This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.
Winner of the prestigious I.M.D.H.A Pen and Quill Award for 2011 This book will change your mind, your practice and your clients. Melissa Tiers has mastered the art of making the complicated simple, the magical practical and learning delightful. Drawing directly from her dynamic live teaching sessions, A Comprehensive Course in Change takes you on an inspirational and practical journey through the most powerful change techniques, combining: Classical and Ericksonian hypnosis, Neuro Linguistic Programming, Cognitive, Behavioral and Energy Psychology. The latest research in neuroscience, mind/body medicine and unconscious processing is integrated to guide you and your clients through real life changes on multiple levels. Containing demonstrations, metaphors and hypnotic language patterns, this single, simple, easy-to-follow book brings to life Melissa's exciting and infectious teaching approach. A must read for anyone in the fields of mental health, hypnosis, coaching, and alternative healing.
Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.
This book was written by an author who has been asked by so many clients and memebers of his facebook therapy group to show them how self hypnosis can help them with Anxiety, Phobia also Panic Attacks of which the author has specialised in for a number of years
In this book, Yapko not only demonstrates hypnosis is a viable and powerful approach to the treatment of depression but also confronts traditional criticism of its use head on. He first lays the groundwork for the book's dual focus, opening with a discussion of depressions. He then focuses on the historical perspective of depression and hypnosis as "forbidden friends," shedding new light on old myths about the use of hypnosis leading to hysteria, and even suicide. The result is a definition of hypnosis as a flexible and enlightened tool that offers precisely the multidimensionality that the problem demands.
How to Create Lasting Change Using Contextual Hypnotherapy, Mindfulness Meditation and Hypnotic Phenomena
Author: Richard Nongard
A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change.These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology.There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your client's metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions.This incredible eBook contains 65 complete hypnosis scripts for professional hypnotherapy, including:- Multiple Scripts for Medical Hypnotherapy- Multiple Scripts for Smoking Cessation- Multiple Weight Loss Scripts- Unusual Scripts: Fear of Dying in the Sleep, Perfect Poker and The Stress of Financial Crisis- Scripts for Manifesting Hypnotic Phenomena- Scripts for Pregnancy, Insomnia, Pain Control, Confidence, Anxiety, Test Taking Performance and Many Other Useful Hypnotherapy Scripts.
"This book doesn't tell you the answers, but allows you to discover them for yourself. Reading this book might be one of the most valuable time investments you have ever made!" OYou have the ability to program for success or failure. We live by habits Ñ failure habits or success habits. You have the choice which habits you want to control your life.O Ñ Kevin Trudeau Imagine a car built with no design. The factory came and just slapped together a chassis, then added the wheels, strapped in an engine, realised it didnOt fit and changed the chassis; stuck in a few chairs, changed the wheels because they were the wrong sizeÉ It would be a mess, wouldnOt it? ThatOs why manufacturers design their cars before they build it. How good would it be to DESIGN YOUR LIFE rather than live it by default? IOm Richard MacKenzie, Hypnotherapist and Trainer. Four years ago, I developed a unique form of self-hypnotism, which I called Self-Change Hypnosis. Now, you may not think, Othis sounds interestingO. Yet, in those short four years, IOve written a top-selling book, been on the radio several times, been published in Glamour Magazine, helped thousands of people, run a successful training school, been involved in both the English and German hypnotherapy associations, and moreÉ Now, wouldnOt you like to learn how to do that? Welcome to SELF-CHANGE HYPNOSIS! IOve taught my Self-Change hypnosis to hundreds of clients, and as theyOve found, this procedure is not only thoroughly enjoyable, it is also extremely successful. Grateful at this unexpected success, it has become a passion to bring this to as many people as possible! If youOre anything like me, youOll agree that our world needs something not only highly effective, but also simple. Your chance to gain this gift At last, here is a great book put together for you to learn how to make your own success. No longer do you need to depend on others or on luck. If you are fed up with getting the same lack of success; if you want to start living a life you design; then make the commitment to change your life. Now! tOs time to live by design, not by default. This book will teach you everything I do, ALL my secrets. The exact way to design your life just as I designed mine. And you will be surprised at just how simple it is. And how much fun! Because, while reading, you donOt just learn the theory. You actually do it. Now, imagine experiencing a whole new way to treat yourself, to decide how you want the future to be. What will you get out of this book? I hold back nothing. You learn all the secrets of Self-Change Hypnosis. ¥ Learn how to hypnotise yourself, safely and with confidence ¥ Learn how to design your life to control your destiny ¥ Learn to solve your own problems, so you donOt depend on others ThereOs moreÉ Yes, thereOs more! Not only will you get all those benefitsÉ The Self-Change Hypnosis book has scripts that you can use for common problems, such as phobias and weight loss, confidence and smoking. "By ordering this book today you will be starting your new life from now, knowing that the life that you always dreamt of is just days away! The techniques that you will learn in Richard’s groundbreaking new book will both challenge and inspire you to achieve the truly impossible. One of his favorite quotes comes from a man called Henry Ford. It says “Whether you believe you can do a thing or not, you are right.” He believes that if we change and challenge the things that we believe about ourselves, that we can ultimately change and take control of our own destinies. For instance, commonly people will think things like, "I'll never have enough money", "People don't appreciate me or value what I have to say" and, "No one really likes me". These are all beliefs and with the knowledge and techniques that you can find in Self-Change
