcy's signature 'sexercises' to target the muscles in the mouth, jaw, and tongue necessary to produce immense pleasure between the sheets. She shows readers how to put their newly dexterous mouths to good use with no-nonsense step-by-step instructions for a mind-blowing oral sex experience. With a sex-positive perspective, Marcy also shares her secrets for overcoming anxiety about technique, for exuding confidence during performance, and for making sure that your mind doesn't get in the way of your head.
A Coming-Out Guide on a Journey toward Unconditional Self-Love
Author: Chelsea Griffo, LMSW
Publisher: Balboa Press
Category: Body, Mind & Spirit
“If you are struggling to find your footing in the coming out process, these pages will take you by the hand and gently guide you to overcoming your fear, embracing your spirit and learning to live your life out loud.” – Karen McCrocklin This uniquely powerful book by Chelsea Griffo is a guiding light in the darkness. It will give you hope and encouragement and lead you on a journey of self-discovery, forgiveness, and the joy and peace that only unconditional self-love can bring. It provides understanding and insight into the internal mental and emotional process of coming out as lesbian, gay, bisexual, transgender, or queer, not only for the LGBTQ community but for their family and friends as well. While helping you unlearn the damaging and false beliefs that have been subconsciously ingrained into the self-images of so many LGBTQ people, this guide will teach you relevant and practical strategies for: • Coming out to yourself, your family, and friends • Overcoming internalized homophobia • Releasing harmful negative emotions through forgiveness • Navigating religion and spirituality as an LGBTQ person • Coping with bullying and standing up for yourself • Healthy ways to approach sex and dating • And much more A closet is a lonely prison of the soul. Self-love will set you free.
In an unfamiliar city, Jessica Langdon, an aeronautical engineer, has just seen her daughter murdered. Her vow of vengeance rockets her into a tidal wave of danger and deception. With only a set of initials and two words to go on, she takes an alias and tracks down the killers. Fear is her only companion until she meets Special Agent Hunter Rawls. But he wants her to stay out of his ongoing investigation of "the corporation," a mammoth organization whose powerful members will stop at nothing to achieve their purpose--- a plot of conspiracy that threatens a takeover of the United States government. And she will stop at nothing to stop them all.
Shows fledgling gardeners what it takes to turn an ordinary garden into a personal statement, offering advice on where to start, necessary materials and tools, designing, getting rid of weeds, gardening catalogs, and other topics. Original.
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!
“The story left me ready for more adventures with all the characters. I look forward to the next book from this author!” - Kelly Stuhr, Senior Des Moines Police Officer “Walters’ plot is replete with a colorful cast, a combination of foils and a tight handful of antagonists. Unique to Walters’ third person narrative is the way she weaves in comedy and a bit of romance in the midst of a dark plot.” - Anita Lock, Pacific Book Review Brett O’Shea is a young street cop in Des Moines trying to make detective. He works by the book and doesn’t believe in hocus pocus. Until a ghost named, Al, visits Brett claiming that he’s been sent to help Brett solve a series of murders, including the 1933 murder of Brett’s great-grandfather, who was also a detective. The mischievous Al appears to be more of a pain than help for Brett. The pair quickly discover that the killer has supernatural abilities and their investigation takes off on a supernatural rollercoaster. Brett’s problems mount when an attractive female reporter suspects that Brett is hiding something and begins her own investigation. Brett and Al must figure out how to work together in order to catch the killer before loved ones die.
LIFE..AND THE DRAMA IT BRINGS IS A FICTIONAL NOVEL THAT HAS LESSONS, LAUGHS, LOVE, DISAPPOINTMENTS, FAITH, HOPE AND REVELATION. THIS BOOK TOUCHES ON LOYALTY IN FRIENDSHIPS AND RELATIONSHIPS. IT EXPLORES WHAT ONE MIGHT DO IN A SITUATION WHERE TELLING A FRIEND THE TRUTH JUST MAY END THE FRIENDSHIP. TO TELL OR NOT TO TELL, THAT IS THE QUESTION? THIS BOOK HAS UNEXPECTED TWISTS AND TURNS THAT TAKES YOU ON ARIVETING RIDE. THE LESSON IN THIS NOVEL IS FOR PEOPLE TO REALIZE THAT WHILE YOU'RE SITTING BACK ACCUSING SOMEONE ELSE OFBEING A FOOL FOR LOVE; YOU MUST LEARN TO NEVER SAY WHAT YOU WOULDN'T DO FOR THE ONE YOU LOVE BECAUSE YOU JUST NEVER KNOW! IN OTHER WORDS, IF YOU HAVEN'T BEEN IN A SIMILAR SITUATION YOURSELF YOU DON'T KNOW WHAT YOU WOULD OR WOULDN'T PUT UP WITH FOR THE SAKE OF LOVE. YOU THINK YOU KNOW BUT YOU HAVE NO IDEA! EVERYBODY PLAYS THE FOOL SOMETIMES AND IF YOU THINK YOU ARE EXEMPT, THINK AGAIN!
A 95-year old Missourian, diagnosed with an inoperable blastoma, decides to write the story of his unusual life before he passes into history. Chester Hanley, born in 1907 in Gaults Dip, Missouri, has had an unusual existence. When he is born, a friend of his fathers donates a small orange bush as a birthing gift. It fruits every few months as the boy matures but each harvest only yields two oranges. Just like life, sometimes they are sweet, sometimes bitter and very occasionally one is bitter and one sweet. The fruit appears, during his early years, to be a catalyst in triggering dreams and, in those dreams, Chester sees glimpses of the present and future. Quincy Rawlins, the tree donator, warns Chester and his father in no uncertain terms that the boy can benefit others from what he learns in his dreams but he can never profit from the magic himself. In 1916, his father goes off to war but comes home a shell of his former self. Where before, he was a non-violent man, he now strikes his wife a few times. He assaults some fellow farmers and is sent to Prison in Springfield. When he returns, he is more violent and Chesters mother banishes him from the home. He goes to New York and becomes a street fighter where he is accidentally injured when he falls and strikes his head on a kerb. He comes back home as a shadow of a robust man he once was. He is put into a nursing home near Saint Louis where Chesters mother begins an affair with the treating doctor. Chester sees this in a dream and goes to the clinic, finds his neglected father and brings him back home. Later, his father suffers a brain aneurism and finally he dies. The story encompasses the lives of Chesters three younger siblings, three ex-wives, his involvement in World War II and his ongoing battles with his mother. He becomes a best-selling author (albeit involuntarily) and travels the USA and abroad but never lives anywhere except Gaults Dip. He stops writing in the 1960s but when, in late 2002, he diagnosed with the inoperable brain tumour, he decides to write his life story.
Welcome to Aunt Pat's barbecue restaurant, which serves up Memphis fun with a side order of murder. Recipes included. Named in honor of Lulu Taylor's great aunt, Aunt Pat's family-run Memphis restaurant is known for its ribs and spicy cornbread. But now the Taylor family will be known for murder... Rebecca Adrian came to Memphis to suss out the best local BBQ for a prominent Cooking Channel Show. Trouble is, a mystery ingredient has killed her-and now all fingers are pointing to Aunt Pat's restaurant. Horrified that her family is being accused of murder, Lulu fires up her investigative skills to solve the crime before someone else gets skewered.