An Interactive Way to Understand the Energy Centers of the Body
Author: Susan Shumsky
Publisher: New Page Books
Category: Body, Mind & Spirit
Color Your Chakras is a fun activity book for adults and children alike. The chakras are powerful energy centers located in your subtle body. Unknown to many people, these vortexes of life energy govern and regulate your physical body. According to the ancient Tantric and Vedic scriptures of India, there are 14 chakras - seven major ones along your spinal column, and seven others, most of which are located in your brain. Each chakra performs a specific function and is associated with discrete body parts and aspects of mind. Each chakra (or "wheel") has a hub, where subtle energy conduits intersect; and spokes, which are radiations of subtle energy. Chakras are often likened to lotuses, and the radiations of energy are equated with lotus petals. The lotus petals on six of the seven major chakras comprise the entire Sanskrit alphabet, and the seventh major chakra vibrates all 50 letters of the Sanskrit alphabet. Each left-hand page in Color Your Chakras includes a description and explanation of each chakra or chakra deity. Each right-hand page is an appropriate drawing. The explanations include information about the drawings and the specific colors that are mentioned in the scriptures of ancient India.
Color Your Chakra Symbol, Flower of Life, and Spiritual Symbols to Heal Your Chakra and Increase Spirituality, Relaxation, Meditation, and Self-Help Therapy
Author: Natalee So
This book is not only for color therapy but it offers Chakra healing self-help too. You can use this book for relaxation, meditation and fun but if you want to heal your chakra we recommended you copy each Chakra symbol and do them continually for 21 days, and you will see your life change. Chakra is not an advanced thing. It's a simple thing that's inside you and effects your life directly. Chakra 1: Root Chakra connects with your feeling of "Security." If you do not feel secure that means your Root Chakra is not working well. Coloring the Root Chakra ancient symbol will help you to connect directly with your Chakra and make it better. Chakra 2: The Sacral Chakra is connected with your Sex and Abundance. If this chakra is not well you will have problems related to Sex and Abundance. Coloring the Sacral ancient Symbol will help. Chakra 3. The Solar Plexus Chakra is connected with your Management Skill. Chakra 4. The Heart Chakra is connected with your Love, Care and Giving. Chakra 5. The Throat Chakra is connected with your Communication. Chakra 6. Third Eye Chakra is connected with your Spiritual ability. Chakra 7. The Crown Chakra is connected with your ability to Connect to the Source. This book provides the ancient symbols that, when colored in, will help you meditate when looking at them. This helps you concentrate with your Chakra and can activate that part of your life. Buy Now to start healing yourself and to give as gifts for your family and friends.
Auras and chakras are natural human boundary and energy systems. This guidebook by a therapist is an examination of the aura and chakras, providing material on each of the chakras, and on defining, cleansing and protecting a personal aura. It is designed to demystify the subject and empower all readers.
An Aura and Chakra Coloring Book for Young Children
Author: Rachel Andrews
Children have the natural ability to view the energy surrounding people and objects, also known as auras. This skill normally fades with time because it is not acknowledged, which is why this coloring book has been created. The outline of the human aura surrounds each character as a non-verbal reminder to pay attention to these natural emanations. The seven major chakras are also outlined in two different series of drawings. This coloring book is perfect for indigo and crystal children, and is specifically designed to help parents who are raising their children to be spiritually aware.
Learn Energetic Anatomy--from the Chakras to the Meridians and More
Author: Cyndi Dale
Publisher: Sounds True
Category: Body, Mind & Spirit
Explore the Energetic Dimension of Your Health—In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: • Embark on a coloring tour through the major energy structures of the subtle body—fields, channels, and centers • Explore the body’s aura and electromagnetic biofield • Illuminate the meridians—the body’s chi channels as identified by Traditional Chinese Medicine • Awaken the gifts and wisdom of each chakra as you color them • Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness • Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.
How to Harness the Transforming Powers of Color, Crystals and Your Body's Own Subtle Energies to Increase Health and Wellbeing
Author: Simon Lilly
Publisher: Southwater Pub
Category: Body, Mind & Spirit
A unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body and spirit. Armed with this knowledge you will be well equipped to make informed choices about your welfare and bring mental, emotional and spiritual harmony into your life and the lives of your family and friends.
Transform Your Reality Using Crystals, Color, Aromatherapy & the Power of Positive Thought
Author: Margaret Ann Lembo
Publisher: Llewellyn Worldwide
Category: Body, Mind & Spirit
It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space
Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.
Chakras spin, take in energy, and release energy. They react to what happens in your life. They react to your thoughts and emotions. They react to the actions you take. You might have a thought that goes through your mind, such as, “Oh, how terrible that I forgot ‘this.’” Your third chakra reacts to that. You might have a thought that says, “I wish I had said ‘this’ or done ‘that.’” Your second chakra reacts to that. Focused intention occurs when you are in your heart source. You might think you only focus intention with your mind, but when you are in your heart source, your chakras align. From your heart source, you connect with the heart chakra and the third eye through that beam of energy, because that beam of energy goes all the way up and all the way down — all your chakras connect. Your chakras work to keep you in balance as you perform your intention. The beam of energy activates all the chakras so that they come into alignment and balance with each other. If you have a thought while you’re in your heart source — let’s say you think about what happened yesterday and how you’re going to handle things in the future — that energy moves throughout your chakras, up and down your pranic tube. They come into balance. The heart source keeps all your chakras in balance. Take what you need from this book and use it to facilitate healing for yourself and for others. However you use this information, do it from your heart.
