Do you ever wonder what answers are waiting for you, buried deep within your subconscious? Bring lucidity to your dreams to help unlock the secrets of your unconscious mind! Lucid dreaming is the practice of taking control of your dreamscape. Most people think about exciting their slumber with flight through lucid dreaming, and while this is entirely within the lucid dreamers reach, it also offers up much more than that. Expert Robert Waggoner, who has logged over 1000 lucid dreams, shares his experience to help illuminate your dream world. Learn how to dream with intention and accomplish goals in your sleep. Peppered with personal stories, Waggoner shows you what to look for, how to stay focused, and how to log your lucid dreams to make the process of connecting to your subconscious mind easier with every doze. Lessons in focus and attention while sleeping help you become mindfully aware of your interactions in the real world as well. Lucid dreamers boast improved cognitive function, deeper sleep, and an alertness to the inner workings of their psyche. The elusive and intriguing world of lucid dreaming is now open to you with The Lucid Dreaming Pack. Complete with a book to guide along you along the process of taking control of your dreams and an 80 page dream journal for you to log all of your unconscious adventures. No night stand is complete without it.
In this fascinating new collection, an all-star team of researchers explores lucid dreaming not only as consciousness during sleep but also as a powerful ability cultivated by artists, scientists, and shamans alike to achieve a variety of purposes and outcomes in the dream. • Presents a variety of expert perspectives on lucid dreaming from many different cultures that represent a breadth of disciplinary perspectives • Provides theoretical models that integrate scientific reason, mysticism, and individuals' experiences, making way for a new level of sophistication in the study of lucid dreaming • Offers practical insights for therapists, teachers, and researchers as well as students and scholars of psychology, anthropology, and religious studies while containing accessible information and compelling personal narratives that will appeal to general readers
A Concise Guide to Awakening in Your Dreams and in Your Life
Author: Stephen LaBerge
Publisher: Sounds True
Category: Body, Mind & Spirit
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state Two daytime exercises designed to trigger lucid dreams at night LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more A Tibetan-yoga dream practice
A Dream Journal & Guide into the World of Lucid Dreaming
Author: Jerimiah Molfese
Publisher: Author House
Category: Body, Mind & Spirit
My Adventures in Lucid Dreaming "Molfese's book create a wondrous bridge between our stressful lives and the mathematical vision of spirit.... - Lynn Andrews Author of the Internationally acclaimed medicine Woman Series. Great for both kids and adults! When you buy this book you will get over $200 in special gifts. Bonus #1. One year Membership to Hi_Dreamers.com that includes: *Didgeridoo Lessons, *Lucid Dreaming courses &*Dream Yoga Training. $120 Value Bonus # 2. Instant Download 61 Points of Relaxation DVD A State of Healing $29.99 Value Bonus # 3. Instant Download of the61 Point Exercise Audio Track Only $15.99 Value Bonus # 4 Instant Download of the Book My Adventures in Lucid Dreaming $9.99 Value Bonus # 4. Instant Download of the Book Manifestation Through Spiritual Power $12.99 Value Bonus # 5. Instant Download of the I am Connected Affirmations CD $9.99 Value Bonus # 6. Instant Download of the Book The Seventh Angel $9.99 Value Go to http://www.hidreamers.com Get your FREE gifts now ! "A talented lucid dreamer with interesting insights and fresh experiences, Jerimiah Molfese writes with authority and understanding. Lucid dreaming is a revolutionary tool to explore consciousness. See what this unique state of awareness can do for you." - Robert Waggoner, author of the lucid dreaming: Gateway to the Inner Self.
Shine Light Into the Shadow to Live the Life of Your Dreams
Author: Charlie Morley
Publisher: Hay House UK Limited
Category: Creative ability
The shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The shadow is not bad in fact it is the source of our creativity and power but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to: transform the dark and light shadow side, meet the shadow through your dreams, unlock your creativity and transform nightmares through lucid dreaming. This book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
Incubating, Navigating and Interpreting Sacred Dreams for Spiritual and Personal Growth
Author: Lori Joan Swick, PhD
Publisher: SkyLight Paths Publishing
Category: Body, Mind & Spirit
Awaken to the wonders of your dreamself, and energize your spiritual potential for self-understanding and self-healing. “Without a doubt, people of all times and places have had the capacity to dream the sacred. I write this book in a sincere effort to create space for us to share these dreams and to provide a practical guide to nurturing sacred dreaming as an art.” —from the Introduction Sacred dreams—those in which the dreamer experiences the immediate presence of or communication with the Divine——have shaped the spiritual history of humankind. Jacob’s ladder dream, Joseph’s dream verifying Mary’s virgin pregnancy and Herod’s plans to destroy the child, Siddhartha Gautama Buddha’s auspicious dreams on his journey to enlightenment, Muhammad’s night journey dream—the pervasive power of the sacred dream is part of the scripture and lore of virtually all the world’s religions. This fascinating introduction to sacred dreaming celebrates the dream experience as a way to deepen spiritual awareness and as a source of self-healing for people of all faith traditions—or none. Includes practical, step-by-step exercises in every chapter.
