The Myth of Its Five Stages and the New Science of Loss
Author: Ruth Davis Konigsberg
Publisher: Simon and Schuster
Draws on a range of sources and genres to challenge traditional understandings about how people process grief and loss, arguing that grieving is a potentially liberating experience that cannot be accurately compartmentalized in accordance with Elisabeth Kubler-Ross's "five stage" process.
We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet grief is not always healing. Many of us have known people who were stuck in their grief, seemingly locked into the past and unable to move forward in their lives. GRAB A COPY OF THIS EBOOK TODAY
Finding the Meaning of Grief Through the Five Stages of Loss
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
Category: Family & Relationships
Shortly before her death in 2004, Elisabeth K]bler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book - a fitting completion to her work. Ku bler-Ross's groundbreaking work On Death and Dying changed the way we think and talk about the end of life. Weaving together theory, inspiration, and practical advice, this book will profoundly influence the way we experience the process of grief.Available only in Nonfiction 4.
Evidence and Practice for Health and Social Care Practitioners
Author: Peter Wimpenny
Category: Family & Relationships
Dealing with the social experience of grief, loss and bereavement are challenging areas for everyone, including health and social care practitioners who are often well placed to offer help and support to the bereaved. This book draws together a comprehensive range of worldwide evidence for understanding and supporting the bereaved in a variety of health and social care contexts. It can be used by practitioners from a wide range of backgrounds in both health and social care to gain an appreciation of bereavement and its associated support and care. Additionally, it can be used for personal and professional development by practitioners who want to enhance their own and others’ practice with the bereaved in specific contexts or organisations. The book may also be of value to those undertaking post graduate study who want to gain a wider understanding of the evidence related to bereavement and bereavement care practice in health and social care and may be seeking to add to the body of evidence in this field.
An Understanding Guide to Coping with Loss . . . and Finding Hope and Meaning Beyond
Author: Debra Holland, MS, PhD
Publisher: Dorling Kindersley Ltd
Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.
100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season
Author: Alan D Wolfelt
Publisher: Companion Press
With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.
“The book helps you meet loss on its own terms, not as a problem to be solved but as a sign of deep love.”—Megan Devine, author of It's OK That You're Not OK All of us experience loss. Some of us have lost a spouse, or a child, our parents, a beloved pet, a dear friend, or neighbor. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many of us have lost our livelihoods. All of us have lost our familiar daily routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
Many books on grief lay out a model to be followed, either for bereaved persons to live through or for professionals to practice, and usually follow some familiar prescriptions for what people should do to reach an accommodation with loss. The Crafting of Grief is different: it focuses on conversations that help people chart their own path through grief. Authors Hedtke and Winslade argue convincingly that therapists and counselors can support people more by helping them craft their own responses to bereavement rather than trying to squeeze experiences into a model. In the pages of this book, readers will learn how to develop lines of inquiry based on the concept of continuing bonds, and they’ll discover ways to use these ideas to help the bereaved craft stories that remember loved ones’ lives.
Simple Practices for Transforming Your Grieving Mind and Body
Author: Antonio Sausys
Publisher: New Harbinger Publications
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com