The Essential Vegetable Cookbook

Simple and Satisfying Ways to Eat More Veggies

Author: Sammi Haber Brondo

Publisher: Rockridge Press

ISBN:

Category: Cooking

Page: 282

View: 886

A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by season for easy reference. Together with guidelines on how to prep, cook, pair, and eat every veggie, each chapter in this vegetable cookbook features 4 quick and simple recipes to make vegetables a staple at your table. -- Amazon

Colorful Food for the Soul

Author: Lucinda Freeman

Publisher: LifeRich Publishing

ISBN:

Category:

Page: 194

View: 529

Colorful Food for the Soulis part of an evolving effort to create straightforward recipes that nourish the body and soul. Cooking with color is an excellent way to unleash your creativity and amp up your nutrition intake. To make your experience while using this book more satisfying, I emphasize recipes that engage multiple senses. On a rough day, there is nothing more satisfying than slapping around some bread dough, watching it rise, smelling it bake, and tasting that warm, yeasty goodness right out of the oven My over-arching goal is to inspire you to cook more, and add your own stamp of creativity to recipes, so that the experience of creating tasty and nutritious food becomes uniquely yours. On some recipes you'll see ideas submitted by friends of mine who were recipe testers for this book. Throughout the book you will find these icons which will enhance your experience: Here's one idea; make it your own historical or cultural factoid calorie-wise nutrient-rich time-saving

How To Cook for Food Allergies

Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-Free Diet

Author: Lucinda Bruce-Gardyne

Publisher: Pan Macmillan

ISBN:

Category: Cooking

Page: 224

View: 553

Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients. This book will inspire readers to cook and eat a wider variety of foods than they ever thought possible. 'With more than 100 recipes, including sauces, pastry, bread, cakes, main courses and desserts, as well as food for babies and children, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' The Telegraph

Going Veggie

The Simple 30-Day Guide to Becoming a Healthy Vegetarian

Author:

Publisher: Ulysses Press

ISBN:

Category: Cooking

Page: 224

View: 324

10 Day Green Smoothie Cleanse : 40 New Beauty Blast Recipes To A Sexy New You Now!

Author: Scott Green

Publisher: Scott Green

ISBN:

Category: Cooking

Page:

View: 116

Smoothies are one of the most popular concoctions that show up on many menus. In fact, they are so popular that there is a virtually limitless supply of recipes for different types of smoothies and people are able to enjoy them regardless of where they are, ranging from a favorite restaurant to a street fair. They have become so ingrained into the culture, especially in the United States, that they can be found virtually anywhere. Of course, some smoothies are healthier than others, as it all depends on the specific type of ingredients that are included. Furthermore, some smoothies are made for taste and others, such as green smoothies, are made for the express purpose of helping people experience better health and to prepare their bodies for certain activities such as intense athletic endeavors. Grab the book for the recipes now!

10 Day Green Smoothie Cleanse : 50 New Fountain Of Youth Recipes To A Younger Looking You Now

Author: Scott Green

Publisher: Scott Green

ISBN:

Category: Cooking

Page:

View: 947

Apple and Blueberry Juice: Ingredients: Blueberries - 2 cups Apples – 2 Method: Thoroughly wash and remove the seeds of the fruits. Put them in a blender and make a juice. Add some ice and enjoy this tasty drink. Drink the juice immediately after preparation; it will gain a gel like texture after half an hour of preparation. Grab the book for more smoothie recipes now!

10 Day Green Smoothie Cleanse : A Box Set of 100+ Recipes For A Healthier You Now!

Author: Scott Green

Publisher: Scott Green

ISBN:

Category: Cooking

Page:

View: 939

Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose intolerant. However, it is safe to say that there is a specific smoothie recipe that is available for virtually every type of individual and every need. Grab this box set of 100+ recipes to brew your favorite green smoothie now

The Anti-Cancer Cookbook

How to Cut Your Risk with the Most Powerful Cancer-Fighting Foods

Author: Julia B. Greer

Publisher: Sunrise River Press

ISBN:

Category: Cooking

Page: 224

View: 828

Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.

The Eat Your Way Healthy at Trader Joe's Cookbook

Over 75 Easy, Delicious Recipes for Every Meal

Author: Bonnie Matthews

Publisher: Simon and Schuster

ISBN:

Category: Cooking

Page: 222

View: 721

What you eat begins at the store. If you can make going to the grocery store and preparing foods at home an enjoyable or pleasant experience, it's easier to reach and maintain a healthy diet. You'll be happier and less stressed about what's going on in your body. Author Bonnie Matthews has created a book of delicious, healthy recipes chock full of the amazing ingredients exclusively found at Trader Joe's. With over 75 recipes that will definitely satisfy your taste buds, this cookbook is equipped to bring smiles to the entire family with kid-friendly snacks and date night cuisines. In addition, Bonnie caters to different diets, with vegan and vegetarian friendly options for main and side dishes. For cooks-on-the-go, Trader Joe's Eat Your Way Healthy Cookbook includes simple skillet meals that incorporate grains, proteins and veggies all in one! No brainers for portioning out for the week that will help you save money. Bonus sections include how to shop at Trader Joe's and read the labels with a grocery list of essential ingredients for successful healthy mindful eating. Here's a list of some of Bonnie's yummy recipes using ingredients only at Trader Joe's Encrusted barramundi (fish) with Thai lime and chili almonds Pork tenderloin with blackberry pomegranate marinade Brown rice pasta with sweet basil pesto chicken sausage Fresh tossed pizza with sautéed vegetables and mushroom mélange Green curry stir-fry with wild caught shrimp Savory Paella with mahi mahi, scallops, and shrimp Kalbi BBQ and vegetable stir fry over bok choy Grilled panini with pastrami style Atlantic salmon Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Fit Home Team

The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

Author: Jorge Posada

Publisher: Simon and Schuster

ISBN:

Category: Family & Relationships

Page: 224

View: 387

Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: • A simple guide to eating right • Nutrition-packed kid-friendly recipes • Tips for taking the "work" out of "working out" • Inexpensive seasonal activities for staying fit • An easy-to-follow family progress chart Sixteen percent of children age 2 to 19 are obese. To help face down this tragic national health crisis, the Posadas bring together everything they have learned from sports and athletics, along with caring for their own family, giving parents a complete lesson in fitness, nutrition, and the power of family unity, all at the same time. Fit Home Team is a durable lifestyle change that helps families get fit and stay fit.