Raising Your Emotional Intelligence

A Practical Guide--A Hands-on Program for Harnessing the Power of Your Instincts and Emotions

Author: Jeanne S. Segal

Publisher: Holt Paperbacks


Category: Self-Help

Page: 256

View: 750

Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

Emotional Intelligence

The Essential Beginners Guide to Mastering Social Skills, Improve Relationship and Control Emotions (social Skills, Anger Management, Enneagram, Self-discipline)

Author: Daniel Clark




Page: 158

View: 350

** Buy the paperback version of this book and get the kindle version FREE **Emotional Intelligence: The Essential Beginners Guide If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this book, Emotional Intelligence: The Essential Beginners Guide to Mastering Social Skills, Improve Relationships and Control Emotions (Social Skills, Anger Management, Enneagram, and Self-Discipline) is the book that is a must read to help you begin your journey in learning how to develop your emotional intelligence. Emotional Intelligence, also known as EQ or EI, is a person having the aptitude and the ability to recognize, understand and manage their emotions as well as recognize, understand and influence the emotions of others. Our emotions can motivate our behavior, as well as affect people either positively or negatively. It is how to become knowledgeable in coping with our emotions and the emotions of others. This is particularly important when our emotions are under stress. This book is a guide to those who are beginners in comprehending and developing emotional intelligence. You may already have innate emotional awareness and emotional intelligence, yet never identified what you have within your psyche. As you read through the chapters and each characteristic is explained, you may then be able to connect to each of these aspects of emotional intelligence with yourself. There are a number of qualities that make up emotional intelligence. Some people have an abundance of these qualities, while others lack many and do not have the ability to recognize how their decisions, reactions, and interactions with others can be inappropriate because of the inability to acknowledge or connect with their emotions. This book will give you the information you need to understand how important it is to incorporate emotional intelligence into your life to develop a better understanding of your inner self, your emotions, how your actions can be driven by them, as well as how they can affect others around you. Some of the highlights of Emotional Intelligence are: The Emotional Intelligence Test is in the back of the book. Take the test and see what range your emotional intelligence is How taking an emotional intelligence test is one of the first steps to establish how emotionally intelligent you are How your professional life can be hampered if you do not have control over your emotions and they not only affect your productivity but the productivity of our coworkers How are interpersonal relationships with our significant other, family and friends can be enhanced when we not only recognize how we feel and react emotionally, but how we can recognize how they feel and react because of their emotions as well How having empathy is one of the core factors in being able to put ourselves in the place of others and try to understand how they're feeling and why they feel as they do And more...

HBR Guide to Emotional Intelligence (HBR Guide Series)

Author: Harvard Business Review

Publisher: Harvard Business Press


Category: Business & Economics

Page: 256

View: 588

Managing the human side of work Research by Daniel Goleman, a psychologist and coauthor of Primal Leadership, has shown that emotional intelligence is a more powerful determinant of good leadership than technical competence, IQ, or vision. Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it’s not just an innate trait: Emotional intelligence is composed of skills that all of us can learn and improve on. In this guide, you’ll learn how to: Determine your emotional intelligence strengths and weaknesses Understand and manage your emotional reactions Deal with difficult people Make smarter decisions Bounce back from tough times Help your team develop emotional intelligence Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

The Educator's Guide to Emotional Intelligence and Academic Achievement

Social-Emotional Learning in the Classroom

Author: Maurice J. Elias

Publisher: Corwin Press


Category: Education

Page: 273

View: 942

This comprehensive guide to emotional intelligence (EI) is a state-of-the-art collection of proven best practices from the field's best and brightest minds. Edited by educational leaders Maurice Elias and Harriett Arnold, this guide creates a new gold standard for bringing social-emotional learning into every classroom.

Emotional Intelligence

The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships

Author: Ryan James

Publisher: Alakai Publishing LLC


Category: Psychology

Page: 53

View: 547

Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.

The Emotional Intelligence in Action Activities Guide

Author: Marcia Hughes

Publisher: John Wiley & Sons


Category: Business & Economics

Page: 208

View: 179

Emotional Intelligence has been proven to be key to leadership success. In this book, EI expert Marcia Hughes provides a broad array of activities for developing EI in both the coaching and team environment. All of these activities have stood the test of time and will help trainers at all levels engage the learner in active, experiential learning. Additionally, there are introductions to each activity that provide tips and techniques that will ensure success every time. The activities are organized with separate sections for individual coaching and team development.

