The Field Guide to F*CKING

A Hands-on Manual to Getting Great Sex

Author: Emily Dubberley

Publisher: Quiver

ISBN: 1610583981

Category: Self-Help

Page: 144

View: 6740

Field guides to birds, bees, and trees abound. However, until now, there has been no handy reference to the wildest creature of all (the horny human) in his natural habitat (the bedroom). The Field Guide to FUCKING is a hilarious encyclopedia that shows how to identify physical characteristics and bizarre seduction rituals of the creatures that are likely to be encountered during sexual forays. Hey, even members of the same species can have anatomical differences, right? What does one do when encountering a mushroom-headed penis or a hooded clit? Each entry cross-references which techniques for fucking go best with each genital size, shape, and quirk. For example, if you run across a large, thick penis, avoid positions where the female's legs are over her head—unless she doesn't mind having her cervix bumped. The Field Guide to FUCKING teaches you how to map out your partner's primary erogenous zones and decode sexual signals based on body language, kissing, and touch techniques. Sex has attracted many adventurers in search of its oft-elusive pleasures. The Field Guide to F*CKING is your indispensable guide to navigating the rocky terrain of mating and seduction with ease.

The Field Guide to F*CKING

A Hands-on Manual to Getting Great Sex

Author: Emily Dubberley

Publisher: N.A

ISBN: 1592335098

Category: Family & Relationships

Page: 144

View: 3867

Field guides to birds, bees, and trees abound. However, until now, there has been no handy reference to the wildest creature of all (the horny human)in his natural habitat (the bedroom). The Field Guide to F*CKING is a hilarious encyclopedia that shows how to identify physical characteristics and bizarre seduction rituals of the creatures that are likely to be encountered during sexual forays. While written in a mock scientific tone, real insights on how to improve your sex comes through. Each entry cross-references which sexual techniques go best with each genital size, shape, and quirk. The Field Guide to F*CKING teaches you how to map out your partner’s primary erogenous zones and decode sexual signals based on body language, kissing, and touch techniques. Sex has attracted many adventurers in search of its oft-elusive pleasures. The Field Guide to F*CKING is your indispensable guide to navigating the rocky terrain of mating and seduction with ease.

Unf*ckology

A Field Guide to Living with Guts and Confidence

Author: Amy Alkon

Publisher: St. Martin's Griffin

ISBN: 1466892684

Category: Self-Help

Page: 304

View: 8144

Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional intelligence or a therapist who’s looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science-help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won’t need a psych prof on speed-dial to understand—and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read. She debunks widely-accepted but scientifically unsupported notions about self-esteem, shame, willpower, and more and demonstrates that: - Thinking your way into changing (as so many therapists and self-help books advise) is the most inefficient way to go about it. - The mind is bigger than the brain, meaning that your body and your behavior are your gym for turning yourself into the new, confident you. - Fear is not just the problem; it’s also the solution. - By targeting your fears with behavior, you make changes in your brain that reshape your habitual ways of behaving and the emotions that go with them. Follow Amy Alkon's groundbreaking advice in Unf*ckology, and eventually, you’ll no longer need to act like the new you; you’ll become the new you. And how totally f*cking cool is that?

F*ck Feelings

One Shrink's Practical Advice for Managing All Life's Impossible Problems

Author: Michael Bennett, MD,Sarah Bennett

Publisher: Simon and Schuster

ISBN: 1476789991

Category: Psychology

Page: 384

View: 9093

The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

Modern Dating: A Field Guide

Author: Chiara Atik

Publisher: Harlequin

ISBN: 0373892772

Category: Family & Relationships

Page: 221

View: 3884

Offers advice on the challenges of modern dating, including setting up an online dating profile and sexting, and navigates individuals through dating's ups and downs with lists, infographics, stories, and checkpoints.

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

Author: Simon Marshall, PhD,Lesley Paterson

Publisher: VeloPress

ISBN: 1937716910

Category: Sports & Recreation

Page: 360

View: 4480

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? · Why do I have thoughts and feelings I don’t want? · I wish I felt more like an athlete. · I don’t think I can. · I don’t achieve my goals. · Other athletes seem tougher, happier, and more badass than me. · I feel fat. · I don’t cope well with injury. · People are worried about how much I exercise. · I don’t like leaving my comfort zone. · When the going gets tough, the tough leave me behind. · I need to harden the f*ck up. · I keep screwing up. · I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

To the Finish Line

A World Champion Triathlete's Guide to Your Perfect Race

Author: Chrissie Wellington

Publisher: Center Street

ISBN: 1455570974

Category: Sports & Recreation

Page: 352

View: 9604

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In TO THE FINISH LINE, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes, to achieve their best triathlons-no matter their ability. Filled with training tips, practical advice and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide readers on their own journey, whether that be a sprint or an Ironman, and encourage them to rise to every new challenge.

