The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life.This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies.Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Health and Long Life: The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. The book begins with a survey of the basic concepts of Chinese medicine, followed by a presentation of clinical and contemporary practices in various countries. A third part deals with ways of balancing qi, such as Fengshui, diets and sexual practices, while the last section presents a well-informed discussion of self-cultivation methods. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing. Book jacket.
An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body Through Traditional Chinese Medicine
Author: Jas Marianne
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Understanding Our Energy Cycles for Health and Healing
Author: Lothar Ursinus
Publisher: Simon and Schuster
Category: Health & Fitness
A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.
The Top 10 Chinese Medicine Techniques for Optimal Health and Healing
Author: The Healthy Reader
What Everybody Ought to Know About The Chinese Medicine and Their BenefitsBONUS - Get Your Free 10,000 Word Report on the Top 12 SuperfoodsFigure Out How To Use Chinese Medicine For Optimal Health And Healing!Chinese medicine has been used for thousands of years, and you will find that it actually is a great way to help make sure that you can maintain your health. There are many techniques, and this book will teach you about the top ten methods of Chinese medicine and how they can help you. Of course, Chinese medicine can be hard to understand, but it puts everything in the right order and leaves you feeling healthier than ever. From acupuncture to Gua Sha, you will find there are methods for a variety of ailments, and each method can treat a variety of ailments as well. Many people benefit from trying out Chinese medicine techniques for themselves, but knowing about them is the first step. 7 Reasons to Buy This Book1. This book will teach you a little bit about the history of Chinese medicine and what it is based on. 2. In this book you will learn the difference between acupuncture and acupressure, as well as how both can help. 3. This book will teach you about Chinese medicine such as tai chi and how it can help relieve stress and treat ailments. 4. This book will teach you a little bit about herbal formulas, and how this Chinese technique has been developed. 5. In this book you will learn about what dietary therapy is and how it can help you. 6. This book will teach you how to actually use Chinese medicine techniques reasonably with the help of a professional. 7. In this book you will learn how to heal your body and put it in balance with a combination of various Chinese medicine techniques. What You'll Know from "Chinese Medicine For Beginners"* The Benefits of Acupuncture* How Cupping Can Help You* Acupressure is a Helpful Aid to Healing* Tai Chi Is Actually Medicinal * Qi Gong as a Way to Heal * Moxibustion Can Be Helpful Too* Tui Na & The Healing Process * Dietary Therapy Is a Great Solution * Gua Sha Can Help a Variety of Ailments* Herbal Formulas As a Chinese Medicine TechniqueWant to Know More?Hurry! For a limited time you can download "Chinese Medicine For Beginners - The Top 10 Chinese Medicine Techniques For Optimal Health And Healing" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. -----TAGS: chinese medicine for beginners, chinese medicine, chinese medicine technique, herbal medicine, chinese herbs, acupuncture, acupressure
The 5-Element Way to Nurturing Healthy, Happy Kids
Author: Robin Ray Green
Publisher: Hay House
Category: FAMILY & RELATIONSHIPS
Drawing from the ancient wisdom of the Five Elements of Traditional Chinese Medicine, Robin Ray Green, L.Ac., MTCM, offers simple solutions for creating a natural healing program that is as unique as your child. Questionnaires and quizzes help you gain an understanding of your child's 5-Element type--whether it's Wood, Fire, Earth, Metal or Water--to allow you to diagnose imbalances within the body that create health issues. Once you've gained a solid understanding of the 5 Elements and how health conditions are affected by elemental imbalances, nutrition, and lifestyle, you'll learn simple techniques--such as acupressure, massage, and meditation--that will help your child achieve vibrant health.Ultimately, empowered with this knowledge and a new, holistic perspective on health, you'll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.
Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit
Author: Holly Tse
Publisher: Hay House, Inc
Category: Health & Fitness
"The ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and step-by-step instructions, she'll embolden you to use this process and take you on a journey through the three catalysts to healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul."--
Healing Women's Bodies and Minds through Traditional Chinese Wisdom
Author: Xiaolan Zhao
Publisher: Vintage Canada
Category: Health & Fitness
One of Canada’s most trusted and beloved health practitioners introduces Western women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women’s lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and she’d like to see more Canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care. In Reflections of the Moon on Water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future. "Many Westerners think Chinese medicine sounds too complicated or too esoteric. They find discussions of yin and yang, or the life energy known as qi intimidating. In fact, Chinese medicine is very simple and accessible. Many of the herbs we use are ordinary ones. Sometimes, I might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "Oh that smells just like what my grandmother used to give me." So much of Chinese medicine is based on intuition and common sense. Although the history behind TCM is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone." —excerpt from Reflections of the Moon on Water
A Simple Handbook with Healing Medicinal Food Recipe
Author: American Recipe Publishing
Food can be the most powerful medicine. This unique and special book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. This little collection provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. These same concepts, are taken and expanded on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. A lоt of people аll over thе world like to eat Chіnеѕе fооd, but Chinese mеdісіnаl сuіѕіnе іѕ a ѕресіаl tуре - аn аnсіеnt hеаlіng art you can explore. It іѕ a kіnd of trаdіtіоnаl Chіnеѕе medicine.Your body is a temple expected to be honored and healed with nourishing foods. The Chinese Medicine Recipe Handbook is your best guide to traditional Chinese food therapy―and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance―yin and yang―to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more.
