Time Out New York Eating and Drinking

The Essential Guide to the City's Best Restaurants and Bars

Author: Time Out New York

Publisher: Time Out Guides

ISBN:

Category: Travel

Page: 420

View: 929

More than 1,000 reviews, arranged by over 30 cuisines, cover bars and restaurants in each of New York’s five boroughs. Symbols highlight cheap eats and critic’s picks, while indexes note top spots for groups, brunch, outdoor dining, romantic meals, and more. Color photos and maps throughout ensure user-friendliness.

The Prevent and Reverse Heart Disease Cookbook

Over 125 Delicious, Life-Changing, Plant-Based Recipes

Author: Ann Crile Esselstyn

Publisher: Penguin

ISBN:

Category: Cooking

Page: 320

View: 272

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

The Magic of Tahini

Dreamy vegan recipes enriched with sweet and nutty sesame seed paste

Author: Dunja Gulin

Publisher: Ryland Peters & Small

ISBN:

Category: Cooking

Page: 128

View: 280

Over 55 heavenly plant-based recipes featuring protein-rich tahini, from savory salads, soups and burgers to sweet energy bars, smoothies and bakes. Tahini, or sesame seed paste, is much more than the staple ingredient in hummus it is recognized as in the western world. Known as "white gold" in Middle Eastern cuisine, it is a widely used and treasured ingredient, famed for its versatility. In this book, discover how the savory-sweet, nutty taste of tahini can be used to enhance all manner of vegan recipes. The creamy texture and high un-saturated fat content are especially precious, as when mixed with water tahini has dairy-like qualities that are hard to re-create in a plant-based diet. Learn about the different types of tahini and how to make them from scratch; hulled and unhulled, with both black and white sesame seeds, and how to choose the right store-bought tahini for your recipe. Then discover a plethora of dreamy recipes, from Strawberry-tahini Yogurt to Sesame-full Quiche, Velvety White Soup, Marbeled Muffins, and Coconut and Black Tahini Ice Cream. Just a swirl of this sesame seed paste can take your vegan food from to lackluster to luscious!

Hummus and Homicide

Author: Tina Kashian

Publisher: Kensington Books

ISBN:

Category: Fiction

Page: 336

View: 419

When Lucy Berberian quits her Philadelphia law firm and heads home to Ocean Crest, she knows what she’s getting—the scent of funnel cake, the sight of the wooden roller coaster, and the tastes of her family’s Mediterranean restaurant. But murder wasn’t on the menu . . . Things are slow in the off-season in this Jersey Shore town, but Lucy doesn’t mind. She doesn’t even mind waitressing at the Kebab Kitchen. Her parents have put in a new hummus bar, with every flavor from lemon to roasted red pepper. It’s fun to see their calico cat again, and to catch up with her old BFF, who’s married to a cop now. She could do without Heather Banks, though. The Gucci-toting ex-cheerleader is still as nasty as she was back in high school . . . and unfortunately, she’s just taken over as the local health inspector. Just minutes after eating at the Kebab Kitchen—where she’s tallied up a whole list of bogus violations—she falls down dead in the street. Word on the grapevine is it’s homicide, and Lucy’s the number one suspect . . . Recipes included!

Preventing and Reversing Heart Disease For Dummies

Author: James M. Rippe

Publisher: John Wiley & Sons

ISBN:

Category: Health & Fitness

Page: 360

View: 238

The safe and trusted way to prevent and reverse heartdisease Written in plain English and packed with tons of authoritativeadvice, Preventing & Reversing Heart Disease For Dummiesincludes the most up-to-date information on coronary heart diseaseand its treatment. This resource covers new ways to diagnose andtreat both short- and long-term complications of heart disease, thelatest medications, updated diet and exercise plans, the lowdown onrecognizing the risk factors and warning signs of a heart attack,determining if you have heart disease, distinguishing betweenangina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be theleading cause of death throughout the world. As the magnitude ofcardiovascular diseases continue to accelerate globally, thepressing need for increased awareness and a stronger, more focusednational and international response has become more important thanever. Preventing & Reversing Heart Disease For Dummiestackles this vital subject with compassion and authority, outliningthe steps you can take to help ensure you don't become just anotherstatistic. Helps you find the right doctor and handle a managed careplan Covers all thirteen types of heart disease and discusses thekey differences that may determine their progression andtreatment Illustrates how simple changes in diet may be enough to preventheart disease Shows how you can reverse some of the effects of heart diseasethrough exercise If you're suffering from or are at risk of heartdisease—or love someone who is—Preventing &Reversing Heart Disease For Dummies empowers you to takecontrol of heart health and get on a path to a longer, healthierlife.

