Beyond Chocolate

The mindful way to a healthy relationship with food and your body

Author: Sophie Boss

Publisher: Hachette UK

ISBN:

Category: Health & Fitness

Page: 256

View: 952

Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!

The New Beyond Chocolate

Understanding Swiss Culture

Author: Margaret Oertig-Davidson

Publisher: mbassador GmbH

ISBN:

Category: Social Science

Page: 280

View: 769

For nearly twenty years, Margaret Oertig-Davidson's 'Beyond Chocolate' has stood as the definitive guide to living and working among the Swiss. Now comes an all-new edition, for an all-new Switzerland-a country that has firmly arrived in a multicultural, globalised age. Oertig-Davidson examines the Swiss through the eyes of hundreds of people who have lived and worked here, and her insight will help any reader gain respect and understanding for the diverse people that make up Swiss society. From friendship to professionalism, teamwork to leadership, education to etiquette, Oertig-Davidson provides concrete and simple advice to manage the challenges of integration. Go beyond Swiss chocolate, and immerse yourself in Switzerland's fascinating, modern and multifaceted society.

Beyond Chocolate

Understanding Swiss Culture

Author: Margaret Oertig-Davidson

Publisher:

ISBN:

Category: Etiquette

Page: 239

View: 662

Go beyond Swiss chocolate, beyond the initial fun and adventure of a new country and a new career to immerse yourself in the cultural attitudes of Switzerland's fascinating, multi-faceted society. These thought-provoking insights are based on extensive interviews with Swiss and international people who know well the ups and downs of life in Switzerland. These observations enable newcomers to better understand the perspectives of their Swiss neighbours, friends and international business colleagues. Margaret Oertig-Davidson conducts seminars at international Swiss companies and universities as an expert on relations between Swiss and English-speaking cultures. This engaging study exposes different attitudes and potential misunderstandings about friendship, neighbourliness, being professional, giving and getting compliments and criticism, parenting, schooling, being polite, entertaining, negotiating, decision making, business etiquette, team work, leadership, making plans, and much much more.

New Beyond Chocolate

Understanding Swiss Culture

Author: Margaret Oertig-Davidson

Publisher:

ISBN:

Category: Social Science

Page: 224

View: 607

For nearly twenty years, Margaret Oertig-Davidson's 'Beyond Chocolate' has stood as the definitive guide to living and working among the Swiss. Now comes an all-new edition, for an all-new Switzerland-a country that has firmly arrived in a multicultural, globalised age. Oertig-Davidson examines the Swiss through the eyes of hundreds of people who have lived and worked here, and her insight will help any reader gain respect and understanding for the diverse people that make up Swiss society. From friendship to professionalism, teamwork to leadership, education to etiquette, Oertig-Davidson provides concrete and simple advice to manage the challenges of integration. Go beyond Swiss chocolate, and immerse yourself in Switzerland's fascinating, modern and multifaceted society.

Donya Marie's Beyond Chocolate

Appetizers, Main Dishes, Sides: Everything Tastes Better with Chocolate

Author: Donya Marie Schweizer

Publisher: Ljm Publishing

ISBN:

Category:

