If in Doubt, Breathe Out!

Breathing and Support for Singing Based on the Accent Method

Author: Ron Morris



Category: Performing Arts

Page: 178

View: 953

This practical and concise book introduces Accent Method breathing. While Accent Method is well grounded in science, the science in this book is presented in language that is familiar to singers. Writing in an engaging and entertaining style, the authors demonstrate, with exercises, how to develop effective breathing and support in singers.

Crash Course in Managing People

Author: Brian Clegg

Publisher: Kogan Page Publishers


Category: Business & Economics

Page: 259

View: 295

* Crash Course Series books offer rapid, structured introductions to key managment skills

The Alexander Technique for Musicians

Author: Judith Kleinman

Publisher: A&C Black


Category: Music

Page: 224

View: 603

The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher?pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.

Talking Teachers - A Classroom Survival Guide

Author: Janet Shell

Publisher: Lulu.com


Category: Education

Page: 158

View: 754

Talking Teachers is a unique and fascinating guide to using and preserving your voice in the challenging environment of the classroom. Janet Shell, a former teacher and now vocal coach, provides lots of information for the teacher who wants to improve their classroom performance and the book includes many tips and also exercises to try out. She draws extensively on her experience as a professional singer too. This book seeks to bring together the whole experience of being in the classroom. Alongside vocal matters, Janet addresses overall classroom performance and the art of managing people to aid a rounded and personalised experience of being in the classroom.

Breathing Works for Asthma

Author: Dinah Bradley



Category: Asthma

Page: 117

View: 677

Good breathing patterns are vital to good health yet almost one person in seven experiences asthma at some time in their life and many suffer from aggravated symptoms on account of their poor breathing patterns. Asthma patients are generally well-informed about their drug management, but many have not been introduced to the physical coping skills that can dramatically improve all-round health. Moreover, asthma patients often develop poor breathing habits as a result of their symptoms - hyperventilation (breathing too fast) and breathing through the mouth.

Training in Compassion

Zen Teachings on the Practice of Lojong

Author: Norman Fischer

Publisher: Shambhala Publications


Category: Religion

Page: 176

View: 274

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an ordinary life, and because it works.Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.

The Direct Path

Creating a Personal Journey to the Divine Using the World's Spirtual Traditions

Author: Andrew Harvey

Publisher: Harmony


Category: Religion

Page: 304

View: 139

"The Direct Path is the Path to God without dogma or priests or gurus, the Path of DIRECT self-empowerment and self-awakening. Whether you know it yet or not, you have been on it since the day you were born." Today more Americans than ever consider themselves to be "spiritual" people, and yet regular attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms. We long to connect with something greater than ourselves, but are often conflicted about the teachings and rituals of organized religions, or simply don't know where to begin. In this groundbreaking, eloquently written work, renowned religious scholar Andrew Harvey builds on his twenty-five-year study of the world's various mystical traditions--including Buddhism, Hinduism, Taoism, Sufism, the Kabbalah, and Christian mysticism--to create an illuminating spiritual map that anyone can use to develop a direct path to the divine. Andrew Harvey has devoted his life to the study and pursuit of the divine, and in The Direct Path he chronicles his own spiritual journey, revealing the events that led to his own disillusionment with the guru system, and the hierarchy and hypocrisy of many contemporary religious movements. He then provides us with the tools we need to cultivate a personal relationship with the divine without relying on gurus, churches, or other institutions and intermediaries. Drawing on mystical traditions from around the world, Harvey outlines eighteen sacred practices--including breathing, chanting, meditation, prayer, and the practice of lovingkindness--that readers can use to unite mind, body, and soul, and he streamlines them into a step-by-step guide to personalized spiritual development and enlightenment. He discusses the four stages of spiritual transformation--awakening, engagement, marriage, and birthing--and shows us how we can incorporate the sacred into everyday life through activities such as dieting and fasting, dancing, laughing, and healing exercises such as yoga and tai chi. Through practical lessons and exercises, Harvey guides us in excavating our spiritual self, and creating not only a path to the divine but to the millions of other selves who walk the earth with us. Perfect for anyone who, in this time of spiritual uncertainty, yearns for fresh teachings and wisdom that will bring them closer to their life's purpose and meaning, The Direct Path is an intelligent, beautifully crafted masterpiece from one of today's most celebrated and respected spiritual luminaries.

The Hypnotic Keys - You will never be the same again!

Author: Mike Addison

Publisher: Anodynic Hypnosis



Page: 32

View: 796

The Hypnotic Keys - You will never be the same again! contains the 1st 5 Keys of the Anodynic Hypnotherapy System. Which is used to empower, goal set, improve intuition, explore lucid dreaming and achieve instant hypnotic states.