Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.
Most married couples give careful attention to the practical aspects of their shared life, but do they give enough attention to their relationships? This book is a warm-hearted guide for couples who know the rules of love and romance, but need occasional encouragement to rekindle the sparkle and joy of their love.
Life sometimes brings a setback so unexpected or powerful that we feel confused, disoriented, and lost. We feel overwhelmed by doubt or fear, and lose confidence and faith in our abilities, our judgment, and our basic goodness. This wise book is designed to help readers recover self-confidence and move forward with life, filled with renewed hope and purpose.
Here is a gift book as fresh as springtime. It's a book that looks at the many ways gardening brings light and life to our personal worlds. And while Garden Therapy celebrates the healing power of gardening, it simultaneously delights our senses and sensibilities with the wonder of it all.
Slow-down Therapy offers thirty-five concrete ideas for helping you rediscover something you already possess: time, enough time. This delightful book will guide you to a more peaceful, relaxed use of time—and help you celebrate the priceless prize time gives, the priceless prize called life. \
Has illness, loss, or emotional pain worn you down? If so, this affordable and uplifting attitude-adjuster is just the book to bolster your spirits and help you smile in the face of life’s inevitable rough spots.