How to Be Alive

A Guide to the Kind of Happiness That Helps the World

Author: Colin Beavan

Publisher: HarperCollins

ISBN: 0062236725

Category: Self-Help

Page: 448

View: 1152

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, and a secure retirement. Not anymore. Staggering student loan debt, sweeping job shortages, a chronically ailing economy—plus the larger issues of global unrest, poverty, and our imperiled environment—make the search for fulfillment more challenging. And, as Colin Beavan, activist and author of No Impact Man, proclaims, more exciting. In this breakthrough book, Beavan extends a hand to those seeking more meaning and joy in life even as they engage in addressing our various world crises. How to Be Alive nudges the unfulfilled toward creating their own version of the Good Life—a life where feeling good and doing good intersect. He urges readers to reexamine the “standard life approaches” to pretty much everything and to experiment with life choices that are truer to their values, passions, and concerns. How do you stop placing limits on your potential impact? How do you make your choices really matter in everything from your clothing purchases to your career? How do you find the people who will most support you in your quest for a good life? To answer these questions and more, Beavan draws on classic literature and philosophy; surprising new scientific findings; and the uplifting personal stories of real-life “lifequesters”—people who are breaking away from those old broken paths, blazing fresh trails, and reveling in every step along the way. “There is a movement afoot for a better life and Colin Beavan is its prophet, with a new book as powerful as his already classic No Impact Man.”—John de Graaf, coauthor of Affluenza

Happiness A to Z

The Gleeful Guide to Finding and Following Your Bliss

Author: Louise Harmon

Publisher: Simon and Schuster

ISBN: 1632280132

Category: Body, Mind & Spirit

Page: 256

View: 4033

Happiness is around every corner but everyone once in a while, we need a map or a pointers on how to find it. This book is just such a guide with 26 chapters filled with ideas and inspiration. Joy unites all people and words are often how we best express our joy. Happiness A-Z is the perfect collection of power thoughts and insightful quotes that expresses some of the best ways to "get happy." From exploring the excitement of being fully “Alive” to the adventure of exploring the world's most “Zestful” experiences, this collection of quotes takes you through the most important ABC’s of life. One thing the world's wisdom traditions all agree is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown" but as result of doing inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. ‘If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.

How to Survive Life (and Death)

A Guide for Happiness in This World and Beyond

Author: Robert Kopecky

Publisher: Conari Press

ISBN: 1609259505

Category: Body, Mind & Spirit

Page: 224

View: 3749

When you nearly die three times, you learn a thing or two about how to live... An Emmy-nominated art director for television, Robert Kopecky never dreamed he'd end up writing a book about how to survive life and death. But what else could he do? Over the years, Kopecky had not one but three near-death experiences. He discovered exactly what lives on the other side of our fears about dying–and living. And he had some stories he knew we'd want to hear. Even some very funny ones. Read this book and you'll find yourself uncoiling, relaxing your shoulders, taking deeper breaths. You may even feel like you're floating as you begin to shed the weight of a lifetime of social and existential anxiety. You'll discover what Kopecky believes are the three keys to living more life: Radical Kindness Radical Forgiveness Radical Surrender. And you'll find the calm determination to live your life accordingly.. “When you travel simply and lightly, with humility and curiosity and open-heartedness, you're bound to discover the most beautiful things—about yourself, everyone else, and Life. You learn the rewards of simply showing up and being the best person you know how to be—without expecting anything in return, except maybe the chance to learn something new, and to share Love. Why not make your ‘travel’ plans through Life like that?” —from the book

The Seeker's Guide

Making Your Life a Spiritual Adventure

Author: Elizabeth Lesser

Publisher: Ballantine Books

ISBN: 9780345516589

Category: Religion

Page: 464

View: 6906

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery From the Trade Paperback edition.

Nectar #22

Wisdom Waters of Universalism

Author: Babaji Bob Kindler,DS Lokanath,Swami Aseshananda,Swami Brahmeshananda,Nan Huai Chin,S Jagadishan,Annapurna Sarada

Publisher: Sarada Ramakrishna Vivekananda Associations

ISBN: N.A

Category: Religion

Page: 44

View: 1423

With open arms and open minds we welcome the contemporary reader and lover of Truth to another feast for the soul, some Amrita, Nectar for the aspiring mind of the devout and avid practitioner. This open invitation is extended not only to those who have already grounded themselves in the search for Freedom via authentic spiritual traditions, but also to those who show a keen interest and feel drawn to those subtle visions and revelations of spiritual life which otherwise get obscured by the everyday goings-on of the secularized world and its conventionalized religion. Even a basic curiosity about mystical paths and ways and the esoteric wisdom they contain is apt excuse to embark upon this compelling journey which will turn the confused and restless soul, now enjoying and suffering in turns at the hands of fragmented mind and insentient matter, towards all the answers it requires and has been searching for over many lifetimes. So come, say the sages and seers, and find the highest refection of the soul possible at this sublime wisdom retreat in the isolated mountain ranges of varied spiritual experiences. Any of the tried and true pathways called authentic religions, rightly comprehended, will lead one there. The life-giving waters of Vedanta, Jainism, Vajrayana Buddhism, Chinese Buddhism, and Bhakti and Karma Yogas all flow predominantly through the pages of this enlightening issue of Advaita-satya-amritam. Book reviews inclusive of world religions such as Christianity and Tibetan Buddhism also form little liquid pools of its conscious content, while eddies of Sufism, Yoga, Tantra, and Western Philosophy also play with in it — all carried on the powerful but unseen Truth-tide of Nonduality. Read on, dear soul, read on. Get immersed in the Waters of Eternal Life which, like a well-spring appearing near the thirst-filled road of embodiment, brings both peace and Self-realization to the transmigrating soul.

