The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 1577311396

Category: Health & Fitness

Page: 712

View: 2377

Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Complete Book of Essential Oils and Aromatherapy

Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health Beauty a Safe Home Environment

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 1608681920

Category: Health & Fitness

Page: 448

View: 5717

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Complete Book of Essential Oils and Aromatherapy

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 9780931432828

Category: Health & Fitness

Page: 423

View: 3248

A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.

Essential Oils

A Handbook for Aromatherapy Practice

Author: Jennifer Peace Rhind,David Pirie

Publisher: Singing Dragon

ISBN: 1848190891

Category: Medical

Page: 318

View: 1863

A revised edition provides full information on the creation and use of more than 100 essential oils in contemporary aromatherapy, based on the research behind their therapeutic applications. Original.

Essential Oils

All-natural remedies and recipes for your mind, body and home

Author: Neal's Yard Remedies

Publisher: Penguin

ISBN: 1465458158

Category: Health & Fitness

Page: 256

View: 7409

An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products. Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies. Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 1608684261

Category: Health & Fitness

Page: 712

View: 4050

Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

375 Essential Oils and Hydrosols

Author: Jeanne Rose

Publisher: Frog Books

ISBN: 9781883319892

Category: Health & Fitness

Page: 245

View: 6873

A fascinating and essential guide features in-depth information on a vast array of oils, including botanical family, chemical components, and actions, accompanied by historical notes, stunning illustrations, and much more. Original. IP.

Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How)

Author: Cher Kaufmann

Publisher: The Countryman Press

ISBN: 1581574606

Category: Health & Fitness

Page: 304

View: 7009

Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

Essential Oils 101

Your Guide to Understanding and Using Essential Oils

Author: Kymberly Keniston-Pond

Publisher: Simon and Schuster

ISBN: 1507200560

Category: Health & Fitness

Page: 272

View: 3814

Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.

The Essential Oils Book

Creating Personal Blends for Mind & Body

Author: Colleen K. Dodt

Publisher: Storey Publishing

ISBN: 1603425896

Category: Health & Fitness

Page: 160

View: 2257

Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.

The Healing Power of Essential Oils

Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Author: Eric Zielinski, D.C

Publisher: Harmony

ISBN: 1524761370

Category: Health & Fitness

Page: 304

View: 3124

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.

The Chemistry of Essential Oils Made Simple

God's Love Manifest in Molecules

Author: David Stewart

Publisher: Care Publications

ISBN: 9780934426992

Category: Health & Fitness

Page: 625

View: 4685

"Whether you have a background in chemistry or not, you will understand and enjoy this book. It will enlighten and entertain you while demonstrating, by the chemistry of essential oils, that God's power and divine nature can be seen through the things he has made. (Romans 1:20). Based on both science and scripture, this book reveals the harmony between the two. Dr. Stewart describes the relationship between the material world and the spiritual world to explain how oils bring healing."--Back Cover.

Essential Oil Safety

A Guide for Health Care Professionals

Author: Robert Tisserand,Rodney Young

Publisher: Churchill Livingstone

ISBN: 9780443062414

Category: Medical

Page: 780

View: 6919

Essential oils are widely used in cosmetics, pharmaceuticals, foods, and household goods. Their safe use is of huge importance to everyone, as some essential oils can be toxic if misused. The authors analyze the hazards and risks based on biological actions, drug interactions, and different routes of exposure.

The Complete Book of Essential Oils for Mama and Baby

Safe and Natural Remedies for Pregnancy, Birth, and Children

Author: Christina Anthis

Publisher: Althea Press

ISBN: 9781623159344

Category: Health & Fitness

Page: 294

View: 7422

"All moms-to-be have the same goal: healthy pregnancy, healthy baby. But along the way it can be hard-- not to mention a little scary-- to figure out how to treat your aches, pains, and even emotional swings safely. Now you can knowledgeably and confidently use natural and affordable essential oils throughout pregnancy and beyond with hundreds of safe blends. The complete book of essential oils for mama and baby is your go-to resource of natural remedies. In these pages, Christina Anthis draws on her years of aromatherapy training to make sure you understand when it is and isn't safe to use essential oils, providing usage guidelines for all ages and stages" -Page [4] of cover.

