The Complete Idiot's Guide to Chakras

Renew Your Life Force with the Chakras’ Seven Energy Centers

Author: Betsy Rippentrop, Ph.D.

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 352

View: 546

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Chakras for Beginners

A Guide to Balancing Your Chakra Energies

Author: David Pond

Publisher: Llewellyn Worldwide

ISBN:

Category: Health & Fitness

Page: 172

View: 796

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

The Complete Idiot's Guide to Yoga, 2e

Author: Eve Adamson

Publisher: Penguin

ISBN:

Category: Health & Fitness

Page: 368

View: 333

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

The Complete Idiot's Guide to Menopause

Author: Deb Baker

Publisher: Penguin

ISBN:

Category: Health & Fitness

Page: 352

View: 699

This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.

The Complete Idiot's Guide to Crystals

Find Out What Crystals Can Do for You

Author: Karen Ryan

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 336

View: 406

Healing energy from nature. In The Complete Idiot's Guide® to Crystals, readers come to know crystals from their chemical composition and historic connections to the ways in which selecting, preparing, and using them can empower and enhance their lives when they're used in physical, emotional, and spiritual healing. ?Includes instructions on preparing crystals for use-cleaning, charging, activating, and protecting them ?How to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals to heal the body, mind, and spirit ?Techniques for healing sessions that anyone can easily follow

Chakra for Beginners

The Complete Guide to Awaken, Balance Chakras & Chakra Healing. Learn The Ultimate Chakra Meditation Techniques, Improve Your Health, and Radiate Positive Energy.

Author: Adya Acharya

Publisher: Independently Published

ISBN:

Category:

Page: 194

View: 173

Buy the Paperback version of this book and get the Kindle Book version for FREE Do you feel like you've become unfocused in your life? Has your relationship with others and yourself become uncertain? Do you experience a wide variety of afflictions, both mentally and physically? These are signs of imbalanced chakras, and it's essential that these be healed. Everyone has an energetic system that allows a universal life force to flow through them. Part of this system is the chakras - the Sanskrit word for wheel - that are each connected. These chakras can be blocked, either wholly or partially, which can cause an imbalance in our lives and our bodies. When all the chakras are perfectly balanced, you will feel your best both physically and mentally. It's extremely important to have these chakra balanced, and this detailed guide will help you do just that - and more! This book is an extensive manual to balancing your chakras. There is a lot to learn, but "Chakra for Beginners" by Adya Acharya makes understanding and applying these lessons easy. You will learn not only what chakras are and their psychological properties but also how to open and cleanse any chakras that may be closed. This can be done using meditation and specific sounds, which are described in the guide. The symptoms of blocked chakras are detailed, so you can recognize which of your chakras needs to be unblocked the most attention. Unlock your greatest potential with Kundalini Awakening. What is Kundalini Awakening, and what happens when it is awoken? How does one awaken Kundalini, and how should it be handled? This book answers these significant questions. Auras are also described in this book, along with details on how to read them. You will even learn about other ancient beliefs such as Karma. Some may feel that these concepts are absurd, but they are ancient beliefs from the East. In fact, they are so compelling that there has been extensive research done for ages that have spread across the world. They are widely practiced by many people who have seen vast improvements in their lives, their connections with others, and their physical, emotional, and mental well-being. The concepts may seem complicated, but the instructions and information within this book are both easy and straightforward for anyone to understand. Even if you feel as though life is going well, you will be amazed at how much can be improved with the knowledge you will gain from this book! Completely change your life for the better and become your best and happiest self: BUY "Chakra for Beginners" by Adya Acharya TODAY!

Chakras for Beginners

The Complete Guide to Balancing the 7 Chakras and Healing Your Body with Guided Chakra Meditation

Author: Judith Yandell

Publisher: Independently Published

ISBN:

Category:

