The Complete Aromatherapy and Essential Oils Sourcebook

A Practical Approach to the Use of Essential Oils for Health and Well-Being

Author: Julia Lawless

Publisher: HarperThorsons



Page: 416

View: 770

Comprehensive and fully illustrated throughout, The Complete Aromatherapy and Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils--from the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?And why not apply lavender water during and after a flight as a prevention against jetlag? This seminal text, written and now updated by leading aromatherapist Julia Lawless, is authoritative, accessible, and clearly broken down for instant and easy reference.Featuring a visual profile of 100 beneficial essential oils and 20 nutritious carrier oils, a comprehensive reference guide on treating common ailments, and a guide to stocking the perfect home medicine chest, this sourcebook is an excellent resource for amateur aromatherapists and practicing professionals alike. Complete with detailed photographs throughout, learn how to ensure you're buying and storing oils to retain their potency as well as the best uses for individual oils to treat specific complaints--from beauty and stress management to chronic ailments and ill health.The Complete Aromatherapy and Essential Oils Sourcebook is beautiful, authoritative, and comprehensive--a must-have for any aromatherapy enthusiast.

The Complete Essential Oils Sourcebook: A Practical Approach to the Use of Essential Oils for Health and Well-Being

Author: Julia Lawless

Publisher: HarperCollins


Category: Health & Fitness

Page: 304

View: 562

Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments.


A Clinical Guide to Essential Oil Therapeutics. Volume 1: Principles and Profiles

Author: Peter Holmes

Publisher: Singing Dragon


Category: Health & Fitness

Page: 416

View: 826

The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice. This detailed and practical database of clinical experience of essential oil therapeutics takes a truly holistic approach, focussing on the psychological, the physiological and the energetic or Chinese medical aspects. Skilfully blending the evidence of scientific research with that of clinical practice, the book builds a comprehensive therapeutic profile for each oil it presents to the reader. Based on the different administration methods used and the absorption pathways activated, it clearly differentiates the psychological, physiological and topical uses of these essential oils. An extensive Materia Medica section is included. Reliable clinical reference material is offered for all complementary therapists, including aromatherapists, medical herbalists, Chinese Medicine practitioners, energy medicine therapists and massage therapists.

Sourcebook of Flavors

Author: Gary Reineccius

Publisher: Springer Science & Business Media


Category: Health & Fitness

Page: 928

View: 769

Aiming to make life a little bit sweeter, this irresistible title forms part of the Suga-Lumps gift book series, celebrating people we love, by the creator of the successful greetings card range. Written in an off-beat, conversational style, the book blends cute artwork with wit and wisdom and gentle humour. The cards have proved very popular on the high street and this adorable series will take them to a new fan base.

The Healing Gods

Complementary and Alternative Medicine in Christian America

Author: Candy Gunther Brown

Publisher: Oxford University Press


Category: Religion

Page: 320

View: 784

The question typically asked about complementary and alternative medicine (CAM) is whether it works. However, an issue of equal or greater significance is why it is supposed to work. The Healing Gods: Complementary and Alternative Medicine in Christian America explains how and why CAM entered the American biomedical mainstream and won cultural acceptance, even among evangelical and other theologically conservative Christians, despite its ties to non-Christian religions and the lack of scientific evidence of its efficacy and safety. Before the 1960s, most of the practices Candy Gunther Brown considers-yoga, chiropractic, acupuncture, Reiki, Therapeutic Touch, meditation, martial arts, homeopathy, anticancer diets-were dismissed as medically and religiously questionable. These once-suspect health practices gained approval as they were re-categorized as non-religious (though generically spiritual) health-care, fitness, or scientific techniques. Although CAM claims are similar to religious claims, CAM gained cultural legitimacy because people interpret it as science instead of religion. Holistic health care raises ethical and legal questions of informed consent, consumer protection, and religious establishment at the center of biomedical ethics, tort law, and constitutional law. The Healing Gods confronts these issues, getting to the heart of values such as personal autonomy, self-determination, religious equality, and religious voluntarism.

The meditation sourcebook

meditation for mortals

Author: Holly Sumner

Publisher: Contemporary Books


Category: Body, Mind & Spirit

Page: 300

View: 732

Looks at common misconceptions about meditation and provides step-by-step exercises and techniques that will counter the effects of hypertension, sleep disorders, mood swings, and depression

The Complete Idiot's Guide to Alternative Medicine

Author: Alan H. Pressman

Publisher: Macmillan Distribution


Category: Medical

Page: 439

View: 934

Offers advice on using alternative therapies to treat common complaints, including herbal treatments, acupuncture, massage therapy, food supplements, and Chinese medicine

Women's Herbs, Women's Health

Author: Christopher Hobbs

Publisher: Book Publishing Company


Category: Health & Fitness

Page: 364

View: 327

Women's Herbs, Women's Health is a sourcebook of knowledge about how a woman's body works, the major health issues faced by women, and which herbal remedies can be used as a preventive measure or treatment. Includes information on why herbal treatments result in the least amount of interference in the body's natural rhythm, have the deepest effects, and produces the least amount of side effects.

The Way of Four

Create Elemental Balance in Your Life

Author: Deborah Lipp

Publisher: Llewellyn Worldwide


Category: Body, Mind & Spirit

Page: 303

View: 710

Determine which of the four elements--earth, air, fire, water--are prominent and lacking in your world using a variety of customer-made quizzes, then learn to incorporate and balance the elements in your life. Original.

The Book of Tequila

A Complete Guide

Author: Bob Emmons

Publisher: Open Court Publishing Company


Category: Cooking

Page: 346

View: 911

Hailed by industry experts as the most accurate, detailed, and entertaining book on tequila ever written, The Book of Tequila gives us a tour through the mysterious world of this historic and subtle distilled beverage. It constitutes a comprehensive sourcebook on every aspect of Tequila, including all the basic facts on the world's most popular cocktail, the margarita. This 2002 edition provides an update on the tumultuous developments in the tequila industry over the last five years, and evaluates the new labels that have come on the market in that time. The author offers a charming account of the amazing blue agave plant, the essential ingredient in Tequila, outlines the growing, harvesting and manufacturing process, makes comparisons with other agave-derived drinks such as mescal, relates the agave and tequila to the social history of Mexico, and dispels many myths about tequila (it's not made from cactus and it never contains a worm). Bob Emmons identifies the two basic kinds and seven broad varieties of tequila, and explains precisely why 90 percent of the tequila drunk by Americans is of extremely inferior quality, scarcely meriting the name. He reveals how you can find excel