Acupressure Laminated Reference Guide

Author: Barcharts, Inc.

Publisher: Quickstudy

ISBN: 9781572228399

Category: Health & Fitness

Page: 6

View: 9685

Complete, labeled illustrations of acupressure points in the human body. From pre-teen to pre-med, this chart is loaded with beautifully illustrated diagrams, clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vince Perez.

Trigger Points Quick Reference Guide

Author: BarCharts Inc., Staff

Publisher: Quickstudy

ISBN: 9781423203162

Category: Medical

Page: 6

View: 503

Loaded with beautifully illustrated diagrams clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vince Perez.

Acupressure's Potent Points

A Guide to Self-Care for Common Ailments

Author: Michael Reed Gach, PhD

Publisher: Bantam

ISBN: 0307794032

Category: Health & Fitness

Page: 272

View: 9007

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now. From the Trade Paperback edition.

The Complete Idiot's Guide to Acupuncture & Acupressure

Author: David Sollars

Publisher: Penguin

ISBN: 1101222050

Category: Health & Fitness

Page: 320

View: 6776

You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get: -An introduction to the tools of the trade, including needles, magnets and exercise. -The lowdown on what to expect at your first treatment, and how to relax and enjoy it. -Treatments for everything from acne to menopause. -Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.

The Acupressure Atlas

Author: Bernard C. Kolster,Astrid Waskowiak

Publisher: Healing Arts Press

ISBN: 9781594771750

Category: Health & Fitness

Page: 240

View: 5286

A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

Acupuncture Points Guide

Author: Curtis Johnston

Publisher: Createspace Independent Publishing Platform

ISBN: 9781546613787

Category:

Page: 118

View: 5542

This book contains detailed digital images of the 12 primary meridians, the 2 major energy vessels, and the 6 minor energy vessels. It also contains detailed information about the 360+ acupuncture points found in these meridians. The Acupuncture Points Guide is published by SmarterHealing.com. You can visit our website to view the complete acupuncture points guide online before you buy. Also check out our acupressure points guide.

Healing with the Chakra Energy System

Acupressure, Bodywork, and Reflexology for Total Health

Author: Dr. John R. Cross

Publisher: North Atlantic Books

ISBN: 1556436254

Category: Health & Fitness

Page: 305

View: 2146

"A physiotherapist and acupuncturist describes the complex energy centers of the chakras in detail as a therapeutic discipline and shows how they can be used with acupressure, bodywork, reflexology, cranio-sacral therapy, massage therapy, and healing"--Pr

Acupressure for Lovers

Secrets of Touch for Increasing Intimacy

Author: Michael Reed Gach

Publisher: Bantam

ISBN: 055337401X

Category: Health & Fitness

Page: 295

View: 9747

Introduces the techniques of Chinese finger pressure to help lovers develop intimacy and have better sex, providing step-by-step instructions and tips on stretches, exercises, massages, and positions that promote relaxation

Acupressure for Emotional Healing

A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Author: Michael Reed Gach, Ph.D.,Beth Ann Henning, Dipl., A.B.T.

Publisher: Bantam

ISBN: 0307481158

Category: Health & Fitness

Page: 320

View: 8628

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. From the Trade Paperback edition.

Acupuncture Points Handbook

A Patient's Guide to the Locations and Functions of Over 400 Acupuncture Points

Author: Deborah Bleecker

Publisher: N.A

ISBN: 9781940146201

Category:

Page: N.A

View: 1342

Point location book written in easy to understand terms, for the layperson.

Acupressure for Common Ailments

Author: Chris Jarmey,John Tindall

Publisher: Simon and Schuster

ISBN: 0671731351

Category: Health & Fitness

Page: 95

View: 1832

Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments

Pressure-Point Fighting

A Guide to the Secret Heart of Asian Martial Arts

Author: Rick Clark

Publisher: Tuttle Publishing

ISBN: 1462907504

Category: Sports & Recreation

Page: 208

View: 9931

Supplement your martial arts skills with this expert guide to pressure point fighting. Western students of Asian martial arts have long been haunted by the aching suspicion that something is missing from the arts they love and practice wholeheartedly—something intangible, but something so essential that its absence leaves an unbridgeable void. For many, that missing ingredient is a true and thorough knowledge of the body's vital points: what they are, where they are, how to quickly find them under duress, how to use them, constructively or for destruction—and how to recognize them in the kata, hyung, or forms they thought they knew so well. In Pressure Point Fighting, martial arts expert Rick Clark offers a systematic introduction to this knowledge and to the tools needed to ferret out more of this information from forms and techniques already in place—knowledge and tools that are not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter, but which are based solely upon open-minded observation and willingness to try new, or old, approaches to martial arts training.