A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.
Self and Consciousness in Neuroscience, Meditation, and Philosophy
Author: Evan Thompson
Publisher: Columbia University Press
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
A spiritual system to create inner alignment through dreams
Author: Julie Silverthorn
Publisher: Crown House Publishing
This refreshing approach to the act of dreaming allows you to explore your full potential through the control of your dreams. It aches the reader how to construct dreams that will improve reality, and demonstrates how such dreams directly affect our lives.
A guide to harnessing the ancient power of hieroglyphs • Reveals hieroglyphs as magical tools for manifesting ideas in the material world • Offers in-depth interpretations of 60 hieroglyphs and guidelines for understanding them as words of power, oracles, and dream symbols • Explains how to create your own hieroglyph cards and amulets and use them for divination, meditation, and manifestation work Words are magic. They operate on many levels through both sound and symbol. Egyptian priests understood that language and thought could create realities if the exact words are uttered at the right time, properly intoned, and filled with intention. They called their magical language of hieroglyphic symbols medju neter, meaning “the Word of God.” These symbols were said to have been created by Isis and Thoth and were presided over by the goddess Seshet, keeper of the Akashic records. Through their chant lines and repetitions, sound vibrations, and hypnotically recurring images, hieroglyphs, such as those found inside the pyramids, were intended to activate a trancelike state that allowed the individual to ascend into the heavens and thus, riding on this incantatory language, converse with the ancestors and the Creator. In this detailed guide, author Normandi Ellis explores how to use hieroglyphs as words of power for manifesting ideas into the material world as well as how to utilize them in magic, meditation, divination, and dream work. She offers a deep look at the many layers of meaning contained within 60 important hieroglyphs, breaking down the elements within each symbol and explaining the myths behind them, the gods and goddesses they are connected to, their initiatory significance, and their oracular and dream meanings. She also shares guidelines for interpreting hieroglyphs so readers will be able to come to their own understandings about the secrets they hold. Providing instructions for creating your own hieroglyph cards, amulets, and other magically empowered objects, Ellis offers practices and strategies to use them, with detailed explanations for the historical, magical, practical, and symbolic reasons why each method is effective. She offers several layouts and card spreads for divination readings based on Egyptian myth, numerology, and astrology. Revealing the depth of meaning behind each of these powerful ancient symbols, Normandi Ellis shows that we can still harness their millennia-old magic today.
A Beginner's Guide to Becoming Conscious in Your Dreams
Author: Charlie Morley
Publisher: Hay House, Inc
Category: Body, Mind & Spirit
Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: • a host of tips and techniques for becoming lucid in your dreams • holistic and spiritual benefits of living a more awakened life • amazing, real-life case studies • contributions from the world's leading lucid dreaming experts • learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
Dreams have the power to transform your life, emotionally, spiritually, and even physically. Dreamwork for Visionary Living is more than a guide to understanding your dreams—it is a practical guide to pro-active dreaming, using your dreams in targeted ways to improve every facet of your life. Dream expert Rosemary Ellen Guiley draws upon techniques and wisdom from ancient times to the present, giving special emphasis to dreams that transcend ordinary reality and address our biggest spiritual questions: who we are, why we are here, where we are going, and what life’s journey means. With Dreamwork for Visionary Living, you will learn about psychic dreaming, lucid and out-of-body dreaming, dreams that heal, dreams that usher in major turning points and change, creative breakthrough dreams, dreams that reach into the spiritual realms, and much more! The book features 37 innovative dream labs, easy and practical ways to apply pro-active dreaming to any aspect of daily and spiritual life. Take charge of your dreams and take charge of your life!
The Secret of "PROPHETIC CAUSAL DREAMING" To Bring About Desired Change Derived From the Taoist I CHING
Author: Carl Llewellyn Weschcke
Publisher: Llewellyn Worldwide
Category: Body, Mind & Spirit
Dreams fascinate the mind and the imagination, and now those dreams can be harnessed to enrich daily life through the power of intentional dreaming. Written in part by Louis Culling and completed by Carl Llewellyn Weschcke, Dream ESP is the key to creating a partnership between your subconscious and conscious self. Using psychic and spiritual methods, this comprehensive guide reveals the process of Prophetic Causal Dreaming and the phenomenal benefits that accompany it. Explore and develop the paranormal power of dreams through true case studies, scientific evidence and examples, hands-on exercises and how-to instruction, and the included dream dictionary's expansive list of terms. With the consciousness enhancing power of Dream ESP, your "Dream Time" will partner with Will and Visualization to accomplish your Life Goals.