The Divine Way to Heal You, Humanity, Mother Earth, and All Universes
Author: Zhi Gang Sha
Publisher: Simon and Schuster
Category: Body, Mind & Spirit
In 2006, Dr. Sha published his first major book on soul healing, in which he revealed this one sentence secret: Heal the soul first; then healing of the mind and body will follow. In 2009, the Divine further guided Dr. Sha to create the Divine Soul Mind Body Healing and Transmission System. In this remarkable and uplifting guide, Dr. Sha reveals practical techniques to heal you, your loved ones, pets, relationships, finances, organizations, Mother Earth, and humanity. In addition, Dr. Sha shares deep secrets of traditional Chinese medicine and ancient philosophies and offers step-by-step exercises and easy tips for healing and rejuvenation. This divine soul healing system will teach you how to: · Remove soul, mind, and body blockages. · Receive Divine Soul Mind Body Transplants. · Invoke and practice with Divine Soul Mind Body Transplants. This Special Edition includes a new 5-hour Soul Power Video Series that consists of thirteen illuminating episodes on 3 DVDs. The first DVD explains the importance of clearing soul, mind, and body blockages for self-healing. The second DVD explains Five Elements, a key teaching of traditional Chinese medicine, and how to heal each element of the body. The third DVD shows how the Divine Soul Mind Body Healing and Transmission System and other soul healing toolscan be used for universal healing. Each viewercan also receive additional Divine Soul MindBody Transplants as divine gifts. This book offers you the most powerful soul healing available at this time; it is truly a breakthrough divine gift and treasure for humanity.
Practitioners of Korean traditional medicine say the ultimate cause of disease is not so much the invasion of external elements but rather malfunctions in inherent bodily function. Since disease is considered to result from the weakening of vital energy, the emphasis is placed on boosting the body’s ability to defend against disease. Illness may be attributed to emotional states like joy or sorrow or to other internal causes such as overwork and fluctuations in the function of internal organs. Even diseases that appear to have external causes are ultimately seen as the products of internal factors. If one’s ability to fend off sickness is strong enough, then one will not get sick even if pathogens do enter the body. Thus, treatment focuses mainly on bolstering the body’s vital energy.
Publisher: Sterling Publishing Company Incorporated
Category: Health & Fitness
Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects.
The Dragon's WayTo Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss. Discover: How the Traditional Chinese Medicine approach differs from diet programs How this TCM program makes you feel better physically and emotionally How stress causes weight problems How food cravings signal body needs Why depriving your body of food leads to further weight gain Healing foods and recipes that help you eliminate excess water and body fat Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght Additional health benefits beyond wieght loss And Much More!
Traditional Chinese healing presented in a way that has become increasingly difficult to find as Chinese medicine becomes altered by modern biomedical concepts. This book is a detailed exposition of yinyang wuxing in the tradition of Chinese healing. The work is written for the general reader but will be invaluable for the practitioner, particularly for those who want to re-approach their clinical practice from the perspective of yinyang wuxing. The book begins by demonstrating the interrelationship between the concepts of yinyang and wuxing, and how these concepts form a particular view of everything between heaven and earth. It is this yinyang wuxing perspective that provides a basis for examining the human body, the spirit, and illness, which then facilitates the diagnostic means for healing illness and maintaining good health. Numerous treatment strategies and formulas are provided from the author's own practice of over 30 years. With an understanding of the principles of yinyang wuxing anyone, anywhere, will have the power to look after their own health.Rhonda Chang graduated from Beijing Chinese Medicine College in 1983. She has a PhD from the University of Sydney and is the author of Chinese Medicine Masquerading as Yi.
The Chinese Way to Improve Home Living, Health, and Attract Money and Happiness (House & Home)
Author: Paul Felt
Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy healing technique can have on your mind, body, and spirit. Harness the ancient healing power of feng shui! Declutter your life, identify your qi, and reclaim your space with a brand-new perspective. Just by simply choosing specific colors and positioning your furniture in various places, you can take control of your space and your life. Feng shui is an ancient science involving the art of placement that can bring clarity to your life by showing you how to declutter your space and find the right energy flow that works to create a soothing environment and bring you joy. In The Little Book of Feng Shui, you can learn the basics of this practice, along with its history and how to balance and harmonize with the energies in any given space-in your home, workplace, or outdoor area. This beautiful and insightful book promotes healing through the choices you make for the spaces you inhabit and helps you learn how to heal yourself and live a happy, balanced life. You don't need to be a professional designer or a feng shui expert in order to have a beautiful, comfortable home. This book takes you step-by-step through the process of using feng shui principles to create a home that will please your eye, relax your body, inspire your mind, and lift your spirit. After reading this book, you will be able to: - Easily create a home of beauty, harmony, and comfort - Learn basic feng shui principles that work every time in every space - Improve the look and feel of any room in your home - Discover the origins of popular feng shui myths and misunderstandings - Enhance the areas of your home relating to Love, Money, Health, Family, and more - Apply feng shui principles to your landscape and garden - Integrate nature and natural materials into your living space - Clear your home of unwanted energy - Create a home that nurtures and inspires you physically, mentally, and spiritually - Understand how and why your environment affects you the way it does