Yoga Babies

Author: Fearne Cotton

Publisher: Random House

ISBN: 1448188849

Category: Juvenile Fiction

Page: 32

View: 5240

We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!

Yoga Baby

Exercises to Help You Bond with Your Baby Physically, Emotionally, and Spiritually

Author: DeAnsin Goodson Parker,Karen W. Bressler

Publisher: Broadway

ISBN: 9780767904056

Category: Family & Relationships

Page: 194

View: 6395

Outlines a series of exercises and other activities from the yoga tradition to share with infants from newborns to two-year-olds.

Yoga Babies

Author: Dan Borris

Publisher: N.A

ISBN: 9781841613772

Category: Photography, Humorous

Page: 32

View: 6145

'Yoga Babies' features a selection of images showing adorable babies positioned in classic yoga postures with the help of digital technology. These hilarious portraits will bend your mind and delight

Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Author: Helen Garabedian

Publisher: Simon and Schuster

ISBN: 9781439188750

Category: Family & Relationships

Page: 256

View: 637

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Yoga Mama, Yoga Baby

Ayurveda and Yoga for a Healthy Pregnancy and Birth

Author: Margo Shapiro Bachman

Publisher: Sounds True

ISBN: 1622030680

Category: Health & Fitness

Page: 336

View: 5437

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage Practical tips to encourage natural labor and delivery Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.

Familie Keck - Das wäre ja gelacht!

Author: Julian Clary

Publisher: cbt Verlag

ISBN: 3641182956

Category: Juvenile Fiction

Page: 272

View: 316

Herr und Frau Keck leben in einem hübschen Haus, haben tolle Jobs und sie lachen gern. Eigentlich sind sie nicht weiter auffällig. Bis auf eine Kleinigkeit – sie sind Hyänen. Das ist bisher noch niemandem in ihrer Nachbarschaft aufgefallen, selbst dann nicht, als ihre Kinder Bobby und Betty zur Welt kamen. Doch der grummelige Herr Kamuffel von nebenan scheint etwas zu ahnen, und ein Familienausflug in den nahegelegenen Wildpark droht plötzlich unangenehme Konsequenzen zu haben ...

Yoga Mom, Buddha Baby

The Yoga Workout for New Moms

Author: Jyothi Larson,Ken Howard

Publisher: Bantam

ISBN: 0307493512

Category: Health & Fitness

Page: 272

View: 6468

S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: • prenatal yoga, with a focus on the last trimester • what to do after birth through the first six weeks, with special poses for women who have had C-sections • modified yoga poses that respect your changing post-pregnancy body and give all of yoga’s benefits—stretching, strengthening, and relaxing • fun yoga moves that encourage your baby’s natural flexibility and growth • breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby. From the Trade Paperback edition.

Baby Massage and Yoga: Teach Yourself

Author: Anita Thomas-Epple,Pauline Carpenter

Publisher: Hachette UK

ISBN: 144412904X

Category: Health & Fitness

Page: 256

View: 2726

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Mama- & Baby-Yoga

Zeit für dich und dein Kind

Author: Maria Eschstruth

Publisher: Meyer & Meyer Verlag

ISBN: 3840376149


Page: 205

View: 6096

Hungry Babies

Author: Fearne Cotton

Publisher: N.A

ISBN: 9781783447589


Page: 32

View: 3230

Fearne Cotton's yoga-loving tots are back, and this time they're hungry! Every family's mealtimes are different. George likes messy eating, Kit is banana-mad and the twins can't agree whether their snack is yucky or yummy. From chaotic breakfasts to birthday parties, Fearne Cotton's adorable Hungry Babies love to have fun at mealtimes. 'One for both adults and children, Hungry Babies will teach kids to try new things while showing parents what to do when meal times turn messy' OK! Magazine Praise for Yoga Babies: 'A delightful introduction to finding your inner peace' Giovanna Fletcher

Sina und die Yogakatze

Author: Ursula Karven,Axel Raatz

Publisher: N.A

ISBN: 9783499214226

Category: Cats

Page: 48

View: 8017

Sina's family agrees to watch the neighbor's cat, who ends up teaching Sina about yoga's history and movements.

Baby Om

Yoga for Mothers and Babies

Author: Laura Staton,Sarah Perron

Publisher: Holt Paperbacks

ISBN: 9780805068399

Category: Family & Relationships

Page: 276

View: 8205

A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.

Yoga for Mother and Baby

Author: Julie Llewellyn-Thomas,Ruth Jenkinson

Publisher: Sterling Publishing Company, Inc.

ISBN: 9781845331733

Category: Family & Relationships

Page: 64

View: 4372

With a gentle philosophy and harmonious movements that emphasize strength and flexibility, yoga offers new mothers and their babies a unique opportunity to spend rewarding time together-and to enhance mom's fitness. These exercises are geared towards parents of babies from six weeks to nine months old, with 140 color photographs showing each movement or position. For those mothers trying to reclaim their pre-pregnancy bodies, an additional series of solo exercises and complete routines are also provided. Massage techniques and age-specific stretches are detailed, and precise movements are recommended to address such common infant conditions as colic and restless sleep, all while laying the foundation of emotional well-being that will last a lifetime.


Massage für kleine Hände

Author: Jutta Bläsius

Publisher: N.A

ISBN: 9783769815047


Page: 99

View: 9120

Warum französische Kinder keine Nervensägen sind

Erziehungsgeheimnisse aus Paris

Author: Pamela Druckerman

Publisher: Mosaik Verlag

ISBN: 3641101573

Category: Family & Relationships

Page: 368

View: 6101

Erziehen statt Verziehen. Warum werfen französische Kinder im Restaurant nicht mit Essen, sagen immer höflich Bonjour und lassen ihre Mütter in Ruhe telefonieren? Und warum schlafen französische Babys schon mit zwei oder drei Monaten durch? Als Pamela Druckerman der Liebe wegen nach Paris zieht und bald darauf ein Kind bekommt, entdeckt sie schnell, dass französische Eltern offensichtlich einiges anders machen – und zwar besser. In diesem unterhaltsamen Erfahrungsbericht lüftet sie die Geheimnisse der Erziehung à la française.

Windy City Baby

An Insider's Guide to Raising Kids in Chicago

Author: Curtain Time Press

Publisher: N.A

ISBN: 9780975899403

Category: Parenting

Page: 174

View: 6860

Pregnancy Health Yoga

Your Essential Guide for Bump, Birth and Beyond

Author: Tara Lee,Mary Attwood

Publisher: Duncan Baird Publishers

ISBN: 1848991266

Category: Health & Fitness

Page: 144

View: 3207

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of breathwork to relax your body and reduce stress. They also provide guided meditations and visualisations to help you feel calm and positive, as well as fully illustrated step-by-step routines to energise you and relieve muscle tension and pain. There's a guide to the beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness and swollen ankles, and there's detailed advice on preparing for labour and childbirth. The book concludes with a range of post-natal exercises to get you back in shape and energised as a new mum. Throughout, the emphasis is on how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.