A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow
Author: Karen Frazier
Publisher: Rockridge Press
All the Paleo Slow Cooker Benefits in Half the Time Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today-with good reason! Its flexible timing, easy cleanup, and bulk cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients-all while yielding leftovers for days to come! The Complete Paleo Slow Cooker offers more than 150 recipes, bringing the slow cooker back to its simple roots while making it more convenient than ever to eat Paleo whenever you choose! Recipes in The Complete Paleo Slow Cooker ... Require less than 20 minutes of active prep time Use easy-to-find Paleo slow cooker ingredients-many of which you may already have Apply the "set and forget" principle-prepare your Paleo slow cooker meal and it's ready 8 to 10 hours later (Bonus: avoid those pesky slow cooking surprises with special labeling for additional prep time) Indicate Lower Sodium (for recipes containing less than 300mg of sodium per serving) or Super Quick Prep (for recipes that require 10 minutes or less of active prep time)
What You Will Find In This Book? Paleo fully read as Paleolithic diet consist of food items that belong to the Paleolithic era. The fact that this diet belongs to the cavemen era does not mean that it is difficult to make and do not satisfy our taste buds. As a matter of fact, Paleo food is very easy to make with most of the ingredients already available in the kitchen pantry. It is also very delicious and satisfies the contemporary taste provided you follow the right recipe. This is where this book intervenes. It tells you around 75 amazing slow cooker Paleo recipes. Kids, teenagers, youngsters, adults and old age, this book have delectable Paleo recipes for all age groups and all mealtimes. The best thing about this book is that it tells you slow cooker recipes also known as the crock pot recipes. Now you don't have to stand by the stove all the time, the slow cooker recipes allows you to cook unattended. Grab you copy today and find a way to live a healthy and yummilicious Paleo lifestyle!
The wildly popular Paleo diet is based on eating like our stone-age ancestors ate-with a diet rich in good fats, lean meats, an abundance of fruits and vegetables, and no trans fats, processed foods, or sugars. However, one of the problems with following the Paleo diet is that it can be work-intensive and require a lot of prep work and kitchen time. Idiot's Guides: Paleo Slow Cooking showcases mouth-watering photography and brings together the trusty, time-saving slow cooker and over 85 fantastic recipes to make eating Paleo less work, and more delicious. From hearty breakfasts to filling stews and soups; from satisfying main courses to delectable (and healthy) desserts; readers will learn how to eat Paleo the right way without spending all of their spare time in the kitchen. Readers will savor over 85 Paleo-friendly delectable dishes, all with simple instructions, all Paleo-friendly, and all full of fantastic flavor.
The Complete Paleo Autoimmune Protocol Diet Guide- 14 Days Meal Plan to Manage Chronic and Inflammation Diseases
Author: Mollie Brady
Managing an autoimmune condition can be a real challenge, but having the right nutrition can go a long way in restoring your body. Autoimmune Paleo diet seems the way to go. David Chen knows these struggles all too well, that's why he got serious with his book "Autoimmune Paleo Cookbook 2018: The Complete Paleo Autoimmune Protocol Diet Guide-14 Days Meal Plan to Manage Chronic and Inflammable Diseases" to create amazing recipes for the AIP diet. In this book, you will find that Mollie Brady has not only presented the amazing recipes and cooking instructions in an order that is simple and easy to follow, but also given an introduction to the AIP itself and the need for it before choosing a diet, it is best to know if it suits your health and nutritional needs. Once you understand the AIP then adopting a lifestyle to manage autoimmune condition becomes easy. In this cookbook, you will find: Complete Introduction to Paleo Autoimmune Protocol that educates you on the autoimmune diseases and sets you on a path to recovery. About 60 recipes covering AIP breakfast recipes, lunch recipes, dinner recipes, snacks and desserts recipes, slow cooker recipes, their complete ingredients and method of preparation. A 14day meal plan aimed at helping to achieve your AIP goals. Recipes include: Calamari Summer Salad, Turkey Sausage, Zuppa Toscana, Onion Soup, Asian Stuffed Mushrooms, Raw Strawberry Papaya Ice Cream Tart and so much more! Enjoy!
65 Fast, Easy and Delicious Primal Crock Pot Recipes to Feed Your Family
Author: Andrea Huffington
Publisher: Primal Publishers
How valuable is YOUR time to you? Slow is the new fast ... Just imagine yourself coming home after a long day at work, to find a healthy home-cooked meal just waiting for you and your family. No standing on your feet trying to put a meal together while ALL you really want to do is sit down and forget about the day's troubles. With slow cooking you can have this at fraction of the time you normally spend on cooking, and it's like having your own cook on duty! This is especially true for sticking to the Paleo diet, where the thought of starting a meal from scratch after a difficult day may tempt you to just grab a fast food meal. Although the cooking is slow, the food is 'fast', being ready for you with minimal preparation on your part. Chances are you're spending way too much time in front of a hot stove anyway. Why not give yourself a well-deserved break by learning the secrets of the crock pot? In this value-packed little gem you will: Find out how the crock pot reduces your stress levels Uncover The secrets to make crock pot meals very tasty Discover Tips on how to go gluten-free (you really cannot be without these) How Slow Cooking makes sticking to the Paleo diet EASY How to easily lose weight in 30 days and gain strength at the same time Ingredients and substitutions that will make every meal rock! By allowing yourself to discover an easier way to do things, you free up more time to do the things you really want to be doing with the new-found energy the Paleo diet gives you.
