An excellent Ayurvedic cookbook with an incredible range of recipes, including many western dishes and specialties from Australia. A good addition to any Ayurvedic kitchen, Sattwa Cafe will greatly expand your Ayurvedic cooking repertoire. This book will take you on an ayurvedic journey. In addition to learning about proper food, you will also become aware of proper food preparation. Eating the correct food is your first level of defense against disease.
Treatments for Large and Small Spas as Well as Home Care to Help Everyone Become Healthy, Happy, and Inspired
Author: Melanie Sachs
Publisher: Lotus Press
Category: Health & Fitness
If you are a spa owner looking for new, authentic world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, Ayurvedic Spa will guide and help you to offer and/or achieve greater levels of beauty, peace and wellness.
Body Renewal: The Lost Art of Self-Repair presents a comprehensive natural solution to chronic disorders including aging itself. Jay Glaser provides the tools, the motivation, and a simple step-by-step guide to the prevention and repair of the persistent disorders nearly everyone gets. In these pages you will be guided on a colorful, humorous, lyrical, but no-nonsense adventure in the self-repair of chronic problems.
'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
Cece Caruso meets a fascinating collector of early Nancy Drew books who offers his vacation house when she attends a wacky fan convention of Nancy-holics, but, amid the fun, Cece discovers her patron dead, and now she has to unmask a very sly killer.
The Rough Guide to South America on a Budget is the definitive guide to making the most of this exotic region without breaking the bank. Backpackers, career-breakers, gap year travellers and those who want more bang for their buck, will find in-depth budget information for all twelve South American countries and every aspect of travel. From hotels, hostels and restaurants to special events, festivals and adrenalin-pumping outdoor activities, this guide is packed with the best budget information. You'll find "Treat Yourself" boxes that feature great places and things worth splashing out on and also a full-colour introduction with highlights for every country. There are reviews and recommendations for night-life, shopping, markets and entertainment, as well as useful words and phrases in every language and detailed maps for hundreds of locations.