10-minute Recipes

Fast Food, Clean Ingredients, Natural Health

Author: Liana Werner-Gray

Publisher: Hay House

ISBN:

Category: COOKING

Page: 291

View: 840

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Whether you're a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.

Only 10 Minutes

Quick and Tasty 10-minute Recipes

Author:

Publisher:

ISBN:

Category: Cooking

Page: 176

View: 124

80 Ten-Minute Recipes

Delicious Ideas for Dishes That Can Be Ready to Eat in Under 10 Minutes, All Shown Step by Step in Over 330 Photographs

Author: Jenni Fleetwood

Publisher: Southwater

ISBN:

Category: Cooking

Page: 96

View: 591

A great collection of recipes for people who love to eat good food but don't always have the time to make it. Each recipe comes with easy-to-follow instructions and tempting photographs.

The 150 Healthiest 15-Minute Recipes on Earth

The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day

Author: Jonny Bowden

Publisher: Fair Winds Press

ISBN:

Category: Cooking

Page: 272

View: 611

You can put a healthy dinner on the table in only 15 minutes thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C. The two have created more than 150 nutritious recipes that can be made in minutes, and turn out so great tasting you'll never need to toil in the kitchen for hours again. Chef Jeannette offers suggestions for fast, tasty, and healthy side dishes to complete your meal, as well as quick variations and substitutions that infuse these recipes with variety, while Dr. Jonny explains how they made these easy recipes healthy. Savor the Grilled Cayenne Honey Drumsticks and Citrus Jicama Salad, Ten-Minute Flounder with Lemon-Basil Butter and Almonds, and Gorgonzola Beef with Spinach, Pears, and Walnuts. Enjoy the sublime Camembert Quesadilla with Melon Salsa or the Dark Chocolate Ricotta Dream with Strawberries. The recipes in this book will please every palate, from meat lovers to vegans, and can be made by both beginner and veteran home cooks. The healthiest meals are only minutes away!

10-Minute Cuisine

Author: Henrietta Green

Publisher: Gramercy

ISBN:

Category: Cooking

Page: 124

View: 248

A collection of more than 150 simple and quickly prepared recipes places emphasis on the correct ingredients and efficient cooking techniques and includes such suggestions as "Chicken Strips with Sesame Seeds" and "Chocolate & Coffee Sauce".

10 Minute Breakfast Meal

10 Minute Breakfast Meal For Life

Author: Wolf Gang Books

Publisher: WolfGangBooks

ISBN:

Category: Cooking

Page:

View: 537

Welcome to the world of healthy eating! In this book you will find an incredibly rich array of extra menus and recipes keyed to each phase of the 10 Minute Breakfast Meal For Life program, all especially created by our Chef’s. The “paleo” (grain and dairy free) meal plan and recipes is perfect for Phase 2 of 10 Minute Breakfast Meal For Life. (Remember, Phase One is preparation week, so there aren’t specific menus for that phase.) The “paleo” meal plan is basically protein, fat and vegetables with a few small additions (such as fruit, beans, etc.). Remember this meal plan doesn’t need to be limited to the first two weeks of the program. It’s actually perfectly fine to stay on it for as long as you like—forever, even—since it’s one of the healthiest ways to eat on the planet. The addition of four more weeks of menus and recipes should give you tons of variety and keep this phase from ever getting boring. Next you have an additional four weeks of “dairy free” menus and recipes. You’ll recall that in the first part of Phase 3, we eliminate dairy. Those who need to continue on a dairy-free menu will find dozens of wonderful choices here, including such unusual and delicious fare as Banana Protein Bars, Indian Lamb, Chewy Cherry Bites and Berry Egg Oatmeal, just to name a few favorites. Don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. After that, you’ll find four additional weeks of “gluten free” menus and recipes. You’ll recall that in the second part of Phase 3 we eliminated grains and starches. Those who need to continue on a gluten-free menu will find some terrific choices here, including such unusual and tasty items as Blueberry Foam, Curried Eggs, Kicky Burgers, Peachy Ice Cream, and Creamy Anchovy Dip. And don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. Speaking of that final phase, Chef’s has also provided four weeks of menus for the “mix and match” phase. Remember, this last phase is very individual. Those who found they could tolerate both dairy and gluten will be able to incorporate any dish from the previous phases. Those who had problems with dairy but not with gluten can incorporate any recipes or meals that contain gluten-containing grains, while those who had problems with gluten but not dairy will be able to incorporate any recipes or meals that contain dairy. And of course, you can always continue on the “paleo” program and only add in some dairy and/or grains and starches when and if you feel like it. All of these recipes taste delicious and all meet our “clean eating” criteria. These additional menus and recipes should give you an endless amount of possibilities from which to construct healthy, wholesome meals designed to keep your fat-burning switch permanently in the on position. They not only taste great, they’ll also make you feel great! Enjoy the journey! Warmly, Wolf Gang Books