Ultimate Paleo Dishes Made Easy With Fast Prep & Slow Cooking
Author: Cara Olsen
Publisher: Dhimant N Parekh
Enjoy classic PALEO COOKBOOK RECIPES straight from your SLOW COOKER with the PALEO COOKBOOK for Your Slow Cooker. This DELECTABLE PALEO COOKBOOK gives you over 160+SIMPLE & FILLING RECIPES packed with the FRESH VEGETABLES, FRUITS, FISH, MEATS and AROMATIC HERBS, SPICES AND CONDIMENTS. By making PALEO DISHES in your slow cooker, you will not only save time in the kitchen but you will also CREATE FULL OF NUTRIENTS, & DELICIOUS FLAVOR MEALS fit for the WHOLE FAMILY. Create HEALTHY SLOW COOKER PALEO MEALS, even on a busy weeknight. PALEO COOKBOOK FOR YOUR SLOW COOKER includes: · Over 160 truly easy slow cooker recipes for saving time while serving Paleo-friendly meals for breakfast, lunch, dinner & dessert · Paleo- Brush up on the basics for a quick refresher · An Overview explaining the benefits of cooking for your Paleo diet with a slow cooker · Slow Cooking Tips- Discover easy tips and slow cooker ideas to make your meals more delicious From HEARTY VEGETARIAN DISHES and MEAT-FRIENDLY MEALS to SOUPS, SIDES and DESSERTS, the RECIPES in this PALEO DIET COOKBOOK offer something for everyone―every night of the week. Bring DELICIOUS PALEO FLAVORS to your plate--and extra time to your day.
The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot's Guides: Mediterranean Paleo Cookbook combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers a new way to reap the benefits of two of the most popular diets on the planet. Anyone who is interested in taking a healthier approach to Paleo (traditional Paleo followers, vegan, or vegetarian-leaning eaters who need or want to eat meat for health reasons, and anyone with grain or inflammation issues) will be interested in this book. With over 100 fantastic, uber-healthy recipes, you will learn how to cook the Mediterranean Paleo way from an experienced Paleo chef who has developed recipes for several of the most popular Paleo sites on the Internet.
The Paleo Diet has taken contemporary dieting to a whole new level, breaking away from faddism and becoming a true model for human nutrition. Paleo Slow Cooking sheds modern light on this lifestyle with over 250 flavorful recipes for the slow cooker. Impress your family and friends with these amazing, hassle-free (and guilt-free) dishes. The Paleo lifestyle may mirror the diet of early settlers and hunter-gatherers, but that doesn't mean the meals need to be prepared that way! Paleo Slow Cooking contains over 250 recipes exclusively for the electric slow cooker, along with cooking tips, nutritional information, shopping advice and more. Learn how to let the slow cooker work for you as you show your palate what real, wholesome food can taste like when prepared right. Paleo Slow Cooking features full color throughout, as well as a full-page photograph of the prepared dish with most recipes. Whether you’re looking to lose weight, cut carbs, minimize gluten intake or simply achieve optimal health, this book will help you adopt a healthy lifestyle that isn’t limited by bland ingredients and time commitments in the kitchen. Let the tempting photographs, detailed instructions and pages full of helpful hints be your guide to preparing deliciously fresh meals that our human bodies were designed to eat all along.
365 Best Paleo Diet Recipes In One Book! Includes 365 Paleo recipes for each day of the year. It is time to build the perfect Paleo diet plan and start seeing results. Want a healthier diet? Don't want to gorge on junk food and processed sugars? Well, this is the perfect Paleo cookbook for you. Maria Moore has crafted a power-packed solution for all of your Paleo needs and wants. Whether you are on the 30 day Paleo diet or looking for simple Paleo slow cooker recipes, this is the all-in-one solution for your requirements. Diets can be nerve-wracking without a plan, but this read provides everything you need to know before starting. Paleo diet for beginners can be challenging, but it does not have to be. This Paleo cookbook is a one-stop solution to ensure healthy eating is straightforward for you and the family. All of your nutritional needs will be met in this read and you will adore the recipes being created. Stop restricting yourself with the foods being consumed. The Paleo diet is a powerful option that provides quality now and in the future. Getting on that Paleo diet meal plan is not going to be as difficult as one may assume. Go through these recipes and notice how simple it can be. Teaser Of What's Inside: - Lobster Salad - Cauliflower Popcorn - Taco Bites - Turkish Lamb & Eggplant Kebabs - Grilled Pork Lettuce Wraps - Salmon Wasabi Burgers - Bell peppers stuffed with Steak and Pastrami - Pulled Beef Shepherd's Pie - Beef and Broccoli Stir Fry This an all-encompassing read for those who wish to consider this lifestyle change. Once you understand the Paleo secret, you will never look back. Join Maria Moore on this journey and start eating right!