Make Vegetables Great Again

Over 100 Recipes to Trick Your Kids into Eatin' Their Greens

Author: Whalen Book Works

Publisher: Whalen Book Works


Category: Cooking

Page: 232

View: 735

Make Vegetables Great Again is the go-to cookbook for making kids (and kids at heart) love their veggies! Some kids say vegetables like it’s the dirtiest word they’ve ever heard. (Heck, some parents feel the same way!) But it doesn’t have to be like that! It’s time to Make Vegetables Great Again! Inside this polished little hardcover cookbook you’ll find: - Over 100 recipes, variations, and tips and tricks for making every meal (secretly!) chock full of vegetables! - Brilliant ideas for sneaking vegetables into kids' diets! - Prep-ahead plans and other tricks for making mealtimes (and on-the-go mealtimes) super fun, fast, easy, and delicious! - Beautiful food photography that will reel in even the pickiest eater! - Fun facts on how to select luscious produce, plus ways to get the most flavor and nutrition out of your vegetables! Feeding a little person healthy, fresh, seasonal produce doesn’t have to be difficult. Make Vegetables Great Again will win over even the stubbornest little eater. They’ll be gobbling up that cauliflower in no time! Go on, get cooking—veg-filled breakfasts, fresh lunches, healthy snacks, and happy family dinners await!

Make Your Health Great Again

Find Out How To Achieve Epic Wellbeing and a More Vibrant, Longer Life

Author: Bruno Marevich

Publisher: Global Publishing Group


Category: Health & Fitness

Page: 196

View: 564

Treat the causes, not just your symptoms. Leading naturopath Bruno Marevich, after three decades of clinical practice and complementary medicine research, reveals to the world his own treatment methods which have helped him restore excellent health in the lives of tens of thousands of patients, often after all other treatments had failed. Find out and be guided by a professional expert how you too can expect better health and a more vibrant, longer life. You will discover:- The most common causes of low energy and poor health- Which treatments to avoid as they may cause you harm- That to gain great health one needs to treat the whole person- That great health also means greater happiness and success- How "The Marevich Way" can help you improve your health- 7 great natural supplements and diet that help your body heal- The importance of ensuring that your health care professional treats the real causes of your problem, not just your symptoms. You owe it to yourself and your family to expect nothing less from your healthcare professional than effective, safe and natural treatments. Choose your way to great health!

Making India Great Again

Learning from our History

Author: Meeta Rajivlochan

Publisher: Routledge


Category: Political Science

Page: 300

View: 133

How can India become a great country once again, is the question explored in this book. In the past, India had significant achievements in science, technology, mathematics and business. A failure to build robust institutional networks of information and trust and indifference of the state to business communities, brought all that crashing down within a generation. Many of these historical patterns persist till today. The ability to create wealth has everything to do with such networks. There was never any shortage of innovation in India. What was lacking was the ability to learn from their own experience. The building of learning networks and a learning ecosystem that could be used by people to leverage success – this is what is needed to unlock the huge talent pool that India possesses. This book addresses young, educated and aspiring Indians in different walks of life who are interested in contemporary issues relating to nation, society and economy. It puts forward some solutions to the problems that India faces. It would be of interest to anyone who would like to know how history can teach us to re-write the Indian growth story and to re-build a great nation. The book could also be used as reading material for students of history, political science, public administration, business administration, in under-graduate and post-graduate classes. Please note: This title is co-published with Manohar Publishers, New Delhi. Taylor & Francis does not sell or distribute the Hardback in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka

America’S 25 Issues to Fix and Make the United States Great, Again!

Author: Peter D. Fleming

Publisher: Author House


Category: Political Science

Page: 131

View: 861

Everyday we are bombarded with images about how bad things are. Everyone points fingers and argues as to who is at fault never really coming up with solutions. Half the time they never really acknowledge the real issues. Instead it is just a finger pointing session. Then what happens Nothing! Well, that is not entirely true... Bars, restaurants, living rooms become filled with arm-chair leaders who discuss and debate the evils of the world. Making statements about how this needs to change or that. But they never actually follow through. Why? Because no one wants to rock the boat or because they think it doesn't matter anyway. Often times it is said nothing will change. Well that simply is not true. Things can change but it usually goes from bad to worse when no one will take a stand to make change. It is time to change back to when America was strong. It is not too late and yes we have a long list of issues. But we can start with these 25...