Manifestation Through Spiritual Power "Molfese's book create a wondrous bridge between our stressful lives and the mathematical vision of spirit.... - Lynn Andrews Author of the Internationally acclaimed medicine Woman Series. This book could be considered a companion book for anyone interested in a road of transformation. Within it you will find twenty-two exercises and techniques. It combines astrology, spiritual alchemy, meditation, and extensive lucid dreaming techniques to bring about awareness. Thorough heightened awareness and familiarity of extrasensory perception we are able to perceive the tremendous gift of Spiritual manifestation When you buy this book you will get over $200 in special gifts. Bonus #1. One year Membership to Hi_Dreamers.com that includes: *Didgeridoo Lessons, *Lucid Dreaming courses &*Dream Yoga Training. $120 Value Bonus # 2. Instant Download 61 Points of Relaxation DVD “A State of Healing $29.99 Value Bonus # 3. Instant Download of the”61 Point Exercise” Audio Track Only $15.99 Value Bonus # 4 Instant Download of the Book “My Adventures in Lucid Dreaming” $9.99 Value Bonus # 4. Instant Download of the Book “Manifestation Through Spiritual Power” $12.99 Value Bonus # 5. Instant Download of the “I am Connected” Affirmations CD $9.99 Value Bonus # 6. Instant Download of the Book “ The Seventh Angel” $9.99 Value Go to http://www.hidreamers.com Get your FREE gifts now ! "A talented lucid dreamer with interesting insights and fresh experiences, Jerimiah Molfese writes with authority and understanding. Lucid dreaming is a revolutionary tool to explore consciousness. See what this unique state of awareness can do for you." - Robert Waggoner, author of the lucid dreaming: Gateway to the Inner Self.
Attempts to understand the human condition through dreaming reaches back to antiquity, especially in such classical Indian philosophical texts as the Rg Veda and the Upanisads. In a more contemporary vein, Dream Life, Wake Life continues this investigation, as it views the dream as an open window on the waking human condition. The book discusses the major twentieth century contributions to dream theory, beginning with Freud's 1900 psychoanalytical theory of dreaming and continuing through Jung's transpersonal and Boss' existential approaches. Recent phenomenological, cognitive, and biological developments are also considered. Dream Life, Wake Life addresses human creativity as illuminated by dreaming. While Freud held a "transformative" view of dreaming in which dream life is second-hand, formed by combining memory traces of diverse past waking experiences into novel compositions; Gordon Globus sees the process as creative, the fundamental creative action inherent in the human condition.
Since Celia Green wrote her original study of lucid dreaming in 1968, interest in the field has spread and new research findings have been generated. Lucid Dreaming is both a review of these developments and a new contribution to the theoretical interpretation of the subject. Three main areas are covered: the phenomenology of lucid dreams (what it is like to be asleep and dreaming and to realise that you are doing so); the relationship between lucid dreams and other hallucinatory states; and the practical applications of lucid dreaming. Containing much fascinating first-hand case material, Lucid Dreaming illustrates how lucid dreams may be developed, and how the dreamer may acquire a degree of control over them.
From Biblical stories of Joseph interpreting Pharoh’s dreams in Egypt to prayers against bad dreams in the Hindu Rg Veda, cultures all over the world have seen their dreams first and foremost as religiously meaningful experiences. In this widely shared view, dreams are a powerful medium of transpersonal guidance offering the opportunity to communicate with sacred beings, gain valuable wisdom and power, heal suffering, and explore new realms of existence. Conversely, the world’s religious and spiritual traditions provide the best source of historical information about the broad patterns of human dream life Dreaming in the World’s Religions provides an authoritative and engaging one-volume resource for the study of dreaming and religion. It tells the story of how dreaming has shaped the religious history of humankind, from the Upanishads of Hinduism to the Qur’an of Islam, from the conception dream of Buddhas mother to the sexually tempting nightmares of St. Augustine, from the Ojibwa vision quest to Australian Aboriginal journeys in the Dreamtime. Bringing his background in psychology to bear, Kelly Bulkeley incorporates an accessible consideration of cognitive neuroscience and evolutionary psychology into this fascinating overview. Dreaming in the World’s Religions offers a carefully researched, accessibly written portrait of dreaming as a powerful, unpredictable, often iconoclastic force in human religious life.