Unlock Your 7 Energy Centers for Healing, Happiness and Transformation
Author: Susan Shumsky
Publisher: Red Wheel/Weiser
Category: Body, Mind & Spirit
The Power of Chakras reveals the truth that has been concealed until now—astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the “quintessential reference on the subject.” By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of Kundalini energy and the chakra system. Learn to maintain health of your energy field.
How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
Author: Susan Shumsky
Publisher: Weiser Books
Category: Body, Mind & Spirit
"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.
Tapping into children’s seemingly inherent love of rocks, this accessible introduction to gemology provides youngsters with a base understanding of crystal qualities, the power of colors, and the metaphysical importance of positive thinking. Divided into seven sections, each chakra is explored and visualization exercises are included in order to experience the chakra's energy. Explaining the perils of an imbalance in these areas, practical advice is given for choosing the best stones to restore equilibrium. Each crystal has a photograph and text describing its appearance and energy qualities, as well as concrete examples of life situations where a crystal and some positive thought affirmations can be helpful. Also included are free space sections for writing down one’s experiences and reflections, as well as a Life Challenges Easy Reference Chart.
How to Use the Right Colors to Achieve Balance, Health, and Happiness
Author: Howard Sun
Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
"The drawings in this book are a foundation to discovery and awareness of chakras and the energy systems of the body. Understanding the seven chakras, also referred to as the seven levels of energy or consciousness, can free us from a lack of energy, ease our fears, and bring joy, beauty, and health to our daily lives. "While coloring each chakra template in this book, it is important to slow down, focus, and enjoy the act of coloring. Choose whichever colors feel right, as it is truly a meditative practice you're about to explore. In the chakra tradition, engaging by coloring increases the movement of your chakra energies. Once the chakra energy opens, your prana (life breath) increases, which leads to heightened awareness and the possibility of expanded health. Our chakras have been active since we were born, whether we are aware of their energy or not. Knowledge about this system can be beneficial to balance your well-being. I encourage you to simply let go; just color and let the mind dream, and awaken when the drawing is finished!" ~Paul Heussenstamm
Relax your body and quiet your mind as you channel more confidence, creativity and joy into your life. Enjoy this fun and easy way of self-healing through the power of the Chakra system. This beautiful coloring book for both kids and adults features 28 frame-ready coloring pages and makes the perfect gift! Learn about each of the seven chakras with a basic guide and multiple mandalas to color for each. When the chakras are in balance we connect with ourselves more fully and live in harmony, creating true holistic healing to decrease stress and keep us healthy, happy and vibrant. This is a great introduction to the subtle body or a way to further your journey and deepen your spiritual study.
Millions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced ray-key) is a simple but profound healing system that was originally developed in Japan. Reiki means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. Reiki For Dummies explains how you can harness this energy for yourself. Reiki For Dummies is a plain-English Reiki guidebook. Discover what Reiki is, where it came from, and how to: Find and get the most from a Reiki treatment Use Reiki to boost your physical and emotional health Locate a Reiki class and become a Reiki practitioner Reiki For Dummies is amply illustrated and full of useful information on: Reiki symbols (plus nontraditional symbols) Reiki hand positions (for giving Reiki to yourself or others) Reiki for pets and animals Reiki for children and adults Reiki and surgery or medicines Reiki at birth or end-of-life Reiki in the house, in the car, or at work When you're ready to go further, Reiki For Dummies covers: Western and Japanese Reiki techniques; crystals, long distance Reiki, and setting up a successful Reiki practice. Reiki For Dummies is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information. Nina Paul, PhD (New York, NY), is a Reiki Master who uses Reiki to help herself and others. She has a doctorate in immunology and epidemiology and she believes in a holistic approach to health and wellness . Nina is also the author of the compassionate guide: Living with Hepatitis C For Dummies (0-7645-7620-8).
A gentle introduction to the joy of yoga—with more than 160 photos. For anyone intimidated by crowded classes, complicated books, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A down-to-earth guide for yoga teachers and students alike, this book is illustrated throughout with more than 160 photographs correctly demonstrating 100 poses. Each lesson begins with a discussion of an important yogic concept, before presenting a posture to build flexibility and strength, followed by a meditation to inspire mental relaxation and spiritual growth. As students build a routine, they learn to first do the postures, then experience the postures, and finally, become the postures. The appendix includes a complete list of the postures along with a helpful summary of the benefits. Jan Baker’s gentle and encouraging style teaches you how to listen to your body, how to stretch without strain, and, most of all, how to find joy in all things.
You were born on a ray of light, born into a life purpose that lets you manage one chakra more than the rest, to create a dominant vibration within and without yourself. That is your master chakra, and it defines who you are and how you interact with others. Discover Your Master Chakra guides you in using your main chakra to achieve greater love, harmony with self and others, and fulfillment in life. Designed for beginners and beyond, this insightful book helps you: Find out what your master chakra is through a simple quiz Learn about the seven soul-ray colors and which one corresponds to your master chakra Explore your spiritual gifts, and those of your family and friends, through a workbook on each color Use your newfound knowledge to change your reality and improve your relationships with all beings Providing detailed information on each of the chakras and related spiritual gifts, Discover Your Master Chakra shows you how to best use your areas of giftedness and life's work to increase your master chakra's power and influence. Praise: "Anyone wanting to understand themselves better will find that Larsen's work offers a clear-cut, alternate point of view."—Library Journal