The Firestorm Heart

A Dragon Friend Story

Author: Lor Duk

Publisher: iUniverse

ISBN:

Category: Juvenile Fiction

Page: 236

View: 649

A dragon has stolen the king's gold and it must be recovered at all costs. Sacha, a young girl who lives in the village, is rumored to have a dragon friend. Torbin, the young castle guard, is the only one who witnesses the crime being committed. Accompanied by Sacha's faithful dog, they embark upon a journey to find and return the gold. Along this fast-paced adventure they overcome perils, meet new friends, and discover a growing bond for each other. They learn about Mother Nature and the effects of disturbing her delicate balance. The Firestorm Heart is the story of how we interact with each other, different cultures, and our environment. This story conveys what all parents would like to tell their children about life. This is a delicious story for all ages that promotes a love of nature and a respect for all living things with beautiful illustrations by the young artist, Celtianna Duk.

Hummus and Co

Middle Eastern food to fall in love with

Author: Michael Rantissi

Publisher: Allen & Unwin

ISBN:

Category: Cooking

Page: 256

View: 310

Hummus & Co. invites you into its generous heart, full of great food for sharing with friends and family. The many fans of Kepos Street Kitchen and Kepos & Co. often ask Michael and Kristy for the recipes they cook at home. In this, their second book, there are recipes for every kind of gathering-speedy and delicious midweek dinners, a family barbecue with plentiful salads that burst with flavour, or a Sunday slow roast of cumin-spiced lamb shoulder, with Persian cranberry rice pilaf and tangy vegetables. But wait, there's more-dips, relishes, rubs and spreads from Israel, Iraq, Lebanon and Turkey that turn a simple piece of fish or meat into a feast. And there are authentic teas and sweet treats that are beyond dreamy - Jaffa tea cake with marzipan or pistachio and rosewater cake with plums and mascarpone cream. And, possibly most sublime of all, there are the vegetables-scorched onions with pomegranate molasses, steamed leeks with spinach and haloumi, roasted pumpkin with dukkah and minted yoghurt. And of course there's the perfect hummus recipe, guaranteed to bring everyone to the table. So please come and sit down. You're invited.

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Featuring more than 150 tempting recipes

Author: Cleveland Clinic Heart Center

Publisher: Clarkson Potter

ISBN:

Category: Cooking

Page: 384

View: 874

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

The Healthy Heart Cookbook for Dummies (Large Print 16pt)

Author: James M. Rippe

Publisher: ReadHowYouWant.com

ISBN:

Category: Cooking

Page: 704

View: 445

Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of ''the pleasures of the table.'' I couldn't agree more! There is no reason for low-fat, low-cholesterol, heart-healthy cooking to rob us of the pleasures of food. Eating is one of the great joys of life. And food doesn't have to be grim and punishing in order for it to be healthy for your heart. In this book, with the assistance of over 50 top chefs, I show you how to make heart-healthy cooking one of the great ''pleasures of the table.'' You'll be surprised at how simple measures can help you cut the fat without cutting the taste. The recipes in this book are not your run-of-the-mill low-fat recipes. Here, you'll find gourmet recipes that are easy to make and taste great. Although I care passionately about the links between nutrition and the healthy heart, I am not a food cop. My background as both a cardiologist and a chef make me uniquely suited not only to care for your heart but also to provide you with meals that won't leave you feeling deprived. I recognize that in order for people to change their habits, they must be given food options that are tasty and exciting. The nutrition aspects of food must meld with pleasure and taste. So The Healthy Heart Cookbook For Dummies is about great tasting, heart-healthy nutrition. I want to make you the heart-healthiest, most satisfied eater - and reader - ever to walk this planet.

Woody and the Candle Mountain

Author: Crystal Schachter

Publisher: Dog Ear Publishing

ISBN:

Category:

Page: 54

View: 524

Woody and the Candle Mountain is the story of a day in Woody’s life, as she wanders through her hometown looking hopelessly for something worth doing. She meets many local characters along the way, who all somehow manage to offer the same peace, love and granola advice, and small tokens of inspiration, which she gloomily accepts and moves on. Eventually, she visits the candle shop to admire the legendary Candle Mountain, a massive wax sculpture created over many years from hundreds of thousands of melted candles. But even this aweinspiring monument to persistence and growth, and the kind wisdom of the candle maker and his wife, can’t budge Woody’s mood. But just when she’s convinced that her day’s search has been completely useless, she finds herself in a place where her little bits of knowledge make a world of difference.