Page: 128

View: 741

If you want to learn how to awaken and balance your chakras to bring joy and harmony in your life, then keep reading... You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras. If you experience any of these symptoms, I want you to know that there's a solution. You see, the 7 chakras are the energy centers of your body. If they're blocked or out of balance, you'll feel the repercussions in your body. If you want to reap the benefits of a healthier mind and bring harmony in your life, you have to balance your chakras and unlock their power. Inside Chakras for Beginners, discover: How you can balance your chakras and heal your energy system to bring balance into your life What are the 7 chakras and how do they work The locations and functions of the 7 chakras, from Root to Crown 5 lessons for clearing chakra blockages and bringing harmony and balance in your life How damaged chakras are affecting your life and how you can heal them (many people don't even know they have chakra blockages) Lists of questions to help you concentrate on the specific energy of each chakra and balance each one more effectively. Why balancing chakras is important and why everyone should be doing it. Helpful techniques and practices to keep your chakras open Useful strategies to bring harmony and balance in your life. Kundalini techniques and practices to awaken your chakras The most common issues created by a clogged chakra system and how to solve them 7 effective meditations, one for each chakra, to help you clear energy blockages and enhance your life And much, much more! Even if you have zero knowledge about chakras and energetic balance, this beginner's guide will help you clear your whole chakra system and live your life in harmony and balance. The truth is, when you learn how to activate and clear your chakras, they will let positive energy flow to every part of your body, mind and spirit. So, if you want to heal your body and spirit and balance your chakras to bring joy and wellness into your life, grab your copy now. Scroll up and click the "Add to Cart" button!

The Complete Idiot's Guide to Connecting with Your Angels

Author: Cecily Channer

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 336

View: 635

Be on the side of the angels. As technology, war, and other global changes occur, now more than ever people are looking to connect to a higher spirituality. Spiritual practitioners and spiritual explorers alike can utilize The Complete Idiot's Guide® to Connecting with Your Angels to connect with the angels around them, gaining invaluable knowledge of their abilities to bring clarity, perspective, and healing in one's life. ? 82% of women and 72% of men in America today believe in angels, according to a Gallup poll (2007) ? Books on angels show strong sales records ? Includes a detailed angel glossary and a comprehensive listing of resources ? Foreword by spiritual advisor Tina Michelle

Chakra Healing

Renew Your Life Force with the Chakras' Seven Energy Centers

Author: Betsy Rippentrop

Publisher: Alpha

ISBN:

Category: Body, Mind & Spirit

Page: 352

View: 485

Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

The Complete Idiot's Guide to Power Yoga

Author: Geo Takoma

Publisher: Penguin

ISBN:

Category: Health & Fitness

Page: 410

View: 569

Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements

The Complete Idiot's Guide to Yoga

Author: Joan Budilovsky

Publisher: Alpha Books

ISBN:

Category: Exercise

Page: 285

View: 971

A yoga book anyone can use explains how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction. Contains step-by-step, easy-to-follow diagrams of the standard yoga moves.

The Complete Idiot's Guide to Fasting

Author: Eve Adamson

Publisher: Penguin

ISBN:

Category: Health & Fitness

Page: 288

View: 828

Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...

The Complete Idiot's Guide to Meditation, 2nd Edition

Author: Eve Adamson

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 384

View: 973

You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn-especially if you rely on The Complete Idiot's Guide® to Meditation, second edition, as you follow the path to inner peace. In this Complete Idiot's Guide®, you get: - Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. - Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. - An easy-to-understand explanation of the connections between meditation, sleep, and dreams. - Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. - Techniques for meditating to music or modern chants.

Chakra for Beginners

Author: Emily C Heaven

Publisher: Emily C. Heaven

ISBN:

Category:

Page: 132

View: 282

CHAKRA FOR BEGINNERS A Beginner's Complete Guide To Chakra Healing Awaken your spiritual power with meditations and visualizations for the self-healing of the mind, soul and body. Learn to balance your Chakras to radiate positive energy and well-being. In this comprehensive beginners guide to chakras, you will be able to discover. This guide includes: -History of Chakras -The 7 Chakras and Where to Locate Them -Ways to Clean and Heal your Chakras -Affirmations -Massages for balancing -Color Vibration -Chakra Stones -Yoga for Chakra Healing -Music for Chakra Healing -Professional Energy Healers -Essential Oils for Chakra Healing -How to Unblock Chakras? -How to Practice the Chakra Balancing and Activating Meditation?

The Complete Idiot's Guide to Creative Visualization

Effective Techniques to Focus Your Goals, Sharpen Your Skills, and Realize Your Visions

Author: Carolyn Flynn

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 352

View: 889

If you can envision it, you can make it happen. Creative visualization is the technique of using the imagination to identify goals and then making them a reality. It's more powerful than sheer drive because it works in harmony with the positive energy of the universe. The Complete Idiot's Guide to Creative Visualization helps readers visualize, and then actualize, their best and brightest lives. -Filled with techniques and exercises that reveal the power of visualization -Offers suggestions, guidance, and tips to inspire the imagination -Follows the path of the book that launched the creative visualization movement nearly 30 years ago and adds such New Age elements as meditations and affirmations -Creative visualization offers something for those interested in the New Age movement, spirituality, and self-improvement

The Complete Idiot's Guide to Reincarnation

Author: David Hammerman

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 361

View: 283

Offers an introduction to reincarnation, including the evidence that it occurs, the beliefs of various traditions, gaining access to past lives, karma, soul cycles, and the use of reincarnation in psychotherapy.

