Over 175 Delicious, Healthy Recipes in 30 Minutes Or Less
Author: Linda Gassenheimer
Category: International cooking
"Quick, healthy, great-tasting meals--using the same approach as the author's enormously popular Dinner in Minutes" column that reaches millions of readers each week When Linda Gassenheimer's bestselling cookbook "Low-Carb Meals in Minutes appeared, famed chef Jacques Pepin cheered: "What starts as a diet book becomes the blueprint for a healthy lifestyle based on appealing recipes that are quick and easy to prepare." Reviewers greeted her previous work with similar enthusiasm. Now this award-winning author has applied her "Meals in Minutes formula to the latest USDA dietary guidelines--emphasizing portion control and more fruits, vegetables, and whole grains--and the result is a treasury of 150 enticing recipes, organized into a sensational 4-week meal plan. Recipes range from Asian to Mediterranean, from Tex-Mex to Caribbean, from breakfasts like Wild Mushroom Parmesan Omelet to show-stopping dinners like Sicilian Swordfish with Broccoli Linguine. Mouthwatering desserts complete the meals, like the Velvety Chocolate Mousse that takes less than 10 minutes to prepare. Helpful shopping lists make stocking the kitchen as efficient as possible, and smart advice on substitutions allows readers to take advantage of seasonal and discounted ingredients. Enjoying good food that's good for you has never been simpler, or, as the "Rocky Mountain News has raved about the author's "Dinner in Minutes: "She does everything except come to your home and cook it for you."
Need something hearty in a hurry? Check out Meals in Minutes cookbook for plenty of recipes for speedy dinners and desserts. Cook up some zippy ziti, salisbury steak, crispy chicken fingers, alfredo pasta with chicken, butterscotch brownies and chocolate eclair squares. A handy pantry list makes sure you always have the right ingredients on hand...time-saving conversions will help you translate recipes into shopping lists in a flash. Full of simple meal ideas too!
From a leading children’s food expert and the bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook “whips healthy ingredients into clever creations children love” (Child magazine). Cooking for the whole family and keeping everyone happy can seem like an overwhelming and time-consuming chore. But it doesn’t have to be. With over two decades of experience feeding babies and children and nearly forty recipe books behind her, Annabel Karmel is one of the most trusted and influential resources for growing families. Now, in Top 100 Meals in Minutes, you can discover how to effortlessly whip up delicious nutritionally balanced recipes. From chicken meatballs in barbecue sauce and pasta primavera, to jambalaya and sweet potato butternut squash soup, Annabel’s latest collection of easy-peasy recipes will leave everyone feeling full and satisfied. “Family chefs looking for healthy new ideas to mix up the dinnertime routine will find plenty of ideas here” (Publishers Weekly).
Twenty-nine of America's top cooks plan scores of menus and offer hundreds of delicious recipes from the world's most exotic cuisines--Middle Eastern, Moroccan, Scandanavian, Greek, Indian--capable of preparation in an hour or less.
Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.
The latest book from the bestselling author of The Vegetarian Athlete's Cookbook Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking. Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.
Preparing great-tasting meals that fit into a healthy meal plan is difficult enough. Preparing them in 30 minutes or less is even more of a challenge. Diabetes cookbook author Robyn Webb introduces an all-new collection of more than 200 new quick-and-easy recipes. Readers can choose from a healthy variety of appetizers, desserts, soups, salads, or entrees.
Over 150 Delicious, Healthy Recipes & Menus that Fit Your Budget
Author: Margaret Jane Smith
Publisher: Chronimed Publishing
Category: Low budget cookery
With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.
Offers more than 250 easy-to-prepare, healthy recipes that place an emphasis on wholesome ingredients, in a volume that includes options for preparing breads, muffins, cakes, and other favorites. Original. 10,000 first printing.
A sequel to the best-selling low-carb cookbook offers recipes geared to long-term weight loss that are also low in saturated fat and can provide for a range of meal needs, in a guide that further explains how to reintroduce carbohydrates without regaining weight. Original. 40,000 first printing.