Self-Discipline, Nlp Guide, Emotional Intelligence

Master Dark Psychology Manipulation to Influence People, Mindset, Eq. Control Your Life, Addiction, Depression With Law of Attraction and Hypnosis

Author: James Jones

Publisher: James Jones


Category: Psychology

Page: 780

View: 940

If You Want to Take Back Control Over Your Life & Relationships, then Keep Reading! Do you look at a successful person and wonder how they got to where they are? Do you envy how even-tempered and confident they are? Do you wish you had their charm and influence? Millions of people have regained control over their emotions and lives even though they thought it was impossible. And now you can, too! “Self-Discipline, NLP Guide, Emotional Intelligence” is made just for you! In this guide, you will learn how to master dark psychology and manipulation. So, if you want to influence people, improve your mindset, and improve your EQ, then keep reading! We all want a healthy amount of control in our daily lives. This is especially true if we suffer from addiction and depression or if we’re constantly manipulated. But what if you can harness the power of the law of attraction and hypnosis? What if you become so influential that the universe has no choice but to submit to your bidding? What if you achieve a laser-sharp focus that you effortlessly tick off everything on your to-do list? It’s all possible! All you need to do is do everything right. Now, you may think, “That’s just not possible!” And you’re right! It’s impossible to do EVERYTHING right. But what successful people do is aim for what truly matters. And they make sure to focus their energy on executing them the best way possible! With “Self-Discipline, NLP Guide, Emotional Intelligence,” you will learn proven methods successful people use to always get what they want. Using practical, evidence-based principles, you can effectively manipulate others, create stronger relationships, and succeed in life! When you get this uniquely practical guide, you'll see a lot of your bad luck go away. And things will slowly, but surely, fall into place. You’ll learn that, contrary to what you’ve learned in school, EQ is just as important (if not more) as IQ! Over the course of this comprehensive guide, you will: Learn the secret to high performance and fulfillment Master your emotions and put a permanent end to your addiction Overcome stress and depression using healthy and sustainable coping mechanisms Increase your emotional intelligence using just 5 steps Significantly boost your self-discipline in just 11 steps Apply the 5 most important things for reverse psychology to work Learn 10 proven methods that people use to manipulate others to get what they want Cure your phobia the easy, practical way using step-by-step NLP techniques And so much more! What sets this guide apart is its practicality. While it deals with highly technical topics, information is explained in simple and gradual terms. So, even if you have no psychology background, you can apply proven tips with ease! When you have this guide by your side, you’re guaranteed to implement the right things in the right way! Are you ready to get everything you want out of life? Buy Now and Start Taking Control and Improving Your Life Today!

Emotional Intelligence Skills Guide and Workbook

Author: Paul Gerhardt

Publisher: Lulu.com


Category: Self-Help

Page: 126

View: 100

The best book on emotional intelligence skill building available! Based upon the latest research, this is perhaps the greatest tool ever developed to help leaders and employer of all-levels develop the much-needed emotional intelligence skills needed to develop better relationships, manage potential conflict, lower employee turnover, and build trust. This workbook breaks down key concepts in plain easy-to-read and easy-to-follow lessons to help you grow your emotional intelligence skills. Read the short lessons, reflect, then build your skills by doing the short writing assignments at your own convenience. Dr. Paul Gerhardt has been teaching diversity and leadership skills since 2000 to thousands of leaders from many different organizations across the United States. Visit www.SupervisionEssentials.com for other great training products and leadership lessons.

A Practical Guide to Emotional Intelligence

Get Smart about Emotion

Author: David Walton

Publisher: Icon Books


Category: Self-Help

Page: 224

View: 844

Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

A Coach's Guide to Emotional Intelligence

Strategies for Developing Successful Leaders

Author: James Bradford Terrell

Publisher: John Wiley & Sons


Category: Business & Economics

Page: 224

View: 305

A Coach?s Guide to Emotional Intelligence is a groundbreaking book that combines the topics of coaching and emotional intelligence in a down-to-earth resource for coaches, facilitators, and consultants. The authors, James Bradford Terrell and Marcia Hughes ?two experts in the field of emotional intelligence training?offer a number of elegant solutions that help coaches and their clients develop the authentic emotional skills needed to meet the challenges of today?s increasingly complex world. The book clearly shows how EI coaching can be applied within organizations and provides a solid coaching method for use with leaders in business settings. The book outlines five highly-effective strategies for developing influential leaders.