Chakras for Beginners

A Complete Guide to Balance Chakras and Healing Yourself with Crystals and Meditation for Health and Positive Energy

Author: Lisle Kepler

Publisher: Charlie Creative Lab

ISBN:

Category:

Page: 142

View: 524

Did you understand the importance of Chakras? What would you say if I told you that your chronic health problems, or anxiety and depression, is likely caused by a blocked chakra or imbalanced energy in your body? This book is your go-to guide for learning everything you need to know about the chakras, what they are, how they work, and why you want to know so much about them. We all have our own methods for healing and health, but so many people in Western culture are only recently discovering and practicing the healing benefits of working with your chakra system and practicing methods to cleanse, clear and unblock them for a higher vibrational life. What does it even mean to have a higher vibration anyway? The answer to that is in this book for beginners. It explains in great detail the science behind the chakras and how we are all made of energy and radiate those frequencies all the time. Understanding the chakras can help you understand how to heal, protect, and invigorate your personal energy. Chakras for Beginners contains the following information: The history behind chakras and where they come from The science of chakras and how they really work Understanding the difference between the 7 chakra and 12 chakra systems Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances What it means to heal the chakras and what an energy block really looks like Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices How to maintain a balanced chakra system after you have cleared your blocks Living a healthy life through your energy Everyday applications for staying in balance You can learn how to clear negative feelings, thoughts and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra And so much more! If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help you through, every step of the way. Scroll to the top of the page and select the buy now button.

Chakras For Beginners: CHAKRAS FOR EVERYONE - Your Beginner's Guide To Chakra Healing, Energy, and Total Bliss

Author: Ziden Soto

Publisher:

ISBN:

Category: Health & Fitness

Page: 188

View: 928

The seven energy centers of the body, labeled by Eastern spiritual traditions as the "chakras" are located in various places along the spine, ending in the brain. They are strongly tied with emotions, instincts, the experience of consciousness, and the experience of love. Each chakra represents a specific area of the human existence and levels of physical, spiritual, emotional, and psychological balance. In order to apply any of the chakra balancing techniques, it is crucial to understand the concept that human beings are composed of pure energy-the same energy that courses through all other things on earth. In Chakras For Everyone You Will Learn: ✓ Essentials of the Seven Chakras ✓ Crown Chakra ✓ Throat Chakra ✓ Heart Chakra ✓ Energy Healing- The Key to Holistic Health ✓ Energy Healing and Overcoming Suffering✓ Third Eye Chakra ✓ Solar Plexus Chakra ✓ Sacral Chakra ✓ Root Chakra ✓ How To Bring Yourself into Balance ✓ Crystals and Corresponding Chakras ✓ Plants, Herbs, Oils, and Corresponding Chakras ✓ Chakra Balancing Activities ✓ Chakra Check-In And Much More! Although there are different methods for balancing each chakra individually, there are several commonalities in the process of chakra balancing. When a chakra is considered "out of balance," that means that energy has become trapped somehow, which can cause emotional, psychological, physical, or spiritual blockages that can manifest as a variety of health problems. The level of balance of each chakra is believed to correspond to human actions, feelings, health, and general orientation in the world. Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

The Complete Idiot's Guide to Tantric Sex, 2nd Edition

Sacred Secrets for Reaching the Highest State of Spiritual and Sensual Intimacy

Author: Judy Kuriansky

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 432

View: 888

In this updated, fully illustrated second edition of the bestselling book, Dr. Judy Kuriansky, a certified associate Ipsalu Tantra Teacher uncovers every aspect of this ancient practice. From the sacred belief behind Tantra and Tantric loving to the practice of Tantric techniques, this book includes a new chapter on sacred sex, and updated chapter on Tantra rituals, the author's own Tantric sex therapy technique, tips from world-renowned Tantric experts, and listings of national Tantra instructors and workshops. Fully illustrated. Author is a Tantric expert who has studied with pioneer Margot Anand. A basic instruction to the principles of Tantra. Tantric sex was recently featured in an episode of 'Sex and the City', and in an article in 'New York' magazine.

The Complete Idiot's Guide to Divining the Future

Author: Laura Scott

Publisher: Penguin

ISBN:

Category: Body, Mind & Spirit

Page: 343

View: 844

Provides an introduction to the tools of divination, covering such topics as reading cards, feng shui, dream interpretation, past lives, and auras and chakras.