365 Gratefuls

Celebrating Treasures, Big and Small

Author: Hailey Bartholomew

Publisher: Penguin

ISBN:

Category: Self-Help

Page: 368

View: 988

What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

UC 365 Gratefuls

Author: Hailey Bartholomew

Publisher: Penguin

ISBN:

Category:

Page: 368

View: 707

What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

This Giraffe Can Laugh

Author: Helen Theuma

Publisher: Australian Self Publishing Group

ISBN:

Category: Fiction

Page: 246

View: 371

This book changes the way you view your own mind and can give you back the power to control it. This Giraffe Can Laugh is a unique, holistic perspective on overcoming depression and anxiety by someone who has done just that. It brings insight and hope to the topic of mental wellbeing to help you to move out of the darkness towards a brighter future. It covers your mental, physical and spiritual realms of being to give a complete yet simple guide to becoming happy and well.