The Power Greens Cookbook presents 140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate. Kale and collards don’t have to be the only greens on your shopping list anymore. Rising stars include romaine and parsley, Brussels sprouts and beet greens, and more. But say the words “Eat your greens,” and even though we know they’re good for us, many people are afraid that they won’t taste good. Fear no more! The Power Greens Cookbook provides go-to recipes that are both nutritious and delicious. Acclaimed cookbook author and blogger Dana Jacobi expands your culinary repertoire and introduces the fifteen Power Greens—from arugula to watercress—that are loaded with health-supporting nutrients and phytochemicals that enhance vitality, all the while protecting against diabetes, heart disease, and high blood pressure, fortifying eyes and muscles, even making your skin glow. Jacobi also shares simple cooking techniques that help you prepare these super veggies quickly. Including main dishes and hearty salads, dips, spreads, snacks, and even drinks, The Power Greens Cookbook offers myriad mouthwatering vegetable-centric recipes. • Soups: Cabbage and Brussels Sprouts Soup, Spinach Gazpacho with Walnuts, Hoppin’ John Stew with Mustard Greens • Salads: Caesar Salad with Parmesan Chickpeas, Tuscan Kale Salad with Pomegranate Seeds and Walnuts, Beets and Beet Greens with Citrus Dressing • Main Dishes: Red Beans and Smoky Greens, Kale-Smothered Pork Chops with Carrot and Apple, Tortelloni with Broccoli Rabe Florets • Small Meals and Snacks: Avocado and Watercress Tartine, Grilled Cheese and Tomato Sandwich with Kimchi, Poached Eggs in a Nest of Bacon-Wilted Kale • Side Dishes and Condiments: Carrots with Wild Arugula Pesto, French Lettuce Stir-Fry, Tahini Creamed Spinach, Kale Za’atar Shown in dozens of tantalizing photographs, these dishes are sure to become mainstays in your kitchen for weeknight family meals, casual entertaining, and elegant dinner parties. From the cruciferous and crunchy to the leafy and light, The Power Greens Cookbook is just what the doctor—and your taste buds—ordered. From the Trade Paperback edition.
The Green Cookbook is a Cookbook with 101 Highly Delicious and Healthy Vegan Recipes which are infused with Cannabis . The Book is Chaptered in 6 Chapters : Chapter 1 Introduction to Cannabis Chapter 2 Appetizers & Snacks Chapter 3 Main Dishes Chapter 4 Desserts & Sweets Chapter 5 Drinks & Smoothies and Chapter 6 which is and Table of Contents where you can finde all recipes pages at one look . Also: There is no doubt that the healthiest way to consume cannabis is by eating it and with this unique, totally vegan marijuana cookbook, you’ll have 101 new ways to create tasty cannabis edibles that are actually good for you too! Smoking marijuana can wreak havoc on your lungs and throat and with the revelation that smoking weed can increase your risk of pesticide exposure, it only makes sense that you should cook your bud instead of lighting it. When you infuse your food or drinks with marijuana, it’s possible to eliminate the damage that a buildup of residue in your respiratory system is known to cause. Best of all, the effects of cannabis edibles are much longer lasting than that of smoked marijuana, due to the fact that your endocannabinoid system is better able to absorb and process the active ingredients in cannabis through digestion than it can through smoking. If you’ve always thought that cannabis edibles had to be difficult and time-consuming to make, or if you’re tired of the same old “special” brownies and teas, you’ll be thrilled to discover that there are a number of easy recipes included in The Green Cookbook that are ideal for anyone who is just getting started cooking with cannabis, as well as a host of original and inventive concoctions that are sure to thrill even the pickiest palates. Eating vegan cannabis edibles is an excellent way to get your daily dose of marijuana and to eat more responsibly as you do it. A vegan diet is better for both you and the environment and best of all, it doesn’t require the suffering of another living being to provide you with sustenance. When you use The Green Cookbook to prepare your meals, you can rest assured that you are doing what is right not only for your body, but for the rest of the world too. The Green Cookbook is full of fun and easy recipes for all kinds of tasty dishes, including breakfast meals, convenient snacks and indulgent desserts, as well as unique drinks that will satisfy your thirst and your need for weed at the same time. This is one cannabis cookbook that you’ll never tire of using, thanks to the wide variety of vegan offerings included in it pages. It will also make the perfect gift idea for your favorite medical marijuana patient or recreational user at anytime of the year! So have fun with the Cookbook and cooking. I hope you enjoy the recipes.
The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.
Great Recipes from Chicago's Award-Winning Farmers Market
Author: Green City Market
Publisher: Agate Publishing
Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest's extensive farm-to-table culinary movement. The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, the thoroughly tested recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of Midwestern family farms. Chicago's leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet. Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement.
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a body cleanse, and a good way to have quick nutrition. The first section of the Healthy Cooking Cookbook features the Quinoa Cookbook with these categories: Do We Grow Old Too Fast, What is Quinoa, Requirement of Modern Food, Nutritional Value of Quinoa, How Does Quinoa Actually Taste Like, Let's Put the Ideas into Practice, The Sweetness in Life, General Tips for Preparing Quinoa, Suggestions and Compilations, Breakfast, Soups, Main Dishes, Quinoa Bread, and Special Kid Friendly Quinoa Recipes. A sampling of the recipes include: Tuna Meatballs, Quinoa Cheddar Casserole, and Garlic and Herb Bread. The second section of the Healthy Cooking Cookbook features the Green Smoothie Diet with these categories: Weight Loss with he Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Nutty Cinnamon Banana Smoothie, Cherry Grape Raspberry Smoothie, Raspberry Tofu Smoothie, Lemon Raspberry Smoothie, Fruity Good Smoothie, Cranberry Melon Berry Smoothie, Apple Grape Smoothie, Raspberry Smoothie, Chocolate Nut Fruit Green Smoothie, Ginger Avocado Apple Carrot Kale Smoothie, Vanilla Spinach Banana Grape and Apple Smoothie, Spinach Peanut Butter Smoothie, Cinnamon Apple Pear Spinach Smoothie, and Minty Melon Smoothie.
The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
Featuring 20 never-before-published recipes, this original yet traditionally inspired approach to cooking reflects the informal elegance of the acclaimed Trellis Restaurant. Step by step, season by season, executive chef Desaulniers shares his secrets for wonderful dishes such as Smoked Catfish with Country Ham and Strawberry and Papaya Sorbet.