Winning at Weight Loss

Achieve your slimming goals, enjoy food and feel great again

Author: Nik Speakman

Publisher: Hachette UK


Category: Health & Fitness

Page: 288

View: 762

Praise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby 'I never believed in miracles until I met the Speakmans' Jake Roche Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image. Now it's your turn. - Are you overeating? - Do you feel hungry all of the time and helpless around food? - Is your weight affecting your sleep or behaviour? - Do you suffer from other health problems because of your weight? - Do you feel stuck in a yo-yo cycle of weight loss and weight gain? WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health. Feel confident about yourself and in control of youe eating habits with Nik and Eva's expert help!

PMS Clinic for Women and Girls

Author: Bonnie Lee

Publisher: Archway Publishing


Category: Health & Fitness


View: 927

Every month, women and girls seek relief from the mental, physical, and emotional pain caused by premenstrual syndrome, also known as PMS. In her guidebook, Bonnie Lee shares expert advice and practical suggestions intended to help women and girls alleviate PMS symptoms through simple dietary changes. Like many women, Lee experienced the ravages of PMS and, as a result, made it her personal mission to determine the causes of premenstrual syndrome and find ways to mitigate the symptoms so she could live without pain and limitations. Through extensive research and experimentation with a variety of foods, Lee shares a step-by-step process that teaches PMS sufferers how to eliminate sodium, sugar, and fats from a diet and make smart food and seasoning choices that dramatically transform how they feel before, during, and after their monthly cycles. Included is valuable information on how to correctly read nutritional labels, avoid food triggers, and track daily intake. PMS Clinic for Women and Girls provides time-tested, proven tips that will help any woman or girl begin taking the steps to eliminate the myriad of symptoms associated with premenstrual syndrome and start enjoying a healthy, active, and joyful life today!

The Future of U.S. Farm Policy

Formulation of the 2012 Farm Bill : Hearings Before the Committee on Agriculture, House of Representatives, One Hundred Twelfth Congress, Second Session

Author: United States. Congress. House. Committee on Agriculture



Category: Agricultural credit


View: 553

Nutritional Foundations and Clinical Applications - E-Book

A Nursing Approach

Author: Michele Grodner

Publisher: Elsevier Health Sciences


Category: Medical

Page: 448

View: 653

Focusing on nutrition and nutritional therapy from the nurses’ perspective, Nutritional Foundations and Clinical Applications: A Nursing Approach, 7th Edition takes a wellness approach based on health promotion and primary prevention It offers guidelines with a human, personal touch, using first-hand accounts to show how nutrition principles apply to patients in real-world practice. This new edition incorporates the most current guidelines and information on key nutrition topics throughout as well as expanded coverage on the role of inflammation in common disease. A favorite of nursing students and instructors, this leading nutrition text promotes healthy diets and shows how nutrition may be used in treating and controlling diseases and disorders. Personal Perspective boxes offer first-hand accounts of interactions with patients and their families, demonstrating the personal touch for which this book is known. Applying Content Knowledge and Critical Thinking/Clinical Applications case studies help you learn to apply nutrition principles to real-world practice situations. Social Issue boxes emphasize ethical, social, and community concerns on local, national international levels to reveal the various influences on health and wellness. Teaching Tool boxes include strategies for providing nutrition counseling to patients. Health Debate boxes prepare you for encountering differing opinions or controversies about food, nutrition, and health concerns. Key terms and a glossary make it easy to learn key vocabulary and concepts. NEW! Completely updated content throughout incorporates the latest dietary guidelines and most current information on topics such as good vs. bad fats, nutrition during pregnancy, microbiota/probiotics/prebiotics, and more. NEW! Cultural Diversity and Nutrition sections in each chapter highlight health issues and eating patterns related to specific ethnic groups to help you approach, interview, and assess patients from diverse populations. NEW! Enhanced coverage of health literacy equips you with strategies for enhancing patient education for those with low literacy skills. NEW! Additional Nursing Approach boxes analyze realistic nutrition case studies from the perspective of the nursing process. NEW! Expanded coverage of inflammation highlights its pivotal role in conditions such as obesity, cancer, heart disease, and diabetes.

Sustainability Made Simple

Small Changes for Big Impact

Author: Rosaly Byrd

Publisher: Rowman & Littlefield


Category: Self-Help

Page: 210

View: 480

Sustainability Made Simple explores the relationship between everyday life and the intricate global environmental issues of today, illustrating how small changes in daily routines and mentalities can add up to a big impact.