Essential Oils for Health

100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More

Author: Kymberly Keniston-Pond

Publisher: Simon and Schuster

ISBN: 1440587787

Category: Health & Fitness

Page: 128

View: 6664

Discover the power of pure essential oils! From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help: Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.

Essential Oils in Food Preservation, Flavor and Safety

Author: Victor R. Preedy

Publisher: Academic Press

ISBN: 012416644X

Category: Technology & Engineering

Page: 930

View: 7551

Essential Oils in Food Preservation, Flavor and Safety discusses the major advances in the understanding of the Essential Oils and their application, providing a resource that takes into account the fact that there is little attention paid to the scientific basis or toxicity of these oils. This book provides an authoritative synopsis of many of the complex features of the essential oils as applied to food science, ranging from production and harvesting, to the anti-spoilage properties of individual components. It embraces a holistic approach to the topic, and is divided into two distinct parts, the general aspects and named essential oils. With more than 100 chapters in parts two and three, users will find valuable sections on botanical aspects, usage and applications, and a section on applications in food science that emphasizes the fact that essential oils are frequently used to impart flavor and aroma. However, more recently, their use as anti-spoilage agents has been extensively researched. Explains how essential oils can be used to improve safety, flavor, and function Embraces a holistic approach to the topic, and is divided into two distinct parts, the general aspects and named essential oils Provides exceptional range of information, from general use insights to specific use and application information, along with geographically specific information Examines traditional and evidence-based uses Includes methods and examples of investigation and application

Handbook of Essential Oils

Science, Technology, and Applications, Second Edition

Author: K. Husnu Can Baser,Gerhard Buchbauer

Publisher: CRC Press

ISBN: 1466590475

Category: Science

Page: 1112

View: 5639

The second edition of Handbook of Essential Oils: Science, Technology, and Applications provides a much-needed compilation of information related to the development, use, and marketing of essential oils. It focuses particularly on the chemistry, pharmacology, and biological activities of essential oils, with contributions from a worldwide group of expert authorities on their historical, biological, regulatory, and biotransformation aspects. Features in the Second Edition: New chapters on the natural variability of components that often occurs in essential oils and on the natural processes that cause adulteration of essential oils Revisions, updates, and expansions of previous chapters Splits a previous chapter on biological activities of essential oils into two separate chapters on biological activities and antioxidative properties The book covers a wide range of areas applicable to essential oils research, including sources, production, analysis, storage, transport, chemistry, aromatherapy, pharmacology, toxicology, metabolism, technology, biotransformation, application, utilization, and trade. It includes discussions of biological activity testing, results of antimicrobial and antioxidant tests, and penetration-enhancing activities useful in drug delivery. A continuation of its preceding edition that features enhanced and expanded information, the second edition of Handbook of Essential Oils provides you with a broad and authoritative knowledge base in the study and use of essential oils.

Essential Oils

Ancient Medicine

Author: Josh Axe,Jordan Rubin,Ty Bollinger

Publisher: Destiny Image Incorporated

ISBN: 9780768417869

Category: Health & Fitness

Page: 512

View: 8258

"If you are ready to experience more energy, better health, balanced hormones, improved digestion, and an overall higher quality of life, then you have found the right resource at the right time. We want to provide you with everything you need to know about essential oils and everything you need to use them effectively all in one place"

Smart Mom's Guide to Essential Oils

Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You

Author: Mariza Snyder

Publisher: Ulysses Press

ISBN: 1612436609

Category: Health & Fitness

Page: 208

View: 9495

Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: • Peppermint and Grapefruit energizing air diffusion • Fennel and Eucalyptus respiratory relief rub • Citrus-infused cleaning spray and scrub • Lavender and Melaleuca skin-soothing salve • Chamomile and Vetiver stress reliever • Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.