Ten-Minute Bento

Author: Megumi Fujii

Publisher: Vertical Incorporated

ISBN:

Category: Cooking

Page: 79

View: 546

Everyday millions of Japanese people, young and old, leave their homes with a bento in hand. Bento (boxed lunches) are handmade every morning packed with tender-loving care to give their recipients a warm-hearted well-needed boast to finish off the day. In her first English-language release, TV chef and nutritionist Megumi Fujii has prepared 72 mouth-watering box lunch recipes that are easy to make but are over-flowing with the hearty-goodness that is essential in every Japanese bento. Her Ten-minute bento will not rely on visual designs seen on Flickr streams or on blogs. Instead she focuses on sharing everyday Japanese dishes created to satiate hunger and satisfy an ever expanding Japanese palette. Featured dishes: Mushroom Hamburg Steak Easy Korean Bibimbap Colorful Eggs & Ham Yuzu Chicken Avocado Salad Sandwich Open-face Spring Roll Bento Chicken Cutlet Bento Beef Bowl Bento Chicken Teriyaki Bento Salads Radish & Buckwheat Noodle Salad French Toast Salad Chinese-style Noodle Salad Desserts Cheesecake Balls Petite Muffins

Easy Cook Cookbook

10- Minute Recipes, 20-Minute Recipes Big Batch Cooking

Author: Ricardo Herrera

Publisher:

ISBN:

Category:

Page: 138

View: 511

Become a better home cook with 100 mouthwatering recipes that require just 15 minutes of prep timeEveryone knows that home cooking is the best way to save money and eat fresh, but after a long day of juggling responsibilities, it's often easier said than done. With Easy Cook Cookbook, you can simplify your routine and enjoy home-cooked meals packed with flavor and nutrition-easily. You'll find a tasty mix of 100+ familiar favorites and creative, modern dishes-all of which take 15 minutes or less to prepare for cooking.

Hello! 50 10-Minute Recipes

Best 10-Minute Cookbook Ever For Beginners

Author: MS Everyday

Publisher:

ISBN:

Category:

Page: 110

View: 772

Let's Not Miss A Family Meal For Every Opportunity That We Have To Be With Our Loved Ones.✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 50 10-Minute Recipes right after conclusion! ✩★✩All of us are yearning to be raised with so much love from family members and it's the happiest feeling to be with them always. We miss our family whenever we are away from home and always looking for that warm feeling that our home brings us. That is the reason why we always want to go home to our family after an exhausting day, either from work or school.But no matter how much you wanted to be always together, people will always become busy at work or school as this is the cycle of life. So make it a habit to eat your meals together whenever you have the chance to spend time with your whole beloved family with the book "Hello! 50 10-Minute Recipes: Best 10-Minute Cookbook Ever For Beginners" in the parts listed below: 50 Amazing 10 Minute Recipes I have written this series to you my dear friends, because I wanted to make your life easier and spend more time with your family in this busy life. Let's not miss a family meal for every opportunity that we have to be with our loved ones. I divided this series into different topics so you have different options according to your daily cooking needs, you may see: Budget Cooking Recipes Cooking For One Recipes Cooking For Two Recipes Vinaigrette Cookbook Vinaigrette Recipes Cream Cheese Cookbook Egg Salad Recipes Easy Veggie Cookbook Green Veggie Cookbook Egg And Cheese Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩It will now be more convenient and easier for you to plan your meals and spend more meaningful time with the family.Go ahead, have some fun and cherish the memories together with your delicious meals!

The Best-Ever 30 Minute Cookbook

400 Delicious and Quick Step-by-Step Recipes for the Busy Book, Featuring More Than 1600 Photographs

Author: Jenni Fleetwood

Publisher: Southwater

ISBN:

