The Best Tennis of Your Life

50 Mental Strategies For Fearless Performance

Author: Jeff Greenwald

Publisher: Penguin

ISBN:

Category: Sports & Recreation

Page: 160

View: 911

Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Serious Tennis

Author: Scott Williams

Publisher: Human Kinetics

ISBN:

Category: Sports & Recreation

Page: 261

View: 222

Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.

Can You Keep Your Faith in College?

Students from 50 Campuses Tell You How - and Why

Author: Abbie Smith

Publisher: Multnomah

ISBN:

Category: Young Adult Nonfiction

Page: 208

View: 709

Is It Possible? Temptation abounds in this collegiate world immersed in the world. So, can you keep a God-centered, adventure-based, Christ-driven life throughout college? Abbie Smith found the answer to be a resounding YES! Packed with encouragement specifically for these trying years, Can You Keep Your Faith in College compiles experiences shared by students from more than thirty-five schools across the nation. You’re not alone in the struggle to maintain the faith you carried with you when you first set foot on campus. The book targets pertinent issues including, “The Transition,” academics, dorm life, peer pressure, extracurricular activities, sports, Greek life, dating, studying abroad, racial relations, and “God’s Surprise Encounters.” Don’t let your faith whittle away; build it up! It’s what defines you. College and Jesus. Can They Go Together? No one said it’d be easy. But here, voices from more than fifty campuses across America testify that it is possible. Can You Keep Your Faith in College? will help guide you through the best years of your life. From dorm and Greek life to dating and academia, every piece of the college equation becomes a loaded opportunity for you—and your faith—to thrive. “Abbie Smith has done a great service for high school students, parents, and guidance counselors by letting us hear directly from students who walk the campus world by faith.” Alec Hill President, InterVarsity Christian Fellowship “…a huge challenge for any believer in the university scene.” Louie Giglio Founder, Passion Conferences Bestselling author of The Air I Breathe “Abbie Smith has utilized her experience and been open in sharing the truths in a manner that will help students to better face the opportunities, trials and experiences of everyday college pressure and life.” Dal Shealy Retired President/CEO, Fellowship of Christian Athletes “This is an excellent book…down to earth, focused and real.” Jerry E. White, PhD President Emeritus and U.S. Board of Directors Chairman, The Navigators “Abbie Smith addresses a need that has been ignored for too long by the local church. Every high school senior and college freshman should read this book.” Andy Stanley Senior Pastor, campuses of North Point Ministries Story Behind the Book “Beginning my freshman year in college, God began drawing my heart to His. That spring, I trusted Christ as Lord and Savior and latched on to His journey. As an avid reader and eager Christian, I anxiously sought any material on faith-related topics. More specifically, I was craving material from people in my stage of life. It became quickly apparent, however, that collegiate voices had been overlooked, or at least left untold. This seemed a dangerous void. So with God’s provision, I setout to write a book that would tell the stories of common struggles Christians face in college everywhere. Thus began the vision of Can You Keep Your Faith in College. ” — Abbie Smith From the Trade Paperback edition.

Winning Ugly

Mental Warfare in Tennis--Lessons from a Master

Author: Brad Gilbert

Publisher: Simon and Schuster

ISBN:

Category: Biography & Autobiography

Page: 224

View: 622

He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the Tour's biggest names - all by playing his ugly game. Now in WINNING UGLY Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze and capitalize. That means outthinking your opponents before, during and much after a match; forcing him or her to play your game. WINNING UGLY is an invaluable combat manual for the court, and its tips include some real gems. Ultimately, WINNING UGLY will help you beat players who have been beating you.

Routledge Handbook of Tennis

History, Culture and Politics

Author: Robert J. Lake

Publisher: Routledge

ISBN:

Category: Sports & Recreation

Page: 478

View: 402

Tennis is one of the world’s most popular sports, as levels of participation and spectatorship demonstrate. Moreover, tennis has always been one of the world’s most significant sports, expressing crucial fractures of social class, gender, sexuality, race and ethnicity - both on and off court. This is the first book to undertake a survey of the historical and socio-cultural sweep of tennis, exploring key themes from governance, development and social inclusion to national identity and the role of the media. It is presented in three parts: historical developments; culture and representations; and politics and social issues, and features contributions by leading tennis scholars from North America, Europe, Asia and Australia. The most authoritative book published to date on the history, culture and politics of tennis, this is an essential reference for any course or program examining the history, sociology, politics or culture of sport.

Open

Author: Andre Agassi

Publisher: Vintage

ISBN:

Category: Biography & Autobiography

Page: 400

View: 344

#1 NATIONAL BESTSELLER Far more than a superb memoir about the highest levels of professional tennis, Open is the engrossing story of a remarkable life. Andre Agassi had his life mapped out for him before he left the crib. Groomed to be a tennis champion by his moody and demanding father, by the age of twenty-two Agassi had won the first of his eight grand slams and achieved wealth, celebrity, and the game’s highest honors. But as he reveals in this searching autobiography, off the court he was often unhappy and confused, unfulfilled by his great achievements in a sport he had come to resent. Agassi writes candidly about his early success and his uncomfortable relationship with fame, his marriage to Brooke Shields, his growing interest in philanthropy, and—described in haunting, point-by-point detail—the highs and lows of his celebrated career.

Tennis and Philosophy

What the Racket is All About

Author: David Baggett

Publisher: University Press of Kentucky

ISBN:

Category: Sports & Recreation

Page: 294

View: 183

Tennis smashed onto the worldwide athletic scene soon after its modern rules and equipment were introduced in nineteenth-century England. Exciting, competitive, and uniquely accessible to people of all ages and talent levels, tennis continues to enjoy popularity, both as a recreational activity and a spectator sport. Life imitates sport in Tennis and Philosophy. Editor David Baggett approaches tennis not only as a game but also as a surprisingly rich resource for philosophical analysis. He assembles a team of champion scholars, including David Foster Wallace, Robert R. Clewis, David Detmer, Mark Huston, Tommy Valentini, Neil Delaney, and Kevin Kinghorn, to consider numerous philosophical issues within the sport. Profiles of tennis greats such as John McEnroe, Roger Federer, the Williams sisters, and Arthur Ashe are paired with pertinent topics, from the ethics of rage to the role of rivalry. Whether entertaining metaphysical arguments or examining the nature of beauty, these essays promise insightful discussion of one of the world's most popular sports.

The Real Spin on Tennis

Author: Jack Broudy

Publisher: Ics Books

ISBN:

Category: Sports & Recreation

Page: 188

View: 804

If you want to start playing the best tennis of your life, then this is the book -- and the coach -- you've been waiting for! Broudy, a former top-ranked player, will teach you how to analyze your opponent, self-regulate your game, develop confidence, avoid injuries, and much more!

Dream New Dreams

Reimagining My Life After Loss

Author: Jai Pausch

Publisher: Hachette UK

ISBN:

Category: Biography & Autobiography

Page: 240

View: 300

'I asked Jai what she has learned since my diagnosis,' Randy Pausch wrote about his wife in THE LAST LECTURE. 'Turns out, she could write a book titled Forget the Last Lecture; Here's the Real Story.' DREAM ON traces Jai's experiences since Randy's diagnosis, from the constant struggle she faced as a mother of three small children, to the burdens and dilemmas that accompany the role of caregiver: navigating the steep medical learning curve; managing finances; often neglecting one's one's needs; making gut-wrenching decisions; and dealing with emotions ranging from guilt and resentment, to our greatest human qualities of compassion and love. With concrete advice woven artfully into a personal narrative, DREAM ON will resonate and appeal not only to the legions of readers who made THE LAST LECTURE a phenomenal bestseller, but also to all those who have lost -- or are in the process of losing -- a loved one.

Tennis and the Meaning of Life

A Literary Anthology of the Game

Author: George Vecsey

Publisher: Breakaway Books

ISBN:

Category: Sports & Recreation

Page: 336

View: 178