The 12 Week Year

Get More Done in 12 Weeks than Others Do in 12 Months

Author: Brian P. Moran,Michael Lennington

Publisher: John Wiley & Sons

ISBN: 1118616421

Category: Business & Economics

Page: 208

View: 5940

The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

Bucky F*cking Dent

A Novel

Author: David Duchovny

Publisher: Farrar, Straus and Giroux

ISBN: 0374714762

Category: Fiction

Page: 304

View: 3385

The New York Times bestselling author David Duchovny is back Ted Fullilove, aka Mr. Peanut, is not like other Ivy League grads. He shares an apartment with Goldberg, his beloved battery-operated fish, sleeps on a bed littered with yellow legal pads penned with what he hopes will be the next great American Novel, and spends the waning days of the Carter administration at Yankee Stadium, waxing poetic while slinging peanuts to pay the rent. When Ted hears the news that his estranged father, Marty, is dying of lung cancer, he immediately moves back into his childhood home, where a whirlwind of revelations ensues. The browbeating absentee father of Ted’s youth tries to make up for lost time, but his health dips drastically whenever his beloved Red Sox lose. And so, with help from Mariana—the Nuyorican grief counselor with whom Ted promptly falls in love—and a crew of neighborhood old-timers, Ted orchestrates the illusion of a Boston winning streak, enabling Marty and the Red Sox to reverse the Curse of the Bambino and cruise their way to World Series victory. Well, sort of. David Duchovny’s richly drawn Bucky F*cking Dent explores the bonds between fathers and sons and the age-old rivalry between Yankee fans and the Fenway faithful, and grapples with our urgent need to persevere—and risk everything—in the name of love. Culminating in that fateful moment in October of ’78 when the mighty Bucky Dent hit his way into baseball history with the unlikeliest of home runs, this tender, insightful, and hilarious novel demonstrates how life truly belongs to the losers, and that the long shots are the ones worth betting on. Bucky F*cking Dent is a singular tale that brims with the mirth, poignancy, and profound solitude of modern life.

Ars Botanica

Author: Tim Taranto

Publisher: N.A

ISBN: 9781940430980

Category: Biography & Autobiography

Page: 185

View: 1356

A moving meditation on grief, memory, and the way we return to ourselves after experiencing loss.

Horsemen of the Trumpocalypse

A Field Guide to the Most Dangerous People in America

Author: John Nichols

Publisher: Nation Books

ISBN: 1568587791

Category: Political Science

Page: 384

View: 895

A line-up of the dirty dealers and defenders of the indefensible who are definitely not "making America great again" Donald Trump has assembled a rogue's gallery of alt-right hatemongers, crony capitalists, immigrant bashers, and climate-change deniers to run the American government. To survive the next four years, we the people need to know whose hands are on the levers of power. And we need to know how to challenge their abuses. John Nichols, veteran political correspondent at the Nation, has been covering many of these deplorables for decades. Sticking to the hard facts and unafraid to dig deep into the histories and ideologies of the people who make up Trump's inner circle, Nichols delivers a clear-eyed and complete guide to this wrecking-crew administration.

The Elements of F*cking Style

A Helpful Parody

Author: Chris Baker,Jacob Hansen

Publisher: St. Martin's Griffin

ISBN: 9781429940214

Category: Language Arts & Disciplines

Page: 96

View: 9185

The truth about English is that it can get pretty boring. Dangling modifiers, gerunds, punctuation marks--it's enough to make you want to drop out of high school. Swearing and sex on the other hand, well, these time-honored pastimes warm the cockles of our hearts. Now, The Elements of F*cking Style drags English grammar out of the ivory tower and into the gutter, injecting a dull subject with a much-needed dose of color. This book addresses everything from common questions ("What the hell is a pronoun?") to philosophical conundrums ("Does not using paragraphs or periods make my thesis read like it was written by a mental patient?"). Other valuable sections include: •All I've got in this world are my sentences and my balls, and I don't break 'em for nobody •A colon is more than an organ that gets cancer •Words your bound to f*ck up One glance at your friend's blog should tell you everything you need to know about the sorry state of the English language. This book gives you the tools you need to stop looking like an idiot on message boards and in interoffice memos. Grammar has never before been so much f*cking fun.

