Concepts of Fitness and Wellness, with Laboratories

Author: Charles B. Corbin

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category: Exercise

Page: 316

View: 575

Cardiovascular fitness/body composition/muscular endurance/ nutrition/stress management & relaxation/abuse of tobacco.

Concepts of Fitness and Wellness

A Comprehensive Lifestyle Approach

Author: Charles B. Corbin

Publisher:

ISBN:

Category:

Page:

View: 968

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

Fit & Well

Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition

Author: Thomas Fahey

Publisher: McGraw-Hill Higher Education

ISBN:

Category: Sports & Recreation

Page: 512

View: 882

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell - an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.

Fit & Well

Core Concepts and Labs in Physical Fitness and Wellness

Author: Thomas Davin Fahey

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category: Health & Fitness

Page: 442

View: 742

Fit and Wellis an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Fit & Well

Core Concepts and Labs in Physical Fitness and Wellness

Author: Thomas Davin Fahey

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category: Health & Fitness

Page: 410

View: 680

This book offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It gives accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviours and adopt a healthier lifestyle. - Updated coverage of Healthy People 2010 objectives, health and fitness benefits of different amounts of physical activity, the Dietary Reference Intakes, glycemic index, disordered eating habits, binge drinking, cholesterol testing and treatment, diabetes and HIV/AIDS. - Expanded coverage of consumer issues, including guidelines for evaluating dietary supplements, fitness centres, sunscreens and other products and services. - New features include Test Your Knowledge, Tips for Today, For Further Exploration, Using Your Results, and clear links to the Online Learning Centre.

Fit & Well Alternate Edition: Core Concepts and Labs in Physical Fitness and Wellness

Author: Walton Roth

Publisher: McGraw-Hill Education

ISBN:

Category: Health & Fitness

Page: 416

View: 812

Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Fit and Well motivates students through personal engagement - Fit and Well provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips. Fit and Well motivates students through Connect Fit and Well - McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition

Author: Paul Insel

Publisher: McGraw-Hill Education

ISBN:

Category: Health & Fitness

Page: 512

View: 198

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell - an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits. Fit & Well motivates students through science - Fit & Well’s respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the online technologies and multimedia tools that have become an integral part of student’s college experience. Fit & Well’s engaging online tools enable students to personalize their learning and develop fitness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills. Fit & Well motivates students through Connect and LearnSmart – Tied to core student learning outcomes and objectives, Connect Fit & Well is a web-based assignment and assessment platform that promotes active learning and provides tools that enable instructors to teach the course more efficiently and effectively. An integrated multimedia eBook, the unparalleled LearnSmart adaptive assessment program, and a wealth of other online activities, assessments, and behavior change tools engage students using technologies that most students use on a daily basis. Using Connect, instructors can easily assign pre-loaded activities, create and edit assignments, produce video lectures, upload their own articles or videos, cascade assignments and produce reports for one or many course sections. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.

Fitness for Life

Author: Charles B. Corbin

Publisher: Human Kinetics

ISBN:

Category: Education

Page: 327

View: 965

A high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.

Fit and Well

Core Concepts and Labs in Physical Fitness and Wellness Custom Fitness Edition with Daily Fitness Log

Author: Paul M. Insel

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category:

Page: 224

View: 763

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Concepts of Physical Fitness

Active Lifestyles for Wellness with HealthQuest 4.1 and PowerWeb - Online Learning Center Bind-In Passcard

Author: Charles B. Corbin

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category: Health & Fitness

Page: 472

View: 474

Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.

Fit and Well

Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with HealthQuest 4.1, Fitness and Nutrition Journal and PowerWeb

Author: Thomas Fahey

Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

ISBN:

Category:

Page: 304

View: 760

Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.