Category: Cooking

Page: 512

View: 673

This title offers 400 delicious and quick step-by-step recipes for the busy book, featuring more than 1600 photographs. It is an unbeatable selection of 10-minute, 20-minute and 30-minute recipes that combine convenience and speed with fresh, healthy foods and tastes. It is a delicious collection of easy-to-prepare recipes, including breakfasts, appetizers, snacks, family meals, suppers, dinner parties, indulgent desserts and a range of meat, poultry, vegetarian and pasta main course dishes. It is an introductory guide to no-fuss cooking advises on must-have utensils, simple ways to stock a store cupboard, short-cut baking ingredients and how to prepare stocks, marinades, dips, sauces, condiments and preserves. Nutritional information detailing fats, carbohydrates and calorific content will enable the reader to incorporate these quick-fix meals into a balanced diet. With over 400 original recipes, this is the ultimate guide to healthy, home-cooked food that can be rustled up in a matter of minutes. Beginning with ideas for breakfast and brunch - from porridge to buttermilk pancakes - this book is also packed with ideas for mid-morning snacks and lunches, whether you crave a classic banana smoothie, spicy plantain chips, griddled tomatoes on soda bread or a deli-style Caesar salad. A classic range of fish, chicken, pork, beef and lamb dishes prove that quick cooking and succulent meats are perfect partners, while the collection of vegetarian and pasta mains, side dishes and tasty salads burst with taste and texture. Desserts such as chocolate rum souffles or passion fruit creams make a perfect end to a delightful meal.

The 10-Minute Cook

80 Fabulous Recipes for Preparing Great Food Fast

Author: Jenni Fleetwood

Publisher: Southwater Pub

ISBN:

Category: Cooking

Page: 96

View: 320

We all lead increasingly busy lives and finding the time to prepare tasty, healthy meals is an increasingly frustrating challenge. However, this book contains 80 fabulous recipes that let you do just that. There are simple, no-nonsense meat, poultry, and fish meals, easy pasta dishes, snappy salads and refreshing vegetable dishes. Versatile and full of flavour, the recipes rely on simple, fresh ingredients, imaginative use of herbs and spices, and basic store cupboard ingredients. So you can choose a recipe that suits your tastes and time requirements. Recipes include all-time favourites plus contemporary classics from around the world. There's Chorizo in Oil for a taste of Spain or Pork in Sweet and Sour Sauce for a substantial main meal. With such delicious and quick main meals, you'll find you even have time for the desserts section! Just try and resist tempting Chocolate Fudge Sundaes or Hot Bananas with Rum and Raisins. A helpful introduction includes plenty of ideas for fast cooking with suggestions for the quick cook's shopping list and speedy cooking techniques. Also, a handy mix-and-match menu section shows great ways to combine starters, main dishes and desserts so that even entertaining becomes manageable once again. Whether you are cooking for a family, for friends that unexpectedly drop by, or simply for yourself, 10 Minute Cook will provide the perfect answer to the problem of cooking great food fast.

10-Minute Dishes

Enjoy Delicious Meals in Minutes with This Collection of Speedy Recipes

Author: Valerie Ferguson

Publisher: Lorenz Books

ISBN:

Category: Cooking

Page: 64

View: 922

Rustle up quick and easy appetizers, main courses and desserts in 10 minutes or less; over 30 recipes for all occasions from simple pan-fried sole to impressive dishes such as veal escalopes with tarragon, and ice cream strawberry shortcake; over 100 photos

10 Minute Lunch Meal For Life

10 Minute Meals

Author: Wolf Gang Books

Publisher: WolfGangBooks

ISBN:

Category: Cooking

Page:

View: 309

Welcome to the world of healthy eating! In this book you will find an incredibly rich array of extra menus and recipes keyed to each phase of the 10 Minute Lunch Meal For Life program, all especially created by our Chef’s. The “paleo” (grain and dairy free) meal plan and recipes is perfect for Phase 2 of 10 Minute Lunch Meal For Life. (Remember, Phase One is preparation week, so there aren’t specific menus for that phase.) The “paleo” meal plan is basically protein, fat and vegetables with a few small additions (such as fruit, beans, etc.). Remember this meal plan doesn’t need to be limited to the first two weeks of the program. It’s actually perfectly fine to stay on it for as long as you like—forever, even—since it’s one of the healthiest ways to eat on the planet. The addition of four more weeks of menus and recipes should give you tons of variety and keep this phase from ever getting boring. Next you have an additional four weeks of “dairy free” menus and recipes. You’ll recall that in the first part of Phase 3, we eliminate dairy. Those who need to continue on a dairy-free menu will find dozens of wonderful choices here, including such unusual and delicious fare as Banana Protein Bars, Indian Lamb, Chewy Cherry Bites and Berry Egg Oatmeal, just to name a few favourites Don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. After that, you’ll find four additional weeks of “gluten free” menus and recipes. You’ll recall that in the second part of Phase 3 we eliminated grains and starches. Those who need to continue on a gluten-free menu will find some terrific choices here, including such unusual and tasty items as Blueberry Foam, Curried Eggs, Kicky Burgers, Peachy Ice Cream, and Creamy Anchovy Dip. And don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. Speaking of that final phase, our Chef’s has also provided four weeks of menus for the “mix and match” phase. Remember, this last phase is very individual. Those who found they could tolerate both dairy and gluten will be able to incorporate any dish from the previous phases. Those who had problems with dairy but not with gluten can incorporate any recipes or meals that contain gluten-containing grains, while those who had problems with gluten but not dairy will be able to incorporate any recipes or meals that contain dairy. And of course, you can always continue on the “paleo” program and only add in some dairy and/or grains and starches when and if you feel like it. All of these recipes taste delicious and all meet our “clean eating” criteria. These additional menus and recipes should give you an endless amount of possibilities from which to construct healthy, wholesome meals designed to keep your fat-burning switch permanently in the on position. They not only taste great, they’ll also make you feel great! Enjoy the journey! Warmly, Wolf Gang Books

