Bariatric Air Fryer Cookbook for Beginners

Simple, Healthy and Delicious Recipes for Recovery, Weight Loss Management and Nutritional Meals to Eat Well

Author: Estella Cook

Publisher:

ISBN:

Category:

Page: 68

View: 185

The oils used for conventional cooking of French fries or fried chicken can lead to health problems like heart disease, type 2 diabetes, and cancer. However, air fryer meals retain the taste, texture, and golden brown color of oil-fried foods without all the fat and calories. This will help you lose weight and burn fat. This bariatric air fryer diet helps patients recovering from sleeve gastrectomy and gastric bypass surgery to heal, transform their eating lifestyles, aid fat burning and allow your stomach to heal without the food you eat stretching it among other things. This book features the following topics: What is Bariatric Diet? How to Observe the Bariatric Diet Foods to Eat and Avoid Bariatric Diet Risks What is Air Fryers and Benefits Are Air-Fried Foods Better for You? Bariatric Air Fryer Recipes Scroll up and click the Buy Now button to purchase this guide.

Bariatric Air Fryer Cookbook for Beginners

Easy, Effortless and Healthy Air Fryer Recipes for a Successful Long-Term Weight Loss Maintenance

Author: Norah Bailey

Publisher: Norah Bailey

ISBN:

Category:

Page: 110

View: 186

★55% OFF for Bookstores! NOW at $ 14,82 instead of $ 26,95!★ Are you tired of preparing the usual boring and tasteless foods recommended by the bariatric diet? Are you looking for a solution to quickly and effortlessly prepare your favorite fried foods? Since bariatric surgeries require the patient to follow a low-calorie diet, air fryers are a perfect tool to make sure you don't forget fried foods' incredible taste. These appliances, thanks to advanced air cooking technology, require 80% less fat to fry. Thanks to this Bariatric Air Fryer Cookbook, you will have at your fingertips healthy and crispy recipes to keep the weight off without giving up your favorite foods. In this cookbook, you'll find: A collection of healthy and low-fat air fryer recipes for any occasion you desire! Detailed instructions, cooking time, and even expanded nutritional information included (this is how you don't lose your body shape while eating delicious and well-balanced food!) Lots of photos of the final result, find out immediately what you're going to cook. Moreover, you'll be able to discover all these categories: Breakfast Fish & Seafood Meat & Poultry Appetizer & Snack Dessert The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind. Your Customers Will Never Stop to Use This Cookbook! Buy it NOW and let them become addicted to this amazing book! 

Tasty Bariatric Air Fryer Cookbook

Easy, Effortless and Healthy Air Fryer Recipes for a Successful Long-Term Weight Loss Maintenance

Author: Norah Bailey

Publisher: Norah Bailey

ISBN:

Category:

Page: 110

View: 423

★55% OFF for Bookstores! NOW at $ 20,32 instead of $ 36,95!★ Are you tired of preparing the usual boring and tasteless foods recommended by the bariatric diet? Are you looking for a solution to quickly and effortlessly prepare your favorite fried foods? Since bariatric surgeries require the patient to follow a low-calorie diet, air fryers are a perfect tool to make sure you don't forget fried foods' incredible taste. These appliances, thanks to advanced air cooking technology, require 80% less fat to fry. Thanks to this Bariatric Air Fryer Cookbook, you will have at your fingertips healthy and crispy recipes to keep the weight off without giving up your favorite foods. In this cookbook, you'll find: A collection of healthy and low-fat air fryer recipes for any occasion you desire! Detailed instructions, cooking time, and even expanded nutritional information included (this is how you don't lose your body shape while eating delicious and well-balanced food!) Lots of photos of the final result, find out immediately what you're going to cook. Moreover, you'll be able to discover all these categories: Breakfast Fish & Seafood Meat & Poultry Appetizer & Snack Dessert The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind. Your Customers Will Never Stop to Use This Cookbook! Buy it NOW and let them become addicted to this amazing book! 

Bariatric Air Fryer Cookbook

Quick and Easy Recipes to Help You Manage Weight Loss Without Losing Your Favourite Fried Meals

Author: Norah Bailey

Publisher: Norah Bailey

ISBN:

Category:

Page: 112

View: 225

★55% OFF for Bookstores! NOW at $ 14,82 instead of $ 26,95!★ Are you tired of preparing the usual boring and tasteless foods recommended by the bariatric diet? Are you looking for a solution to quickly and effortlessly prepare your favorite fried foods? Since bariatric surgeries require the patient to follow a low-calorie diet, air fryers are a perfect tool to make sure you don't forget fried foods' incredible taste. These appliances, thanks to advanced air cooking technology, require 80% less fat to fry. Thanks to this Bariatric Air Fryer Cookbook, you will have at your fingertips healthy and crispy recipes to keep the weight off without giving up your favorite foods. In this cookbook, you'll find: A collection of healthy and low-fat air fryer recipes for any occasion you desire! Detailed instructions, cooking time, and even expanded nutritional information included (this is how you don't lose your body shape while eating delicious and well-balanced food!) Lots of photos of the final result, find out immediately what you're going to cook. Moreover, you'll be able to discover all these categories: Breakfast Fish & Seafood Meat & Poultry Appetizer & Snack Dessert The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind. Your Customers Will Never Stop to Use This Cookbook! Buy it NOW and let them become addicted to this amazing book! 

The Ultimate Bariatric Air Fryer Cookbook

Enjoy the Crispness of Healthy and Easy Bariatric Recipes and Keep the Weight Off

Author: Norah Bailey

Publisher: Norah Bailey

ISBN:

Category:

Page: 112

View: 477

★55% OFF for Bookstores! NOW at $ 20,32 instead of $ 36,95!★ Are you tired of preparing the usual boring and tasteless foods recommended by the bariatric diet? Are you looking for a solution to quickly and effortlessly prepare your favorite fried foods? Since bariatric surgeries require the patient to follow a low-calorie diet, air fryers are a perfect tool to make sure you don't forget fried foods' incredible taste. These appliances, thanks to advanced air cooking technology, require 80% less fat to fry. Thanks to this Bariatric Air Fryer Cookbook, you will have at your fingertips healthy and crispy recipes to keep the weight off without giving up your favorite foods. In this cookbook, you'll find: A collection of healthy and low-fat air fryer recipes for any occasion you desire! Detailed instructions, cooking time, and even expanded nutritional information included (this is how you don't lose your body shape while eating delicious and well-balanced food!) Lots of photos of the final result, find out immediately what you're going to cook. Moreover, you'll be able to discover all these categories: Breakfast Fish & Seafood Meat & Poultry Appetizer & Snack Dessert The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind. Your Customers Will Never Stop to Use This Cookbook! Buy it NOW and let them become addicted to this amazing book! 

Bariatric Air Fryer Cookbook 2021

The Latest Delicious Air Fryer Recipes to Keep the Weight Off Before and After Bariatric Surgery

Author: Norah Bailey

Publisher: Norah Bailey

ISBN:

Category:

Page: 112

View: 997

★55% OFF for Bookstores! NOW at $ 14,82 instead of $ 26,95!★ Are you tired of preparing the usual boring and tasteless foods recommended by the bariatric diet? Are you looking for a solution to quickly and effortlessly prepare your favorite fried foods? Since bariatric surgeries require the patient to follow a low-calorie diet, air fryers are a perfect tool to make sure you don't forget fried foods' incredible taste. These appliances, thanks to advanced air cooking technology, require 80% less fat to fry. Thanks to this Bariatric Air Fryer Cookbook, you will have at your fingertips healthy and crispy recipes to keep the weight off without giving up your favorite foods. In this cookbook, you'll find: A collection of healthy and low-fat air fryer recipes for any occasion you desire! Detailed instructions, cooking time, and even expanded nutritional information included (this is how you don't lose your body shape while eating delicious and well-balanced food!) Lots of photos of the final result, find out immediately what you're going to cook. Moreover, you'll be able to discover all these categories: Breakfast Fish & Seafood Meat & Poultry Appetizer & Snack Dessert The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind. Your Customers Will Never Stop to Use This Cookbook! Buy it NOW and let them become addicted to this amazing book! 

Bariatric Air Fryer Cookbook 2021

Tasty and Easy Recipes that Will Help You Lose 3.2 Pounds in 7 Days

Author: Serena Dennis

Publisher:

ISBN:

Category:

Page: 112

View: 195

Did you undergo bariatric surgery?Tired of cooking and eating the same things?This cookbook is just what your customer needs.

The Definitive Bariatric Air Fryer Cookbook

A Book with 50 Recipes Made with Air Fryers for People on a Bariatric Diet

Author: Megan Boran

Publisher: Megan Boran

ISBN:

Category:

Page: 122

View: 510

Description Are you looking for a delicious and healthy collection of simple recipes to enjoy your bariatric diet? Do you want to improve your health and enjoy tasty meals? Then this book is the one for you. If you have undergone an obesity operation or are thinking of doing so, you should know that you must adapt your diet after bariatric surgery. This does not mean that you should go on a "diet" after bariatric surgery, but it does mean that you should modify the way you eat and change your eating habits, so that your digestive system can gradually adapt to the new situation. After bariatric surgery, the "new stomach" is smaller; it may be limited by a gastric band, and may or may not be associated with malabsorption. By purchasing "The Definitive Bariatric Air Fryer Cookbook: A Book with 50 Recipes Made with Air Fryers for People on a Bariatric Diet," you will receive: Breakfast Recipes Snack And Appetizer Recipes Lunch And Main Recipes Fish and Seafood Recipes Beef Recipes Poultry Recipes And much more!!!

Bariatric Air Fryer Cookbook

HEALTHY RECIPES, EFFORTLESS and TASTY to LOSE WEIGHT

Author: Serena Dennis

Publisher: Serena Dennis

ISBN:

Category:

Page: 112

View: 411

Did you undergo bariatric surgery?Tired of cooking and eating the same things?This cookbook is just what your customer needs.

Bariatric Air Fryer Cookbook 2021-2022

1000-Day Mouthwatering Air Fryer Recipes for a Slimmer, Healthier You | The Must-Have Bible for Beginners and Advanced Users

Author: Kathew Bones

Publisher:

ISBN:

Category:

Page: 120

View: 958

Healthier versions of air-fried favorites to satisfy cravings with fewer calories. Obesity is no longer an individual issue. According to research, it has grown into a nation-wide problem. Air fryers can help deliver real results when you step on the scale. Keep the taste of traditional fried food you love but with less fat and fewer calories. Bariatric doesn't have to mean giving up your favorite dishes or having to forget how they taste. All you have to do is use your air fryer, The Bariatric Air Fryer Cookbook 2021-2022 brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, and yummy. With this cookbook, you can make healthier versions of your favorite fried foods without sacrificing flavor. Inside this cookbook, you will discover: About Bariatric Diet-To have the opportunity to enjoy your favorite dishes while losing weight without stress. What Foods to Avoid-To ensure you stick to the diet correctly, knowing exactly what you can eat to stay well and not gaining fat. Why An Air Fryer-Find out the secret to the air frying technology, its features, and how it is beneficial for you despite your diet. Sticking to your new diet program, eating well, and avoid getting fat has never been easier, thanks to the useful tips and information in this guide! Order Your Copy Now and Start Living a Real Happier and Healthier Life!

Bariatric Air Fryer Cookbook 2021: Healthy, Extra Crispy Air Fryer Recipes on a Budget for a Successful Long-Term Weight Loss Maintenance

Author: Martha Moore

Publisher:

ISBN:

Category: Cooking

Page: 102

View: 829

** 100% Taste and Crispiness - 75% Less Bad Fats ** Are you looking for Mouth-Watering yet Healthy Air Fryer recipes to Keep Weight Off without giving up your favorite foods? A common belief is that you need to avoid all the kind of tempting, fried foods you've always loved to keep losing weight and live healthier. But is it really what you need to do? ** Wouldn't you like to discover a way to turn your fast-food favorites into healthy meals? ** If that's the case, the Air Fryer comes to the rescue! An air fryer is a mini convection oven, in essence. Its promise: to match the taste and texture of your favorite deep-fried foods minus all the fat and all those extra calories. While many fried dish recipes require up to 51 tablespoons of oil, foods fried in air fryers only need about 1 of it. ** This means that air fryers use 50 TIMES less oil than classic deep fryers, resulting in a much smaller caloric intake at the end of the day/week ** You are able to enjoy super crispy french fries or chicken nuggets without the guilt! Even vegetables, like air-fryed Brussels sprouts or Broccoli, can get the crispy, high-heat treatment with delicious results. In this Cookbook with 200+ recipes, you will find: - An introduction to Air Fryers with Tips & Tricks for first-time users - Energizing Breakfast Recipes to Kick start your day - Super Crispy Meat & Seafood meals to increase your protein intake - Healthy plant-based meals that make eating vegetables fun - Irresistible Dessert recipes to satisfy your sweet tooth ...And so much more! You don't have to sacrifice taste when trying to eat healthier and shed extra pounds! ** Get Your Copy to Live an Healthier Lifestyle! **

The Bariatric Air Fryer Cookbook

160 Easy Recipes for Healthier and Crispier Fried Favorites to Improve Lifelong Health and Keep the Weight Off

Author: Jill McDougall

Publisher:

ISBN:

Category:

Page: 92

View: 998

★ 160 easy and delicious ways to use your Air Fryer for keeping the the weight off after a bariatric surgery. ★ Whether you have just recovered form a surgery and want to keep the weight off or just lose some weight while eating healthier versions of your fried favorites, an Air Frier can help you reach your goal in a fast, convenient and very delicious way. But you have to be careful when choosing a book to accompany you along your diet. I've seen too many detrimental advices, recipes that use meats that should be avoided for after-surgery conditions or other ingredients and cooking-methods you should steer clear of. For example, did you know that you should avoid coconut oil? It would normally sound very healthy, doesn't it? But in reality is much better to use some good quality olive oil. It is essential to have the right informations and it's your responsibility to make the right choice. Your quality of life deserves much more than a greasy pork sausage that lures you back into your old weaknesses. Inside The Bariatric Air Fryer Cookbook you will find all the recipes you will ever need to help you return to your "body normal" and keep on going with your diet, with the confidence - and joy! - of the healthier choices that are possible thanks to the convenience and the light cooking of an Air Fryer. In this book you will also find out: The importance of implementing a modified diet to reach your goal. Precious advices on how you relate to food The 4 fundamental eating habits you have to implement in your life in order to succeed in your weight control plan The 9 never mentioned tricks that will help you manage your hunger How to use an Air Fryer and its great advantages 7 tips to get the best results from your Air Fryer Breakfast, Appetizer, Main course, Fish dishes, Desserts The recipes focus on the Phase 4 recovery period of the different types of bariatric surgeries― gastric sleeve, gastric bypass, and gastric band. If you are looking for 160 tasty solutions for eating well and enjoying your food while embracing the many necessary changes of your new food-approach, this is the book for you. Scroll up and click the "BUY NOW" button, The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind.

Bariatric Air Fryer Recipes for Beginners

Affordable, Delicious Low-Fat Air Fryer Recipes for a Sustainable Weight Loss

Author: Martha Moore

Publisher:

ISBN:

Category:

Page: 106

View: 214

*** Get Your Copies TODAY for $14.39 Instead of $31.97! 55% OFF - Limited Offer! *** Do you want to lose weight without the need of giving up your favorite foods? ** These recipes are what your clients are looking for!!! ** ** Wouldn't you like to discover a way to turn your family fast-food favorites into healthy meals? ** If that's the case, the Air Fryer comes to the rescue! While many fried dish recipes require up to 51 tablespoon of oil, foods fried in air fryers only need about 1 of it. ** This means that air fryers use 50 times less oil than classic fryers, resulting in far fewer calories!! ** In this Cookbook with 50+ recipes, you will find: - Useful Conversion Charts (Grams-Ounces / Cup-ml) - Healthy vegetarian meals that make eating vegetables fun - Extra Crunchy Lean Meat Recipes meals to increase your protein intake - Mouth-Watering Fish Dishes to supercharge your body with good minerals and Omega-3s ...And so much more! You don't have to sacrifice taste when trying to eat healthier and shed extra pounds! So, what are you waiting for? ** Take advantage of this deal and let your customers fall in LOVE with this cookbook! **

Bariatric Air Fryer Cookbook

Effortless & Delicious Recipes for Healthier Fried Favorites That Will Help You Eat Well & Keep the Weight Off

Author: Kourla Boran

Publisher:

ISBN:

Category:

Page: 108

View: 548

★ Healthier Versions of Air-Fried Favorites to Satisfy Cravings with Fewer Calories ★ Air fryers can help deliver real results when you step on the scale. Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. The Bariatric Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, and yummy. With the Bariatric Air Fryer Cookbook, you can make healthier versions of your favorite fried foods without sacrificing flavor. This Bariatric Air Fryer Cookbook is a new nutrition plan for your new body, featuring: Breakfast Fish & Seafood Meat Recipes Chicken & Poultry Recipes Vegetable Recipes Snack Appetizer Desserts This Bariatric Air Fryer Cookbook lets you indulge in your favorite foods without an ounce of guilt. What's not to love?

Bariatric Air Fryer Cookbook for Beginners

365-Day Effortless and Tasty Recipes for Healthier Fried Favorites | Help You Eat Well & Keep the Weight Off

Author: Batthew Zones

Publisher:

ISBN:

Category: Cooking

Page: 112

View: 984

Get the best possible results from your air fryer and discover the best ways to use it. A healthy weight contributes to both the health of our body and the health of our mind. Air fryer helps you to have your favorite meal in a healthier manner. It retains the texture, taste, and the golden color of fries without all the calories and fat. The air fryer is made to cook a healthier version of deep-fried foods. With the Bariatric Air Fryer Cookbook for Beginners, you can create healthy varieties of your beloved fried foods without losing quality and flavor! With this book, you can enjoy tasty foods and stop worrying about the harmful effects of frying. Inside this book, you will find: An Introduction to Air Fryer―To discover all the benefits it can bring to your health, also giving you the chance to eat foods that otherwise you could not even imagine eating. Benefits of Bariatric air fryer diet―Using an air fryer is fast, convenient and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. The Bariatric Air Fryer Cookbook for Beginners will allow you to savor your favorite crunchy meals with these simple recipes! So, what are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to grab your copy now!

The Bariatric Air Fryer Cookbook

160 Easy Recipes for Healthier and Crispier Fried Favorites to Improve Lifelong Health and Keep the Weight Off

Author: Jill McDougall

Publisher: Charlie Creative Lab

ISBN:

Category:

Page: 94

View: 453

★ 160 easy and delicious ways to use your Air Fryer for keeping the the weight off after bariatric surgery. ★ Whether you have recovered from your bariatric surgery and are allowed to go back to eating solid food, or you just want to eat lighter and speed up your weight loss process, but without renounce to your favorite fried food... in this book you will find 160 answers. You have to be careful when choosing a book to accompany you along your diet. I've seen many detrimental advices, recipes that use meats that should be avoided for after-surgery conditions or other to-be-avoided ingredients and processes. For example, did you know that you should avoid coconut oil? It's much better to use some good quality olive oil. It's essential to have the right informations and it's your responsibility to make the right choice. Inside The Bariatric Air Fryer Cookbook you will find all the recipes you will ever need to help you return to your "body normal" and keep on going with your diet, with the confidence - and joy! - of the healthier choices that are possible thanks to the convenience and the light cooking of an Air Fryer. In this book you will aslo find out: The importance of implementing a modified diet to reach your goal. Precious advices on how you relate to food The 4 fundamental eating habits you have to implement in your life in order to succeed in your weight control plan The 9 never mentioned tricks that will help you manage your hunger How to use an Air Fryer and its great advantages 7 tips to get the best results from your Air Fryer Breakfast, Appetizer, Main course, Fish dishes, Desserts The recipes focus on the Phase 4 recovery period of the different types of bariatric surgery― gastric sleeve, gastric bypass, and gastric band. If you are looking for 160 tasty solutions for eating well and enjoying your food while embracing the many necessary changes of your new food-approach, this is the book for you. The Bariatric Air Fryer Cookbook will allow you to eat your favorite fried dishes leaving guilt behind.