French Verbs

Author: Liliane Arnet

Publisher: N.A

ISBN: 9781423233145

Category: Foreign Language Study

Page: 6

View: 6391

Knowing and understanding verbs is often the key to a language. Concentrate and study on French verbs using this 6 page laminated guide designed for quick access, easy review and focus on what many learners see as their most difficult hurdle. A student reviewing often will boost their grades and if that student is a traveler, the native speakers will appreciate the extra effort to understand and communicate in their language. Suggested uses: o Students - a very lightweight, inexpensive grade-booster that can be slipped between your notebook pages for quick and easy answers o Teachers - Inexpensive classroom tool, whether you have a few for those students struggling or a whole class set that can last your entire career with the durable lamination o Travelers - Being flat, laminated and with conjugations being easy to find, if you have moved beyond one word translations and are striving to speak correctly, this is a great travel buddy

Living Pain Free with Acupressure

Acupressure Self Help

Author: Devi S. Nambudripad

Publisher: Delta Publishing Company(CA)

ISBN: 9780965824200

Category: Health & Fitness

Page: 205

View: 9208

Expand your body's natural power to promote and maintain health and well-being. This do-it-yourself acupressure handbook is easy to use with more than 130 illustrations and provides definitive treatment plans for 280 health conditions. This book is the ultimate resource for people who want to learn about treating their illnesses and healing themselves using non-invasive procedures. Your body is already equipped with the necessary tools for gaining and maintaining good health. All you need to do is learn how to use them. This book shows how.

A Practical Guide to Acu-points

Author: Chris Jarmey,Ilaira Bouratinos

Publisher: North Atlantic Books

ISBN: 9781556436963

Category: Health & Fitness

Page: 354

View: 4771

An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize “point knowledge” in their practice. Renowned experts Chris Jarmey and Ilaira Bouratinos use succinct text, a well-organized framework, and detailed color anatomical illustrations to clarify the complexities of acu-points. In keeping with normal practice, the authors give the precise anatomical location of a point and illustrate it with a dot, along with alternative locations where relevant. However, the book goes further by delineating the larger area where the point can be activated by pressure, gua sha, and other means. In addition, it explains the optimum physical position for treatment via acupuncture, acupressure, and other strategies, as treatment positions can vary according to the method of point stimulation. The book also documents the distribution of sensation resulting from point stimulation, and differentiates between pressure and needle application where appropriate. A Practical Guide to Acu-Points presents a wealth of carefully researched information equally valuable for professionals, students, and conscientious practitioners.

Acupressure and Reflexology For Dummies

Author: Synthia Andrews,Bobbi Dempsey

Publisher: John Wiley & Sons

ISBN: 111805153X

Category: Health & Fitness

Page: 360

View: 3645

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

ACU-CAT: A Guide to Feline Acupressure

Author: Amy Snow,Nancy Zidonis

Publisher: BookBaby

ISBN: 1936796023

Category: Pets

Page: 216

View: 3401

Cats are the most popular companion animal in the world. This user-friendly book is filled with photographs, charts, and illustrations to help people learn acupressure. The book includes: two acupressure session protocols; the major meridians for cats, and over 30 specific feline condition acupressure sessions. Since cats are so connected to their own energy, when they need your help to feel their best, acupressure offers an excellent way for you to contribute to a cat’s healing.

A Complete Guide to Acupressure

Jin Shin Do

Author: Iona Teeguarden,Pierluigi Duina

Publisher: Kodansha

ISBN: 9784817090072

Category: Health & Fitness

Page: 341

View: 1042

A Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include: o JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder - a state of hyperarousal following a traumatic experience like an accident, attack, or disaster; o Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory; o The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us; o JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel. o A clothes-on technique, Jin Shin Do is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do teachers in the U.S., Canada and Europe. "Jin Shin Do" means "The Way of the Compassionate Spirit," and this book is a treasure house of ways to treat ourselves compassionately. o Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do Acupressure throughout the U.S., Canada and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.

Integrative Acupressure

A Hands-on Guide to Balancing the Body's Structure and Energy for Health and Healing

Author: Sam McClellan,Tom Monte

Publisher: Perigee Trade

ISBN: 9780399524417

Category: Health & Fitness

Page: 296

View: 8541

Applying a modern, Western understanding of the body's structure to the traditional Chinese art of acupressure, a fully illustrated, clearly written guide teaches manual techniques for stimulating pressure points to improve physical health. Original.