10 Minute Snacks Meals

10 Minute Snacks Meals For Life

Author: Wolf Gang Books

Publisher: WolfGangBooks

ISBN:

Category: Cooking

Page:

View: 670

Welcome to the world of healthy eating! In this book you will find an incredibly rich array of extra menus and recipes keyed to each phase of the 10 Minute Snacks Meal For Life program, all especially created by our Chef’s. The “paleo” (grain and dairy free) meal plan and recipes is perfect for Phase 2 of 10 Minute Dinner Meal For Life. (Remember, Phase One is preparation week, so there aren’t specific menus for that phase.) The “paleo” meal plan is basically protein, fat and vegetables with a few small additions (such as fruit, beans, etc.). Remember this meal plan doesn’t need to be limited to the first two weeks of the program. It’s actually perfectly fine to stay on it for as long as you like—forever, even—since it’s one of the healthiest ways to eat on the planet. The addition of four more weeks of menus and recipes should give you tons of variety and keep this phase from ever getting boring. Next you have an additional four weeks of “dairy free” menus and recipes. You’ll recall that in the first part of Phase 3, we eliminate dairy. Those who need to continue on a dairy-free menu will find dozens of wonderful choices here, including such unusual and delicious fare as Banana Protein Bars, Indian Lamb, Chewy Cherry Bites and Berry Egg Oatmeal, just to name a few favorites. Don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. After that, you’ll find four additional weeks of “gluten free” menus and recipes. You’ll recall that in the second part of Phase 3 we eliminated grains and starches. Those who need to continue on a gluten-free menu will find some terrific choices here, including such unusual and tasty items as Blueberry Foam, Curried Eggs, Kicky Burgers, Peachy Ice Cream, and Creamy Anchovy Dip. And don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. Speaking of that final phase, Chef’s has also provided four weeks of menus for the “mix and match” phase. Remember, this last phase is very individual. Those who found they could tolerate both dairy and gluten will be able to incorporate any dish from the previous phases. Those who had problems with dairy but not with gluten can incorporate any recipes or meals that contain gluten-containing grains, while those who had problems with gluten but not dairy will be able to incorporate any recipes or meals that contain dairy. And of course, you can always continue on the “paleo” program and only add in some dairy and/or grains and starches when and if you feel like it. All of these recipes taste delicious and all meet our “clean eating” criteria. These additional menus and recipes should give you an endless amount of possibilities from which to construct healthy, wholesome meals designed to keep your fat-burning switch permanently in the on position. They not only taste great, they’ll also make you feel great! Enjoy the journey! Warmly, Wolf Gang Books

Ten-Minute Real World Math

Author: Scott McMorrow

Publisher:

ISBN:

Category: Education

Page: 96

View: 658

By linking number skills to lifelong experiences and interests, the activities presented strengthen such skills as estimating, graphing, measuring, problem solving, and analyzing, and answers the question "Why learn math?"

30 Minute Cookbook

Over 220 Dishes You Can Cook In Less Than Half An Hour

Author: Jenni Fleetwood

Publisher: Southwater

ISBN:

Category: Cooking

Page: 256

View: 853

200 fabulous recipes that can be made in half an hour or less, with over 550 step-by-step photographs

10 Minute Paleo Recipes

Become a Paleo Expert in 10 Minutes

Author: M. T. Susan

Publisher: CreateSpace

ISBN:

Category: Religion

Page: 72

View: 222

Are you following a strict Paleo diet and looking for recipes that you can cook in just 10 minutes? If yes, then this book is the answer to your wishes. In this book you will find some of the most simple, quick yet delicious and healthy Paleo recipes. This eBook contains: 1.Fifty Paleo recipes that you can cook in ten minutes. 2.Serving size of the dish to help you plan your meals. 3.Nutritional information about each recipe to keep count of your calories. Now you can prepare delicious meals for yourself and your loved ones without having to spend the entire day in the kitchen. Put on your apron and get set ready to cook some of the most delectable and mouth watering recipes in just 10 minutes