Page: 106

View: 326

It's an odd thing, creating a recipe. I ponder, I wonder, I research, I read, or I do none of those things and just act! --Donya Marie Schweizer If you were asked, "What are your three favorite flavors," would chocolate be one of them? When you think of chocolate, do you automatically think of desserts: candy, cake, pie, cookies? Now from renowned Restaurateur, Food Designer, Gourmet Food Manufacturer and Best-Selling Author Donya Marie Schweizer, learn how chocolate can become your flavor of choice in savory foods long before you're ready for dessert. If you've ever had the pleasure of eating at Donya Marie's restaurants in Oregon or Arizona, or if you've purchased any of her professionally designed and manufactured foods, you know anyone who owns the new Donya Maries' Beyond Chocolate series of cookbooks is in for a real tantalizing taste treat. Donya Maries' Beyond Chocolate - Appetizers, Main Dishes, Sides is the first in her series of unique recipe books featuring chocolate as a flavoring. It follows the publication of Donya Marie's smash hit and best-selling book Donya Marie's Kitchen Tips, a compilation of 721 food, preparation, and kitchen tool tips of all kinds gathered by Donya Marie in her years as a cooking and food design professional. Donya Marie's ability to create unusual combinations of common spices to create uncommon flavors sets her apart from other professional chefs. In this, the first cookbook of the series, you'll learn how adding a bit of chocolate to almost any recipe will provide a deeper, richer flavor. Here you'll find recipes such as: - Sassy Fiesta Nachos - Bread Dipping Oils - Arroz con Pollo - Original Chocolate BBQ Sauce - Chicken Provence Stew - Chocolate Sausage Tacos - Fillet of Beef Bourguignnon - Dark Chocolate Marinara Sauce w/Italian Turkey Sausage and Fettuccini - Parmesan Crusted Chicken w / Chocolate Mango Cream Sauce - Stacked Red Enchiladas - Stuffed Poblano Peppers - Sassy Fiesta Vinaigrette - Citrus Glazed Carrots - Roasted Broccoli with Garlic - Cornbread with the Corn And so many more! More than 75 original, chocolate-infused recipes developed and tested in Donya Marie's own kitchens make this series of books a must-have for any cook and a gift that will surprise and delight every chocolate lover on your gift list. (Available in both eBook and paperback on Amazon.com.) Amazon Reviewers Say: F. L. Gold, Ph.D.: I'm one of those people who feels totally lame in the kitchen ... Having tasted her food in a variety of ways in the past, in a restaurant setting, at home after ordering her products, I can't wait to start putting her ideas into use. Bring on the cook books! Crystal: Finally Donya shares her secrets with us. I've witnessed her master the kitchen in different roles (production, catering, restaurants) and am now thankful she is sharing her tools with us. Samantha: Excellent! Been waiting so long for this series. Can't wait for the rest! Order your copy of Donya Maries' Beyond Chocolate - Appetizers, Main Dishes, Sides today! And register to be notified when additional books in the series will be available (instructions in the book).

Beyond the Chocolate War

Author: Robert Cormier

Publisher: Knopf Books for Young Readers

ISBN:

Category: Young Adult Fiction

Page: 288

View: 781

The school year is almost at an end, and the chocolate sale is ancient history. But no one at Trinity School can forget the Chocolate War. Devious Archie Costello, commander of the secret school organization called the Vigils, still has some torturous assignments to hand out before he graduates. In spite of this pleasure, Archie is troubled that his right-hand man, Obie, has started to move away from the Vigils. Luckily Archie knows his stooges will fix that. But Obie has some plans of his own.

Beyond Temptation

How to stop overeating and feel normal and in control around food

Author: Audrey Boss

Publisher: Hachette UK

ISBN:

Category: Health & Fitness

Page: 256

View: 712

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge. This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.

Baking Basics and Beyond

Learn These Simple Techniques and Bake Like a Pro

Author: Pat Sinclair

Publisher: Agate Publishing

ISBN:

Category: Cooking

Page: 320

View: 695

With the demise of home economics in the school system, many adults have no baking experience at all, relying on dreary store-bought baked goods and artificial mixes to satisfy their cravings. Baking Basics and Beyond allows even absolute novices to prepare a wide array of delicious, healthy breads, cakes, cookies, pies, and more. In a warm, reassuring manner, Pat Sinclair leads beginning bakers step-by-step through each recipe, thoroughly explaining each technique and direction. After learning a basic technique, additional recipes provide further practice and more elaborate results. This second edition contains more than 100 recipes, from old favorites like icebox cookies, cornbread, and brownies to updated classics, including Butterscotch Cashew Blondies, Chai Latte Custards, and Savory Wild Mushroom Bread Pudding. Throughout, explanations and precise tips, based on Sinclair's years of baking experience, make readers feel as though there is a friendly teacher in the kitchen, peering over their shoulders, and guiding them toward perfect results, every time. This new edition of this basic, down-to-earth, reader-friendly baking guide is updated with beautiful full color photos throughout.