Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.
Just say no to nutri-nonsense Why is Chef Anthony Warner so angry? Two words: pseudoscience bullshit. Lies about nutrition are repeated everywhere—in newspaper headlines, on celebrity blogs, even by our well-meaning friends and family. Bad science is no reason to give up good food (we miss you, bread)! It’s high time to distinguish fact from crap. As the Angry Chef, Warner skewers common food myths that range from questionable (“coconut oil is a weight-loss miracle”) to patently dangerous (“autism is caused by toxins”). He also cuts down a host of fad diets—including the paleo diet and the infamous detox. Warner goes on to explain why we’re so easily misled: It has a lot to do with our instinctive craving for simple explanations and straightforward rules. With help from “Science Columbo,” he pares away poisonous rhetoric and serves up the delicious, nuanced truth (with a side of saucy humor). Bon appétit!
We are getting fat and sick in increasing numbers and it’s placing a devastating burden on our healthcare systems. Scientists in every field are desperate to explain this epidemic and stave off a modern health disaster. But what’s to blame? Carbs, fat or sugar? Gut microbes or genes? Laziness or poverty? In The Truth About Fat, Anthony Warner scrutinises the explanations of experts in every field, speaks to those who dedicate their lives to helping obese people and to others who live with their own larger bodies every day. As he lays out the best evidence available, he rails against quack theories preying on the desperate and considers whether we are blaming our own bodies for other people's ignorance and cruelty. What remains is the unvarnished truth about one of the great preoccupations of our age.
Neuroscience, like psychology, has a short history but a long past. Although the mind-body relationship has been studied for a long time, it is only in the last fifty years that the term “neuroscience” has been applied to the academic disciplines focusing on brain and behavior. This book explores topics on the brain, psychoactive drugs, and a variety of human behaviors and experiences—such as music and sleep—taking into consideration the importance of historical roots of neuroscience, which have been largely unexamined before now. It looks particularly at the importance of the Victorian era in the development of theories of the nervous system, which are still visible in today’s discourse on brain and behavior.
Why Butter, Meat and Cheese Belong in a Healthy Diet
Author: Nina Teicholz
Publisher: Simon and Schuster
Category: Health & Fitness
Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)