From mazes to color-by-number to seek and find, these puzzles will help even your smallest students learn from the examples of kids in the Bible. Over 80 lessons from the Old and New Testaments are included, with a memory verse, teaching tips and easy instructions provided for each lesson. 96 pages.
Get started cooking now with Cooking Basics For Dummies,5th Edition! Are you looking to dig yourself out of microwave dinners andlearn the ropes of home cooking? Cooking Basics For Dummies,5th Edition takes the intimidation out of cookingand helps you start cultivating your culinary prowess in no time.From learning fundamental cooking techniques like dicing, chopping,and saut?ing to creating delicious, easy-to-follow recipes, you'lldiscover how to cook up crowd-pleasing meals the whole family willenjoy—all without breaking a sweat! Even if you've never cracked an egg, this friendly, practicalguide gives you all the ingredients to become a superior home cook.In plain English, it explains step-by-step how to master popularcooking techniques, such as dicing vegetables, hard boiling an egg,making quick and delicious sauces, planning menus, stocking yourpantry, and so much more. Packed with more than 150 easy-to-follow recipes for every mealof the day, from mouth-watering mains to sumptuous sides todelectable desserts Helps you master grilling, slow cooking, baking, roasting,pressure cooking, and more Includes tips on adapting meals to meet the latest dietarytrends, such as low-sugar, low-sodium, low-fat, plant-based, andvegetarian diets Covers shopping at farmer's markets and buying organicfoods Cooking Basics For Dummies, 5th edition is forevery beginner cook or polished chef looking for a refresher onbreathing new life into home-cooked meals.
Includes tips for feeding picky eaters and kids with allergies Understand your child's nutritional needs and prepare fast, tasty meals Babies and toddlers need good nutrition to grow and thrive, and this essential, timesaving guide makes it easy to feed your child right. It explains exactly what foods you should introduce at what ages -- and shows you how to prepare fresh, home-cooked baby and toddler meals that beat anything you can get from a jar or box. Discover how to * Save money and expand your baby-food budget * Dish up healthy, well-balanced meals * Introduce new foods at the right time * Serve foods with high kid-appeal * Have fun cooking with your child
One Day of Cooking, One Month of Meals (With Companion Mini-Versions)
Author: Marianne Hockett
Publisher: LifeRich Publishing
The Busy Woman’s Guide to BIG COOKING is really a cooking “system” for preparing once-a-month freezer meals, rather than a typical cookbook. This system provides a streamlined method for preparing dinners for a family of five featuring ground beef, chicken and cooked beans. Some of the key features are: • Buying ingredients in bulk • Piggybacking recipes that share common ingredients • Built-in allowance for flexibility/substituting your family’s favorites • Inexpensive and easy recipes Two companion BIG COOKING modified mini versions are also included that can be prepared in just a few hours (one featuring ground beef, one featuring chicken). These allow maximum adaptability for individual preferences while prioritizing meal prep efficiency.
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It’s not about doing one hundred sit-ups a day, or getting on the treadmill whenever you have a free second. In fact, it’s not about any of the total lifestyle-replacement gimmicks—whether diet, exercise, or pop psychology—that have swept our culture in recent years, putting untold millions of Americans on the risky roller coaster of success and failure that defines fad diets and programs. Not here. Small Changes, Big Results is about reality—the reality of what you can do, the reality of what you want to do, and the reality of what works. It’s about introducing a series of small changes each week for three months in the three core areas of diet and nutrition; exercise and fitness; and emotional wellness. For each of the twelve weeks, nutritionist Ellie Krieger introduces a very finite, completely practical action plan for the week—and not only are these tasks incredibly doable, they’re in fact so accessible that it’s tough not to be inspired. For example, in Week 1 the nutrition task is merely to go shopping, buy some healthful pantry items, and start keeping track of what you eat; the exercise consists of taking three twenty-minute walks; and the wellness aspect is to do a five-minute breathing exercise. That’s it. And it doesn’t really get any harder. But these small changes do in fact lead to big results. At the end of twelve weeks, a totally unhealthy diet has been overhauled: armed with easy, delicious recipes and tips, you’ve removed unhelpful munchies and replaced them with healthful snacking, you’ve cut down on lethal trans fats while adding beneficial fat choices, you’ve replaced refined grains with whole grains, you’re eating more fish and less red meat, and so forth. Yet you’ve never been forbidden to eat a single thing: instead of prohibiting entire food groups, Ellie categorizes foods as Usually, Sometimes, and Rarely—and now you should be eating more from the Usually choices, less from the Rarely category. Furthermore, you’ve integrated physical activity into your life, and you’ve developed a set of tools to help you deal with stress—you’re not only eating better, but you’re also exercising better and feeling better. The beauty of this program is that none of these action steps is remotely intimidating, because they’re not a full immersion into a totally new lifestyle. Instead, it’s a series of incremental changes—removing bad habits one by one, while at the same time adding good ones. There’s nothing to scare you off—on the contrary, here’s a whole book full of small changes that produce big results. From the Hardcover edition.
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Swim Circuit is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. Swimming is great exercise and with this workout you'll be able to take full advantage of the water's low impact, yet still powerful, resistance, thereby reducing stress on your joints. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness.