Ayurveda and the Mind

the Healing of Consciousness

Author: David Frawley

Publisher: Lotus Press

ISBN:

Category: Body, Mind & Spirit

Page: 356

View: 762

AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Opens the doors to a new energetic psychology, says Dr. Deepak Chopra, M.D.

Ayurveda and the Mind

The Healing of Consciousness

Author: David Frawley

Publisher: Lotus Press

ISBN:

Category: Health & Fitness

Page: 346

View: 990

This book explores how to heal our minds on all levels to create wholeness.

Perfect Balance

Ayurvedic Nutrition for Mind, Body, and Soul

Author: Atreya

Publisher: Penguin

ISBN:

Category: Health & Fitness

Page: 240

View: 926

Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.

Aushadh Rahasya: The Secret of Ayurvedic Herbs and Disorders of the Mind

Author: Rodney Lingham

Publisher: Lulu.com

ISBN:

Category: Health & Fitness

Page: 306

View: 499

Aushadh Rahasya, a book that describes Ayurveda and herbs in a unique fashion and includes in-depth studies on Ayurvedic diagnosis and examination, as also Psychological and Neurological conditions as Fibromyalgia, Insomnia, Anxiety, Hemiplegia, Cerebral Palsy and more. This revised addition gives more disease cases and expansions. A complete description on Yogic and Spiritual techniques is given, as also Astrological remedies along with a Complete Examination of the Patient, and useful Herbal Formulas in Ayurveda and their uses.

Perfect Health--Revised and Updated

The Complete Mind Body Guide

Author: Deepak Chopra, M.D.

Publisher: Harmony

ISBN:

Category: Body, Mind & Spirit

Page: 400

View: 457

A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health. From the Trade Paperback edition.

Tantric Yoga and the Wisdom Goddesses

Spiritual Secrets of Ayurveda

Author: David Frawley

Publisher: Lotus Press

ISBN:

Category: Philosophy

Page: 260

View: 284

This book provides an excellent introduction to the essence of Hindu Tantrism, discussing all the major concepts and correcting many existing misconceptions.

Soma in Yoga and Ayurveda

The Power of Rejuvenation and Immortality

Author: David Frawley

Publisher: Lotus Press

ISBN:

Category: Health & Fitness

Page: 392

View: 532

Soma in Yoga & Ayurveda cracks the secret code of "Soma" and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well within you and tapping into that nourishment will make your life enlightened and blissful.

Mind, Ayurveda and Yoga Psychology

Author: Dr. John Cosby

Publisher: Balboa Press

ISBN:

Category: Health & Fitness

Page: 294

View: 590

In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, memory and intelligence. In the second part, we will look at the tradition of yoga and its techniques to develop the aspirant to rise above physical and mental agitation and restraint which holds one back from emerging into higher knowledge of the self. In the third, we will look at the basic principles of ayurveda including its perspectives to establish balance and harmony of body and mental states. Through the universal principles of ayurveda, knowledge of ones physical and mental constitution can lead to continuum of health and restoration of disease into a balance state of individuals. Its goal is to achieve equilibrium between body and mind by the use of a number of disciplines diet, medicinal herbs, and detoxification and rejuvenator programs, breathe exercises, asanas, meditation, and lifestyle changes to maintain ones body and mental type. Ayurveda and Yogic traditions offer a profound and intuitive insight into the nature of mind, root cause of mental disease, mental afflictions, deep seated impression and subtle desire (vasana) which lead to mental bondage, unconscious (instinctive, habitual behavior), blockage in adversities, and unawareness in the play of misery and pain. Together, they can expunge mental impurities, transpire negativity, develop conscious awareness, control of thought movement, and sharpen concentration and meditation to bring about transparency into ones true existence. Through the cultivation of yogic disciplines one can attain liberation or peace of mind through the actions of moral and righteous behavior (Yama and Niyama), selfless service (Karma yoga), devotional practices (Bhakti yoga), will and meditation disciplines (Raja Yoga) and intuitive knowledge (Jnana yoga). These are not interdependent of one another but collectively move one towards the goal of all yoga in the attainment of self realization.

Ayurvedic Massage

Traditional Indian Techniques for Balancing Body and Mind

Author: Harish Johari

Publisher: Inner Traditions / Bear & Co

ISBN:

Category: Health & Fitness

Page: 160

View: 244

Trained in India's ancient healing art, author Harish Johari introduces Ayurvedic massage, a gentle bodywork therapy that works on both the physical and mental levels, transmitting a life-giving energy that promotes well-being and assists all systems of the body in repairing and renewing themselves.

Return of the Rishi

A Doctor's Story of Spiritual Transformation and Ayurvedic Healing

Author: Deepak Chopra

Publisher: Houghton Mifflin Harcourt

ISBN:

Category: Health & Fitness

Page: 212

View: 261

The author recounts his medical career, describes his introduction to Ayurvedic medicine, and shares his views on health and healing