The Ultimate Comprehensive Hypnosis and Self-hypnosis Guide to Change and Reprogramming Your Mind. Power Affirmation to Increase Motivation and Heal Your Body
Author: Jennifer Jackson
Do you want to achieve your dreams? Do you want to reach your personal goals? Are you tired of your daily routine, and are you interested in exploring something new? Then, this book is for you! It is about time that we step up and make better and more informed decisions regarding our lives. Hypnosis and self-hypnosis can help you to overcome phobias and fears, eliminate bad habits, improve your memory, find morale and maintain discipline in that which you do, they guarantee your general wellbeing. This book covers: - Best Self-Hypnosis techniques - How to heal your body - New method for reprogramming your mind - Powerful new affirmations for.. - Self-control an determination - How to Overcome fears - A step by step solution to improve your memory ...And much more! You can practice them anywhere and at any time you find convenient and with no extra cost. This is an excellent way to rejuvenate your mind and to focus on the things that matter. They also ensure that you improve your performance levels on the activities that you chose to undertake. This book will help you lose weight by hypnosis in different ways. Don't worry, and don't be intimidated by hypnosis, it will lead to a better you! So, what are you waiting for? Buy this book and start your journey now!
Explains the essential steps of hypnosis and goal-directed relaxation, and shows how to use them to deal with a variety of problems, from controlling pain and relieving allergies to overcoming insomnia and phobias
Use positive thinking & self-hypnosis to change your life
Author: Christian H. Godefroy
Publisher: Club Positif
Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you’ve never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life. Boost your self-confidence and self-esteem. Develop an excellent memory and increase your creativity. Become healthy and strengthen your immune system. Control bad habits - and stop yourself from smoking! Improve your personal relationships and sex life. Enjoy a healthy and energetic lifestyle. Mind Power is a practical book for everyone who wants to maximize their potential and take charge of their own destiny.
This book debunks the myths of hypnosis and makes plain and simple the power we have to change how we think, feel and behave by looking at how we use our mind and the permission (or not) we give to others to influence us.After an insightful introduction about why the subject of Hypnosis is so worth exploring and the many benefits it can bring, each main chapter then addresses a key question: Where did hypnosis come from and how has it developed over time? How does hypnosis really work? Are there different types of hypnosis? How can it change my life? What are the most powerful techniques? How can I bring hypnosis into my daily life? And, finally, what are the wider social benefits of hypnosis and how can it change the consciousness of the world? As such, this book brings readers on an exploratory journey through the world of hypnosis, uncovering its immense therapeutic power, and showing readers how to tap into this power for the purposes of personal transformation, so that we can all lead more authentic, connected, contented lives."
Daily Affirmations and Guided Sleep Meditation to Change Your Life with Happy Thoughts, Energy Healing, Manifesting Abundance, Money and Self-Esteem
Author: Law of Attraction Hypnotherapy
Publisher: scott m ecommerce
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind You are standing on the precipice of greatness… You are far closer than you think… All you need to do, is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction… You will see yourself… Hear yourself… And truly feel yourself in the most successful form you can be. These recordings are optimized for regular and repeat listening… Your journey to your greatest self begins here… Scroll up and click “add to cart” for instant access
There may have been many times when you wished you had it in you to change your life but you didn't think you knew how. Do you want to change something in your life right now? Do you lack motivation and enthusiasm? Do you feel stressed out by fear and regrets? Would you like to move forwards and get on and enjoy your life? Then this book is for you! These Entrancing Tales will debug your subconscious mind and release your true potential. Things you thought you didn't have in you will suddenly reveal themselves to you in the most unexpected ways. Entertaining and easy to read, these hypnotic stories will lead you on a journey of change and you might like to read them more than once and enjoy how they make you feel. By the end of this book, you will notice an automatic change in you. You will see things in a different light. You will have found a way of doing things you once found challenging with ease. All you need to do is find a comfortable place and read one tale at a time.
If you are looking for a step-by-step guide to hypnotising anyone, you will find it right here. Learn some valuable script writing techniques as well as the four-stage hypnotic protocol that can help you simplify the hypnotic process. Here Is A Preview Of What You'll Learn... • The Magic of Hypnosis • Techniques On Taming The Mind • Tools To Maximize Your Self-Hypnosis Experience • Stones That Are Best Left Unturned During A Self-Hypnosis Session • And much, much more! Have you even been to a magic show and watched a hypnotist at work? Have you watched them perform their art and amaze the entire audience? Well, now you can learn how to hypnotize like a professional hypnotist!