Sex Positions

A Beginners Guide to 89 Sex Techniques for Amazing Lovemaking and F*cking

Author: Adriano Valentino

Publisher: N.A

ISBN: 9781542702201

Category:

Page: N.A

View: 9817

Would You Like To Add More Variety And Pleasure To Your Sex Life? Learn How With This In-Depth Guide On Sex Positions! FREE BONUS Book "Dirty Talk: Unleash Excitement And Desire With Over 100 Examples And Tips" Is Also Included! Does your sex life feel stale and routine? Is your woman or man interested in experimenting? Do you want to become even better at delivering pleasure to your partner and yourself? If so, by reading this book you will learn many practical ideas to spice up your sex life! Most of us know of the basic positions such as doggy style, missionary, cowgirl, etc, however did you know there are many more that you can experiment with to bring variety to your lovemaking experience? These are tested positions that have been taken from the Kama Sutra itself, which is the essential philosophical and physiological master book of sex! You Will Learn Such Positions As... Tight Squeeze The Good Spread Hit The Spot Happy Anniversary And 85 others! FREE BONUS BOOK! Dirty Talk: Unleash Excitement And Desire With Over 100 Examples And Tips Here Is A Summary Of What You Will Learn The Purpose Of Talking Dirty And Why It Works What You Need To Know To Get Started The Do's And Don'ts Of Talking Dirty How To Talk Dirty In Person, Over The Phone, And Over d104 Fun "Dirty Talking Games" How To Talk Dirty In Many Dominant And Submissive Ways Talking Dirty For Anal Sex, Oral Sex, Fellatio, Intercourse, And Even With Food! And Many More Tips And Examples Of Dirty Talk! You Will Have Plenty To Experiment With And Have Fun! What Have You Got To Lose? All You Need To Do Is Experiment, And Practice These Positions Until You Master Them! Buy The Paperback Version Now For $13.38 And You Can Get Started! You Can Also Receive The Kindle Version For Free Through Kindle Matchbook! FREE BONUS BOOK: "Dirty Talk: Unleash Excitment And Desire With Over 100 Examples And Tips"!

Thug Kitchen: The Official Cookbook

Eat Like You Give a F*ck

Author: Thug Kitchen

Publisher: Rodale Books

ISBN: 1623363594

Category: Cooking

Page: 240

View: 1776

#1 New York Times Bestseller! Thug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur's Best New Food blog of 2013, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell—and most people can't afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Subversive Cross Stitch

50 F*cking Clever Designs for Your Sassy Side

Author: Julie Jackson

Publisher: powerHouse Books

ISBN: 1576877558

Category: Crafts & Hobbies

Page: 120

View: 2215

Shares fifty cross-stitch patterns that express snarky sentiments, and includes four font designs and a discussion of basic techniques.

American Birding Association Field Guide to Birds of Minnesota

Author: Laura Erickson

Publisher: N.A

ISBN: 9781935622598

Category: Nature

Page: 400

View: 1745

Minnesota lies at the crossroads of four major landscapes--prairie grasslands, deciduous woods, coniferous forest and aspen parkland. Each area has distinct habitats for plants and animals and offers unique opportunities for viewing birds. This new book in the American Birding Association Field Guide series build on the excellent of previous titles: * Respected Minnesotan native birder * 550 beautiful color photographs featuring over 300 bird species in natural habitats * Clear and concise introduction, identification, habitat, and birdsong text * Tips on when and where to see birds * Organized by type of bird from waterfowl to finches * Complete state checklist, detailed state map, index, and quick index * Perfect portable book for beginning to intermediate birders

Stuff Hipsters Hate

A Field Guide to the Passionate Opinions of the Indifferent

Author: Brenna Ehrlich,Andrea Bartz

Publisher: Ulysses Press

ISBN: 1569758905

Category: Humor

Page: 160

View: 5575

Unf*ck Your Habitat

You're Better Than Your Mess

Author: Rachel Hoffman

Publisher: St. Martin's Griffin

ISBN: 1250102960

Category: House & Home

Page: 224

View: 2159

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

Author: Mark Manson

Publisher: HarperCollins

ISBN: 006245773X

Category: Self-Help

Page: 224

View: 2120

#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Lesbian Sex Bible

The Complete Guide to Sexual Love for Same-Sex Couples

Author: Diana Cage

Publisher: Quiver

ISBN: 1627880461

Category: Self-Help

Page: 192

View: 6868

DIVModern sex instruction for the contemporary lesbian, bisexual, bicurious, and transfemale is here. Lesbian Sex Bible is a fresh, inclusive and informed look at lesbian sexuality in all of its exciting complexity and diversity./divDIV /divThis book teaches the reader to talk freely about sex, to discuss pleasure with a partner, and to feel empowered to demand pleasure in bed. Filled with explicit techniques and tips for getting the most out of sex, the book is divided into fifteen digestible chapters. Each chapter will focus on individual elements of lesbian sex, as well as in-depth, informed advice about lesbian dating and relationships. Highlighting strategies for sexual satisfaction and erotic empowerment, Lesbian Sex Bible is a comprehensive guide for lesbians and all women interested in expanding their sexual knowledge.