Happy: The Journal

Author: Fearne Cotton

Publisher: Courier Dover Publications

ISBN:

Category: Psychology

Page: 256

View: 871

This daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year.

Be Happy: a Journal

Powerful Prompts for Personal Growth and Well-Being

Author: Editors of Rock Point

Publisher: Rock Point Gift & Stationery

ISBN:

Category: Body, Mind & Spirit

Page: 128

View: 510

Be Happy: A Journal is here to help you find sustainable happiness in the well of yourself. With a focus on the power of choice, follow the prompts in this beautifully designed journal to find and follow your unique path to success. Happiness is a transient emotional state. We frequently think of it as a place we're trying to get to, but happiness is more a constant process rather than a destination. Prompts in the Be Happy: A Journal will ask you to reflect on the choices you are currently making versus the choices you will be prompted to write about and explore. Sometimes our choices are unconscious, and it's not until we are presented with alternatives that we realize we've been sabotaging ourselves all along. We must think about the daily choices that determine (a) the emotional states we want to embody, and (b) the personal values we can connect with along the way. If you're a fan of "fast"--not necessarily in the quick-fix kind of way, but in a this-fits-easily-into-my-day kind of way--then this journal (and journey!) is for you. A hardworking set of tools that you can access on your own terms, in your own time. This journal is organized into nine sections, each one asking you to choose an important part of living a full life, and determine how you may or may not have been doing so thus far. As you go through the prompts, you may find that you are following the right path. If that is the case, think deeper on how you can push yourself further; there's always room for improvement. If this has not been your path, use the prompts and hardworking tools to map a new path to success, and make a deep commitment to changing your way of thinking. The prompts in this journal will focus on diving deep into your personal power, the power you have in choosing emotional states and values that help you to live a full life based on what's important to you deep down. You'll be encouraged to put these lessons to work and look at ways you can cement positivity into your everyday life. After taking time to look inward while answering these prompts and identifying which parts of your life you'd like to change, focus your energy toward making an actual difference. Hard to hold on to, difficult to find, and some days, not much more than a memory, happiness is still a part of us and what we as humans seek out, even when it eludes us. Luckily, thriving is a psychological state that doesn't just rely on positive feelings like happiness, but on the daily choices we make. Want to live a rich, vital, fulfilling life? Choose your focus. Choose your actions. Congratulations on acknowledging that you can get more out of life. The happiness habits you cultivate will show you how. Let's go!

Find Your Happy

A Journal Gift for Best Moments, Happiness, Self-Help

Author: Planet Of Journal

Publisher:

ISBN:

Category:

Page: 132

View: 223

find your happy: a journal Gift for best moments, Happiness, Self-Help Do you need a motive? Do you need psychological help? Do you need happiness? Do it yourself. You can write anything that can motivate you and make you happy, write your dreams and ideas, and make the journal your friend. We picked this name "find your happy" because only you can make yourself happy. colors because it helps the soul to rest. 130 pages convenient 6" x 9" size.

Be Happy

A Journal, Notepad, Or Diary to Write Down Your Thoughts. - 120 Page - 6x9 - College Ruled Journal - Writing Book, Personal Writing Space, Doodle, Note, Sketchpad

Author: Thinkwritelive Journals

Publisher:

ISBN:

Category:

Page: 122

View: 832

This Blank College Ruled Notebook is for writing, doodling, sketching, memos, notes and more! write stories about life, friends, family, school life, extracurricular activities. Use this book as a personal journal or diary. Size: 6' x 9', Interior style: College Ruled Lines, Cover: Soft, Number Of Pages: 120 (60 sheets) Paper Color: White. Purchase for yourself or a loved one today!

Do One Thing Every Day That Delights You Happy

Author: Robie Rogge

Publisher: Clarkson Potter

ISBN:

Category:

Page: 368

View: 475

Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. a With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You'll measure your happiness at the outset and along the way; after a year's worth of delight, your smile will be bigger than ever.

Finding Your F*cking Happy

A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

Author: Kadaoui Nasser

Publisher:

ISBN:

Category:

Page: 122

View: 351

- Explore a f*ck-ton of funny and thoughtful journaling ideas. . 120 pages white paper, Light weight. Easy to carry around. matte paperback cover

Why I Am Happy

A Journal of Happiness

Author: Mel Walker

Publisher:

ISBN:

Category:

Page: 152

View: 145

Achieving Happiness is both a science and an art, and knowing what makes us happy enables us to be happy more often! Think of this notebook as a ledger of sorts, allowing us to be reminded of our happy times. It's all too easy to forget when we were happy, so let's remember those good times instead! We all deserve to be happy!

Happiness Across Cultures

Views of Happiness and Quality of Life in Non-Western Cultures

Author: Helaine Selin

Publisher: Springer Science & Business Media

ISBN:

Category: Social Science

Page: 504

View: 119

Different cultures experience happiness differently. Traditionally, the West is considered materialistic, and happiness is said to come from achievement and acquisition. The East is said to be more people-oriented, where happiness is a result of deep personal interactions. Thus, poor people can be happier in the East than the West, because they are not so concerned with possession and more with society. This book considers happiness and quality of life in non-Western countries and cultures. Its coverage is diverse and spans the breadth of the non-Western world, revealing unique perspectives of happiness and life quality embedded in rich cultural traditions and histories.

Don't Hurry Be Happy

A Journal, Notepad, Or Diary to Write Down Your Thoughts. - 120 Page - 6x9 - College Ruled Journal - Writing Book, Personal Writing Space, Doodle, Note, Sketchpad

Author: Thinkwritelive Journals

Publisher:

ISBN:

Category:

Page: 122

View: 232

This Blank College Ruled Notebook is for writing, doodling, sketching, memos, notes and more! write stories about life, friends, family, school life, extracurricular activities. Use this book as a personal journal or diary. Size: 6' x 9', Interior style: College Ruled Lines, Cover: Soft, Number Of Pages: 120 (60 sheets) Paper Color: White. Purchase for yourself or a loved one today!

Find Your F*cking Happy

A Journal to Help Pave the Way for Positive Sh*t Ahead 120 Lined Pages Inspirational Quote Notebook to Write in Size 6x 9 Inches

Author: Holly Books

Publisher:

ISBN:

Category:

Page: 122

View: 574

Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people's bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. The perfect book for taking class notes, creative writing, homework for school, and more.To view more Holly Books notebooks, click on Holly Books Author page!