Hungry for Change

Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Author: James Colquhoun

Publisher: HarperOne


Category: Health & Fitness

Page: 304

View: 502

Leading experts in nutrition and natural medicine share their secrets, offering a guide to creating lasting weight loss and living a healthy lifestyle that features success stories, detoxes, and food plans.

Hungry for change

your health is in your hands




Category: Diet


View: 716

A documentary that considers today's diet, weight loss and food industries through interviews with best selling health authors and medical professionals as well as with people who have transformed their health and appearance.

Barack Obama and the Politics of Change

Author: Stanley A. Renshon

Publisher: Routledge


Category: Political Science

Page: 408

View: 589

Based on extensive biographical, psychological, and political research and analysis, noted political psychologist Stanley Renshon follows Obama’s presidency through the first two years. He digs into the question of who is the real Obama and assesses the advantages and limitations that he brings to the presidency. These questions cannot be answered without recourse to psychological analysis. And they cannot be answered without psychological knowledge of presidential leadership and the presidency itself. Renshon explains that Obama’s ambition has been fueled by a desire for redemption—his own, that of his parents, and ultimately for the country he now leads, which has enormous consequences for his choices as president of a politically divided America.

Hungry for Change

Beyond the Paleo Diet

Author: Niklas Gustafson

Publisher: Redshank Books


Category: Cookbooks

Page: 0

View: 745

In Hungry for Change: Beyond the Paleo Diet, Niklas Gustafson offers us a thorough and detailed explanation of all aspects of the food we eat: from the vested interests of the food industry - one of the most powerful in the world - to the disastrous consequences of consuming too many refined carbohydrates and sugars. Hungry for Change provides the key elements to help us turn away from foods that potentially do us harm and, instead, to choose the most suitable foods for our body to thrive and be as healthy as possible. To help put into practice what is essentially a revolutionary change in our eating habits, the second part of the Hungry for Change contains a wide range of recipes based on an approach to nutrition that allows us to continue to evolve through more beneficial and healthier foods for our body. Whilst being healthy, these recipes are delicious and, in most cases, simple to prepare.

The Message Jesus Preached

Things were Different in the Church Jesus Started

Author: Shane James

Publisher: WestBow Press


Category: Religion

Page: 208

View: 311

THINGS WERE DIFFERENT IN THE CHURCH JESUS STARTED We sing songs to Jesus. We pray to Jesus. But do we really know and understand what Jesus preached? Before you say, “Yes,” and move on, consider these shocking facts: • Most messages preached today have nothing to do with Jesus’ core message • Christian universities that train pastors, missionaries, and priests don’t have courses that teach what Jesus taught, and it’s been this way for hundreds of years • The majority of believers in Christ have little or no understanding of what Jesus said or what He meant when He said it God is realigning His church with the message Jesus preached, and He’s doing it to prepare us for Jesus’ return. Get ready for a journey through the Bible that will help you: • Challenge your Christian experience and knowledge of Jesus’ teachings • Learn the true heart of Christ’s teachings as recorded in God’s Word • Discover the Kingdom life Jesus provided for, exemplified, and taught • Shed any belief barriers that have inhibited your spiritual life to this point • Embrace and renew a walk with God that is alive, growing, fresh, and purposeful


The Roots of Famine : a Report for Oxfam

Author: Nick Cater



Category: Droughts

Page: 36

View: 737

Postracial Resistance

Black Women, Media, and the Uses of Strategic Ambiguity

Author: Ralina L. Joseph

Publisher: NYU Press


Category: Social Science

Page: 280

View: 925

How Black women in the spotlight negotiate the post-racial gaze of Hollywood and beyond From Oprah Winfrey, Michelle Obama, and Shonda Rhimes to their audiences and the industry workers behind the scenes, Ralina L. Joseph considers the way that Black women are required to walk a tightrope. Do they call out racism only to face accusations of being called “racists”? Or respond to racism in code only to face accusations of selling out? Postracial Resistance explores how African American women celebrities, cultural producers, and audiences employ postracial discourse—the notion that race and race-based discrimination are over and no longer affect people’s everyday lives—to refute postracialism itself. In a world where they’re often written off as stereotypical “Angry Black Women,” Joseph offers that some Black women in media use “strategic ambiguity,” deploying the failures of post-racial discourse to name racism and thus resist it. In Postracial Resistance, Joseph listens to and observes Black women as they perform and negotiate race in strategic ambiguity. Using three methods of media analysis—textual readings of the media's representation of these women; interviews with writers, producers, and studio executives; and audience ethnographies of young women viewers—Joseph maps the tensions and strategies that all Black women must engage to challenge the racialized sexism of everyday life, on- and off-screen.

But I'm Hungry!

2 Steps to Beating Hunger and Losing Weight Forever

Author: Crystal Petrello, MS, RD

Publisher: Demos Medical Publishing


Category: Health & Fitness

Page: 259

View: 527

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable. It doesn't have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.

Hungry for Change (Enhanced Edition)

Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Author: James Colquhoun

Publisher: Harper Collins


Category: Health & Fitness

Page: 304

View: 400

Hungry for Change the enhanced edition contains 8 exclusive videos featuring additional footage from James Colquhoun and Laurentine ten Bosch's original documentary. In these videos you'll find firsthand advice from nutrition and health specialists on how to solve "the diet problem", getting rid of toxins, fixing your digestive system, eating the foods you love in a healthy way and more timely health issues. Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health. With Hungry for Change you'll discover: Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts How to navigate your supermarket: what to buy and what to avoid The real truth behind DIET, SUGAR-FREE, and FAT-FREE products How to overcome food addictions and cravings Why fad diets don't work How to read labels and what food additives to avoid The most effective detox and cleansing strategies How to eat for clear eyes, glowing skin, and healthy hair Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the field of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today. Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life. Please note that due to the large file size of these special features this enhanced e-book may take longer to download then a standard e-book.