Bariatric Air Fryer Cookbook

Delicious Recipes For A Cooker Ideal For Healthy Eaters: 5 Secrets For Healthier Fried Meals: Why You Need To Eat Well: How To Keep The Weight Off

Author: Lina Polly

Publisher:

ISBN:

Category:

Page: 34

View: 303

Bariatric Air Fryer Cookbook Along with many of you, I now have both a moment Pot and an Air Fryer. what is going to they are available up with next?! The primary difference between the 2 is that the way it cooks the food. The air fryer cooks with hot air and therefore the Instant Pot cooks with pressure (steam) which provides a texture difference. Hot Air vs Steam. ★★★★★★★★★★★★ ① Delicious Recipes For A Cooker Ideal For Healthy Eaters. ② 5 Secrets For Healthier Fried Meals. ③ Why do You need To Eat Well? ④ How To Keep The Weight Off?

Bariatric Air Fryer Recipes

HEALTHY RECIPES to Lose Weight for Bariatric Patients

Author: Serena Dennis

Publisher:

ISBN:

Category:

Page: 112

View: 130

Did you undergo bariatric surgery?Tired of cooking and eating the same things?This cookbook is just what your customer needs.

Bariatric Air Fryer Cookbook

100+ Recipes for Healthier Fried Favorites that are Easy to Make and Delicious to Eat that Will Help You Eat Well and Lose Weight.

Author: Bailey Caldwell

Publisher:

ISBN:

Category:

Page: 190

View: 917

Air-Fried Favorites with a Healthier Makeover to Satisfy Cravings with Fewer Calories. Air fryers can help deliver real results when you step on the scale. Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. The Bariatric Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, and yummy. With the Bariatric Air Fryer Cookbook, you can make healthier versions of your favorite fried foods without sacrificing flavor. Your favorite fried food will have the crispiness of classic fried food but with an unmatched lightness! In the Bariatric Air Fryer Cookbook you'll find over 100+ light, tasty and nutritious recipes to try quickly and easily. This Bariatric Air Fryer Cookbook is a new nutrition plan for your new body, featuring: Breakfast Fish & Seafood Meat Recipes Chicken & Poultry Recipes Vegetable Recipes Snack Appetizer Desserts This Bariatric Air Fryer Cookbook lets you indulge in your favorite foods without an ounce of guilt. What's not to love?

The Effortless Bariatric Air Fryer Cookbook

Quick & Budget Friendly Recipes for Health and Rapid Weight Loss

Author: Ronnie Wagner

Publisher: Ronnie Wagner

ISBN:

Category:

Page: 94

View: 623

Are you looking for Mouth-Watering yet Healthy Air Fryer recipes to Keep Weight Off without giving up your favorite foods? A common belief is that you need to avoid all the kind of tempting, fried foods you've always loved to keep losing weight and live healthier. But is it really what you need to do? Wouldn't you like to discover a way to turn your fast-food favorites into healthy meals? If that's the case, the Air Fryer comes to the rescue! An air fryer is a mini convection oven, in essence. Its promise: to match the taste and texture of your favorite deep-fried foods minus all the fat and all those extra calories. While many fried dish recipes require up to 51 tablespoon of oil, foods fried in air fryers only need about 1 of it. This means that air fryers use 50 TIMES less oil than classic deep fryers, resulting in a much smaller caloric intake at the end of the day/week. This otherworldly cookbook will give you all the support you need by providing you with: Yummiest, easy-to-follow recipes that won't make you feel you bloated; On point nutritional value that'll make the calorie counting process a breeze; Exclusive tips and tricks on how to enjoy fried food despite the surgery; An abundance of how-to guides as how to prepare the tastiest meals and make a feast for your taste buds; And much more! It's a new dawn, it's a new day, it's a new life for you - and you should be feeling good! Get this extraordinary cookbook, and feel the real bliss of fat-free life!