Glück

Author: Matthieu Ricard

Publisher: Langen Mueller Herbig

ISBN: 348506050X

Category: Body, Mind & Spirit

Page: 384

View: 8726

Der bekannte buddhistische Weisheitslehrer verbindet auf einzigartige Weise neueste wissenschaftliche Erkenntnisse mit der spirituellen Praxis des Buddhismus. Glück ist kein Zufall, sondern jeder kann es lernen. Matthieu Ricard gibt revolutionäre neue Einblicke in das, was wir als Glück im Leben bezeichnen, und zeigt, wie wir den Geist so verändern können, dass wir tiefes Glück empfinden. Glück entsteht, wissenschaftlich messbar, aus einem inneren Gleichgewicht von Körper und Geist. Es ist das Resultat einer inneren Reifung, die ganz allein von uns abhängt und die wir Tag für Tag verfolgen können. Konkrete Übungen und Meditationsanleitungen am Ende jedes Kapitels weisen einen klaren Weg zu einem glücklicheren Leben. Das Vorwort schrieb Daniel Goleman, Autor der Bestseller "Emotionale Intelligenz" und "Die heilende Kraft der Gefühle".

The Cambridge Guide to Women's Writing in English

Author: Lorna Sage,Germaine Greer,Elaine Showalter

Publisher: Cambridge University Press

ISBN: 9780521668132

Category: Literary Criticism

Page: 696

View: 6749

An alphabetized volume on women writers, major titles, movements, genres from medieval times to the present.

Optimum Healing

A Practical Guide to Finding Holistic Health/Inner Peace

Author: Craig Brown

Publisher: Random House

ISBN: 1448117917

Category: Family & Relationships

Page: 224

View: 2259

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur. In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you: *Confront and release your own negative attributes *Find a balance between your body, mind and spirit *Establish harmony with your environment *Discover your own path to optimum healing and inner peace

How to Be Happy

Author: Lama Zopa Rinpoche,Thubten Zopa,Josh Bartok,Alisa Cameron

Publisher: Simon and Schuster

ISBN: 0861711963

Category: Religion

Page: 131

View: 2130

An accessible introduction to Buddhism by a forefront teacher makes recommendations for transforming problems into sources of happiness, feeling compassion for one's enemies, and rejoicing in the good fortune of others, in a guide complemented by three spiritual meditations.

Happiness

A Guide to Developing Life's Most Important Skill

Author: Matthieu Ricard

Publisher: Atlantic Books Ltd

ISBN: 1782396365

Category: Self-Help

Page: 300

View: 2953

This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra. Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. - Sunday Times

Dial Love

God’S Planetary Guide for Attaining Happiness Through Spiritual Fulfillment

Author: Donna Lynn

Publisher: Xlibris Corporation

ISBN: 147977054X

Category: Self-Help

Page: 424

View: 1277

Much like Neale Donald Walshs Conversations with God... except this time God provides a manual, with instruction for those interested in making a clear connection to his divine guidance This extraordinary dialogue conveys an unmistakable message of truth. The Divine Intelligence Almighty Love Light Omnipresent Vibrational Energy is a channeled work from Godthe Real McCoy and a must read! Donna Lynn was a remarkable person. She was a Healer and an Educator. A woman of Conscience, Character and Commitment...a loving daughter, a devoted wife, an accomplished Pilot, a bringer of light... Donna touched the hearts of many before she succumbed to the disease Amyloidosis in May 2011...just 50 years of age and in the prime of her life... Before Donna left this world she gave us this book, the DIAL LOVE ...Gods Planetary Guide for Attaining Happiness through Spiritual Fulfillment

Gamify your Life

Durch Gamification glücklicher, gesünder und resilienter leben

Author: Jane McGonigal

Publisher: Verlag Herder GmbH

ISBN: 3451802848

Category: Self-Help

Page: 560

View: 9860

Nach einem schweren Unfall hatte die Spieledesignerin Jane McGonigal bereits mit dem Leben abgeschlossen. Doch durch ihren starken Willen befreite sie sich von Depressionen und Suizidgedanken und entwickelte aus ihren Erfahrungen ein Spiel. Ihr selbst hat es geholfen und auch viele andere haben sich bereits glücklich gespielt. Dieses Buch zeigt, wie Spiele helfen können, extreme Stresssituationen zu bewältigen, persönliche Herausforderungen zu meistern und mit Traumata umzugehen.

Flight Plan

The Real Secret of Success

Author: Brian Tracy

Publisher: Berrett-Koehler Publishers

ISBN: 1605092754

Category: Business & Economics

Page: 168

View: 8244

In Flight Plan, bestselling author Brian Tracy (author of Eat That Frog, over half a million copies sold) explains the real secret to success in business and personal life. Using the metaphor of an airplane trip from coast to coast, Tracy reveals the key ingredients that go into accomplishing any long-term, meaningful success.

The Friend

Author: N.A

Publisher: N.A

ISBN: N.A

Category: Society of Friends

Page: N.A

View: 6299