This book looks at each part of your body in great detail, starting with your feet and working upwards through your ankles, knees and hips. It then looks at your torso, arms, hands and head. Each chapter details what each of these parts of your body should be doing and what you can do to fix any problems you have with them.
Jane Myers MSc (Equine), AKA The Horse Rider's Mechanic, has been riding, teaching and working with horses almost all of her life. This book is the result of many years of teaching and riding experience. Improving your balance is the key to further improving your riding. It is of key importance because without addressing the fundamental issues you cannot obtain an 'independent seat'. This book contains several lessons for each of the three paces, walk, trot and canter. It builds on Horse Rider's Mechanic Workbook 1: Your Position, teaching you how to implement your now improved position and become a safer and more secure rider. The lessons allow you to improve at your own pace, in your own time. They will compliment any instruction you are currently receiving because they concentrate on issues that are generally not covered by most instructors. This book also provides instructors, riding coaches and trainers with lots of valuable tips for teaching clients. You cannot afford to miss out on this great opportunity to learn!
Learn the basics of the Spanish language with this easy-to-use guide by one of America's most prominent language teachers. Anyone can read, write, and speak Spanish in only a few short weeks with this unique and proven method, which completely eliminates rote memorization and boring drills. With original black and white illustration by Andy Warhol, Madrigal's Magic Key to Spanish will provide readers with a solid foundation upon with to build their language skills. From the Trade Paperback edition.
For the millions of people who have uncovered their creative selves through the Artist's Way program-a workbook and companion to the international bestseller. Alife-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-friendly volume for use in tandem with the book. The Artist's Way Workbook includes: - more than 110 Artist's Way tasks; - more than 50 Artist's Way check-ins; - a fascinating introduction to the workbook in which Cameron shares new insights into the creative process that she has culled in the decade since The Artist's Way was originally published; - new and original writings on Morning Page Journaling and the Artist's Date-two of the most vital tools set forth by Cameron in The Artist's Way. The Artist's Way Workbook is an indispensable book for anyone following the spiritual path to higher creativity laid out in The Artist's Way.
ARISE Four Wheel Drive: Networking, Jobs and Money is brimming with old-fashioned budgeting skills that help students practice making sound financial decisions. Topics include opening a bank account, building a support system, networking, interviewing, finding a job and many more.
This is a comprehensive academic writing skills book that includes authentic readings and a study of grammar. A Writer's Workbook takes advanced-level writing students systematically from reading to writing. Along the way, students read high-interest texts; study the structure of academic essays; grapple with troublesome areas of grammar and writing mechanics; read and analyze student model essays; and write, revise, and edit.